Building Your Community and Authenticity in ADHD Life
What if embracing your ADHD could be the key to finally feeling at peace with yourself?
On this week's Summer ADHD Women's Wellbeing Toolkit Episode, I talk to world-renowned ADHD psychotherapist Sari Solden about the journey from self-doubt and masking to deep self-acceptance and confidence. With…
Is It ADHD, Anxiety, or Depression?
Ever fantasized about quitting everything and disappearing for a month?
That urge to escape might be more than burnout.
In this episode, we’ll unpack the hidden overlap between ADHD, anxiety, and depression—especially in high-achieving women who have spent their lives masking, people-pleasing, an…
ADHD Later in Life: Truths, Tools, and Aha Moments (with Dr. Jennifer Dall)
In this conversation, Dr. Jennifer Dall shares her extensive experience in education and her personal journey with ADHD. She emphasizes the importance of understanding ADHD from a holistic perspective, particularly in women who may be diagnosed later in life. The discussion covers practical tools l…
80. How ADHD Can Impact Your Body Image with Dani Bryant
In this episode of The Body Grievers Club, Bri sits down with therapist, drama therapist, and creative arts therapist Dani Bryant—a fat, neurospicy clinician from upstate New York and one of Bri's dear friends. Together they unpack the messy, beautiful intersection of neurodivergence, ADHD, body im…
Ep 70: ADHD Coach Juliet O'Rourke Helps Women Navigate the ADHD Brain
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November 4, 2025Love You MoreEp 70: ADHD Coach Juliet O'Rourke Helps Women Navigate the ADHD Brain
Episode summary:
ADHD Coach Juliet O'Rourke joins Jen all the way from the UK to talk about her work with women who have been diagnosed with ADHD. After her own diagnosis at age 50, J…
On Mental Health + ADHD with Meg Cooper
In this episode, we had an amazing, honest, and reflective conversation with Meg Cooper, an elopement photographer based in northern California. We talked about:
how she began her work as a photographer in the wedding industry
her own mental health journey and recognizing signs of depression - ev…
Climbing the Walls | Ep. 2: She wrote the book on women, shame, and ADHD
In the next episode of Climbing the Walls, we meet Sari Solden — who was looking for answers. Why was she having memory issues? Why couldn’t she get her life organized? Where did this feeling of deep shame come from?
Sari’s books have changed the lives of generations of women with ADHD. Her early r…
Episode 82: Your Self-Concept: Where It Came From and Why It's Wrong
In this episode, I dig into something I cannot believe I haven't talked about yet in almost three years of doing this podcast: the self-concept. It's the story we carry about who we are, and for most of us with ADHD, that story was written by other people; teachers, parents, caregivers and it's usu…
Why people with ADHD quit therapy
Finding a therapist is hard. Finding one who actually understands ADHD? That’s a different problem entirely. Clinical psychologist Dr. Michelle Frank, who has ADHD herself, breaks down why people with ADHD struggle to stick with therapy. She looks at everything from the executive function demands o…
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