# Tomi Mitchell
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Season 17: From Burnout to Clarity
Welcome to Season 17 of The Mental Health and Wellness Show.
This season marks a deeper and more intentional shift in how we talk about success, stress, and sustainability. I’m your host, Dr. Tomi Mitchell, and this season is titled From Burnout to Clarity. I’ll be joined by an inspiring lineup of …
[7] The Dr.’s Prescription: Healthy Leadership Habits
![[7] The Dr.’s Prescription: Healthy Leadership Habits](https://cdn-images-3.listennotes.com/podcasts/executive-wellness/7-the-drs-prescription-6LH1YEZOK84-15GdTYnzsj2.300x300.jpg)
Welcome to Episode 7 of Executive Wellness UNPLUGGED. Dr. Tomi Mitchell—physician and Executive Wellness Coach—shares practical, high-impact, joyful techniques to optimize YOUR energy and mental health, and to lead with well-being.
Press play for inspirational, tactical advice on how to elevate y…
From Burnout to Breakthrough: Dr. Tomi Mitchell’s Holistic Approach
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In this powerful episode, Marcia sits down with Dr. Tomi Mitchell — board-certified family physician, wellness and performance coach, TEDx speaker, and mental health advocate — for a raw, insightful conversation about healing from narcissistic abuse, burnout, and the…
Overcoming Burnout and Fear-Based Living Through Faith with Eric Gilbert
Stress, anxiety, and burnout don’t happen in isolation—they are often rooted in deeper challenges around faith, purpose, and community. On this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, talk with Christian leadership and mental health coach Eric Gilbert about how faith, in…
Trauma, Healing & Authenticity: Reconnecting with Yourself with Estefana Johnson
True healing in mental health goes beyond managing symptoms—it requires understanding, reconnecting, and integrating the root experiences that shape who we are. In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sit down with licensed clinical social worker and trauma thera…
The Hidden Cost of Ineffective Marketing: AI, Visibility & Business Growth with John Sanders
Marketing can make or break a business—especially in healthcare and service-based professions where trust, timing, and connection matter. In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sit down with marketing strategist and Rev Key founder John Sanders to explore how bu…
Leaving What No Longer Serves You: Tools for Personal and Professional Growth with Dr. Rosenna Bakari
Burnout isn’t a sign of weakness—it’s a signal that something in your life is out of alignment. In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sit down with empowerment psychologist, wellness consultant, and seven-time author Dr. Rosenna Bakari to explore how high-funct…
Beyond Therapy: A Holistic Approach to Healing Anxiety and Trauma with Lisa Skeffington
Burnout, anxiety, and imposter syndrome rarely appear in isolation—they are often the result of unresolved trauma, fractured self-connection, and years of emotional overcompensation. In this episode of The Mental Health & Wellness Show, I, Dr. Tomi Mitchell, sit down with Lisa Skeffington, a multi-…
Laughter, Leadership & Reclaiming Joy in Medicine [Dr. Lee Sharma & Dr. Tomi Mitchell]
![Laughter, Leadership & Reclaiming Joy in Medicine [Dr. Lee Sharma & Dr. Tomi Mitchell]](https://cdn-images-3.listennotes.com/podcasts/stand-up-for-doctors-UGqzbr40Hw7-5HcQAaVjy9P.300x300.jpg)
In this milestone Episode 150 of Stand Up (for) Doctors!, we welcome two physicians who radiate strength, clarity, and genuine joy — even in challenging times.
🔹 Dr. Lee Sharma is an OB/GYN physician, speaker, and advocate for purpose-driven leadership in medicine.
🔹 Dr. Tomi Mitchell is a board-…
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