# Ray Zahab
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Raymond Zahab, (born in 1969) is a Canadian long-distance runner and public speaker. He has run in long-distance running adventures in several countries, including the South Pole, Siberia, and the Atacama Desert in Chile. He crossed the Sahara with Charlie Engle, (USA) and Kevin Lin (Taiwan).Zahab starred in the 2007 documentary film "Running the Sahara" narrated and produced by Matt Damon and directed by Oscar-winner James Moll, which follows three men as they run across the Sahara Desert, a journey of 111 days and more than 4,300 miles of challenging terrain.Zahab is also the author of the autobiography Running for My Life: On the Extreme Road with Adventure Runner ray zahab (ISBN 978-1-897178-44-7), and co-author with Steve Pitt of Running to Extremes: ray zahab's Amazing Ultra marathon Journey
(ISBN 978-0143179672).and co author with Eric Walters of Just Deserts
== Results ==
Gobi March Team 2006 — 1st
Sahara Race 2005 — 1st
Libyan Challenge 2006 — 1st
BadWater Ultra — DNF
Marathon des Sables 2005 — 24th
Trans333 2004 — 3rd
Jungle Marathon Solo 2004 — 8th
Jungle Marathon Team 2004 — 1st
Marathon des Sables 2004 — 47th
Yukon Arctic Ultra 2004 — 1st
== Honours ==
In 2015, he was awarded the Meritorious Service Cross.
How Athletes Adapt Over Time: Best of Ageless Athlete 2025 (Part I)
This episode brings together moments from conversations recorded across the first half of 2025 — voices from different sports, environments, and stages of life, each describing how they continue to train, move, and stay engaged as conditions change.
These clips span endurance running, climbing, pad…
200 km across the Atacama: Ray Zahab on survival, heat, and the edge of human limits
"The thing about desert expeditions that really takes you by surprise is how quickly things can go off the rails. It goes from good to bad almost instantly. In those moments, I remind myself: I chose to do this."
We’re excited to be joined again by Ray Zahab, an ultra-endurance athlete, public spe…
#442: Ray Zahab 8 -- Mentorship, Perspective, and His Recent Expeditions Through Chile
#442: Ray Zahab 8 -- Mentorship, Perspective, and His Recent Expeditions Through Chile by Chris Ward
S8E11 : Beyond 515 : Ray Zahab | Explorer and Ultramarathoner
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Ray Zahab didn’t grow up as the unstoppable endurance athlete people imagine when they hear “ultramarathoner” and “explorer.” He describes starting over around age 30, quitting a pack-a-day smoking habit, and following his younger brother into the outdoors until movement turned int…
Crossing Ellesmere Island with Ray Zahab
We’re thrilled to have Ray Zahab back on the podcast. He was our very first guest back in 2019. Give that one a listen if you want a great overview of his amazing career as an extreme athlete and expedition leader travelling to some of the hottest, coldest, most remote parts of our planet.
His la…
#387 Rewind - We Are Ray Zahab Exploring Extreme Limits
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We’ve featured a lot of people who have taken on epic challenges, but this guest, Ray Zahab of Quebec, Canada, has done dozens and dozens of them. When we recorded this two years ago, Ray had just completed a couple of weeks before a crossing of Death Valley from north to south. I’…
Episode 15 - Ray Zahab
Ray Zahab has embraced an extraordinary life by taking on some of the world's most demanding expeditions, venturing into places most of us will only ever know from a map.In this conversation, we discover that the greatest journey isn't always across deserts, mountains or polar ice. It's the one th…
E68 – Ray Zahab
Ray Zahab does the kinds of adventures few other people would ever want to do: A 7500 km traverse of the Sahara Desert, a -40 degree winter stroll across Ellesmere Island, Death Valley, the Gobi Desert, the South Pole, Patagonia, Kamchatka, etc. etc. But Ray’s real passion is connecting youth to th…
Ep. 1243: Crossing Baffin Island on Skis Revisited with Valérie Gagné
Skiing: Valérie Gagné, Ray Zahab, Kevin Vallely Cross Baffin Island on Skis – 7-Day Arctic Expedition Post-Ray's Cancer Diagnosis and Chemo. In February, Valerie, Ray Zahab, and Kevin Valley crossed a section of Baffin Island in the Canadian arctic on skis. A 7-day expedition was made even more imp…
550 Miles Unsupported: Cody Taylor’s Long Trail Yo-Yo FKT
Cody Taylor returns to the Free Outside Podcast after completing one of the most ambitious unsupported hiking efforts on Vermont’s Long Trail: a complete out-and-back, also known as a Long Trail yo-yo.
Cody began near the Canadian border carrying a 51-pound backpack loaded with 16 days of food. He …
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