How to Bounce Back After Pregnancy with Jill Palmer
In Episode 5 of Season 1 of "An Inside Look", co-hosts Choi Chung and Dimitri Kachenyuk sit down with the one and only expert in pelvic health, Jill Palmer. After graduating in 2010, Jill worked as an orthopaedic Physiotherapist in private practice assessing, treating and rehabilitating individuals…
70: Amanda Berlin, How to Create Content That Connects
Today’s Guest
I first discovered today's guest, Amanda Berlin, when she reached out to me via email. I immediately checked her out, and discovered that I loved her story and what she does, and I couldn't wait to have her on the show. As Amanda says, "Narrative is what consumers connect with. They…
Why Willpower Doesn’t EXIST & Top 5 Keys to Changing Your Fitness and Lifestyle Like Crystal Elliot| Episode 13
Hey Team,
In this Episode, Rob dedicates the episode to Fitness and Wellness. He starts with a tribute to Thanksgiving and what it means for him but quickly dovetails into basketball and winter. Why does Rob have a love/hate relationship with snow? He updates the audience on the clinic changes and…
Episode 1: The Ghost Vicar of Vernham Dean
Hello, I'm Amanda.
In this episode I retell a local ghost legend from Vernham Dean in Test Valley, set in the time of the plague.
Legend says that the vicar, wracked with guilt, still haunts the old Roman road that leads to the top of Conholt Hill. But why is his ghost still there and what is h…
Episode 4: The Resonance Chamber
In the 1970s, Lilburn wrestles with synthesizers and other machines, and comes out victorious, composing some masterpieces of the electroacoustic medium. But then he quits. He never writes another piece. Or does he? Lilburn’s collection in the Turnbull Library contains over 1,000 files, including s…
Why Grief is the Path To Healing and 10 Ways to Help, Plus Underwear On or Underwear Off? | Episode 12
Hey Team, This episode is about grief and how to cope with a loss of a loved one. Personally, Rob and his wife recently lost one of their mentors in softball and life. Rob discusses the challenges this has created emotionally and dovetails this grief into a whole segment on why grief is good. Plus,…
7: Jill Palmer from Click Travel on collaboration, customer service and technology
Jill Palmer is the CEO of Click Travel, an award-winning organisation providing online booking for business travel. Jill explains how collaboration is at the heart of her business, both externally with clients to include their feedback in how and what they deliver, as well as internally with her en…
DTF56 The Motivation to Run for School Board w/ Candidate Jill Palmer & Precinct Chair David Russell
Jill Palmer is a concerned parent and School Board Candidate for Place 1 in Wylie, TX with the election coming up in two weeks. She is joined by David Russell, who is a Precinct Chair and member of a local PAC working with local conservative campaigns. Whether you're local with kids in Texas public…
Episode 409: The Economics of Love: The Godly BODMAS
This Sunday's message, "TheGodly BODMAS" by Kelley Chisholm was recorded on Sunday the 11th of June 2023, and is the second in the series, "The Economics of Love".This week's Communion Talk by Jill Palmer has also been inserted into the start of this track as a trial. Please reach out to us with an…
Benefits Strategy for the Road Ahead
Health care costs are still climbing, but employers are not powerless. In this episode of Fast Break, M3’s Ryan Barbieri and C2’s Jill Palmer unpack M3’s 2026 Momentum Report and share how businesses can move beyond renewal-season reactions to build smarter, data-backed benefits strategies. From ph…
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