# Heidi Grant Halvorson

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The Psychology of Optimal Parenting with Heidi Grant Halvorson, Ph.D.

Dr. Heidi Grant Halvorson is a motivational psychologist, speaker, author of SUCCEED: How We Can Reach Our Goals, blogger for Huff Post, Harvard Business Review, Fast Company, SmartBrief, and Psychology Today. TOPICS: How to work with your expectations of what parenting should be like and how your …

#447 | The Dark Side of Consistency: When Sticking to the Plan Holds You Back

Send us Fan Mail Master the rhythm, not the race. In today’s episode, we pull back the curtain on the dark side of hustle, discipline, and showing up no matter what. From shame-driven routines to the hidden cost of overperformance, we’re breaking down what real sustainability looks like when your c…

Succeed by Heidi Grant Halvorson (Heroic Wisdom Daily)

Today's wisdom comes from Succeed by Heidi Grant Halvorson. If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That's what Heroic Premium …

120 Why being the best isn’t good enough

The race to the top of the heap will never do. We talk about why being the best isn’t good enough on this edition of Reinventure Me. This week’s Inspire Me quote is from a Garmin ad: “Beat Yesterday.“ In this episode, Leary and Armin propose that trying to be the best isn’t good enough—that it…

071 How to overcome a bad first impression

You meet someone. In an instant you’ve formed an impression about them. And them about you. What happens when their first impression of you is not what you want it to be? This week’s Inspire Me quote is Lily Tomlin: “Sometimes I feel like a figment of my own imagination.” What do you do when y…

16: How to Be Understood and Reach Your Goals

Best selling author and social psychologist Heidi Grant Halvorson discusses motivational styles and how we can ensure people understand who we truly are. It’s a particularly actionable episode, where the listener can learn strategies aimed at effective communication, habit formation and making bett…

What Actually Separates People Who Accomplish Their Goals From People Who Don't — And the App Built Around the Answer

This question has been studied extensively by researchers in organizational psychology, behavioral science, and motivation science. And what they found consistently challenges the most popular explanations. It is not motivation. Motivation fades for everyone — including the people who accomplish ex…

The Kindness of Asking for Help: 3 Ways to Stop Carrying It All Alone

Most people assume that asking for help makes them a burden. But the truth may be the exact opposite. In this episode, Shola Richards explores a powerful truth that many high-achievers, caregivers, and chronic over-functioners need to hear: asking for help is not a weakness. On the contrary, it's a…

Succeed

In this episode Brian Cain breaks down key lessons from Succeed: How We Can Reach Our Goals by Heidi Grant Halvorson and explains why clarity, planning and systems are essential for elite performance. Tied directly to Pillar #8 — Time Management & Organization — Brian discusses how successful perfo…