# Jud Logan
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Judson ("Jud") Campbell Logan (born July 19, 1959 in Canton, Ohio) is a former American athlete who won a gold medal in the hammer throw at the 1987 Pan American Games in Indianapolis. He competed in four Summer Olympics, starting in 1984. His best finish was 13th in the qualifying round in 1984.Logan had bests of 49-11 (SP) and 171-11 (DT) in high school, and did not even qualify for the state meet.
All things core with Dr. Richard Ulm.
Dr. Richard Ulm is a chiropractor who developed his interest in the human body and it’s physical capabilities as an athlete. He studied English, philosophy and political science at Ashland University while training in track and field under the guidance of now 4 time Olympian, Jud Logan.He is a form…
How to Work Out With Your Hormones & Circadian Rhythms for Maximum Strength & Fat Burn | Rob Jacobs
When is the best time to workout in the day for fat loss?
In this episode of The Evolving Wellness Podcast, I chat with guest Rob Jacobs about the best time in the day one can workout to maximize fat loss. Rob explains how the answer to this question may differ based on what kind of exercises yo…
Episode 121: A.G. Kruger III, Ashland Track & Field, Olympic Stories, Light Giver
On Episode 121 of Talkin' G-MAC, A.G. Kruger of Ashland Track and Field joins the podcast ahead of the 2024 Great Midwest Athletic Conference Indoor Track & Field Championships.Kruger was a member of Team USA in three Summer Olympic Games (2004, 2008 and 2012). He also won 14 total United States na…
Episode 278: Rob Jacobs - Shares his training system
This episode see's the return of Rob Jacobs from Outlaw Strength.
As an international Lecturer/Coach and Published author, Rob has spent the last 21 years as a strength and conditioning coach. Coaching professional athletes, physique and bikini competitors, strongman competitors, title holders an…
317: Q&A
On this week's episode we dig back into to the listener mailbag. Some of the topics we cover: overcoming competition anxiety, the truth behind range throwing, fixing technique, maintaining physical qualities, our favorite presenters, and even a special story about coaching Jeremy Allen White.
For …
OG Guest #38: Jud Logan-Ashland University (USTFCCCA Hall of Fame)
Tonight at the USTFCCCA Convention in Orlando, Fla the Class of 2024 Hall of Fame class is inducted. An important member of this class is former Ashland University head coach Jud Logan, the Light Giver himself. Mr. Olympian4x touched so many lives around the world with his love, warmth, and belief.…
#334: Jason Davis-Earlham College | Building Relationships Through Coaching
Jason Davis, assistant coach at Earlham College, shares his unique journey from undersized football linebacker to college cross country and track coach. His story is filled with unexpected turns, valuable lessons, and the influence of mentors who shaped his coaching career.
In this episode:
🏈 Why …
Episode 313: 2026 G-MAC Indoor Track & Field Championships - Molly Winner
The latest episode of the Talkin’ G-MAC Podcast features Ashland University standout thrower Molly Winner, who joins host Katie Gilhooly to discuss her record-breaking junior season and the Eagles’ sweep of the 2026 G-MAC Indoor Track & Field Championships.
A four-time All-American, Winner earned 2…
Episode 2: Performance With Purpose Featuring 2004 Olympian Jackie Ulm
In the second episode of Performance With Purpose, I had the opportunity to speak to 2004 Hammer Olympian Jackie Ulm. Jackie was a 5x National Champion and 13x All-American at Ashland University. Jackie and I discussed:
1. Finding the throwing events in middle school
2. Competing at the Ohio State …
#434 Why Most Lifters Over 30 Are Destined To Break| Mark Valenti
Stop chasing cheap metrics in your youth only to end up a broken, thirty-five-year-old former athlete who doesn't even know how to properly brace. When high school geometry teachers double as strength coaches, young lifters pay the price decades later with wrecked spines and destroyed joints. Mark …
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