# Gillian Bennett
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gillian bennett (born 1939) is a folklorist, most notable for her work on contemporary legends.
== Education ==
Bennett enrolled as a mature graduate student at the University of Sheffield in 1978, where she studied at the Centre for English Cultural Tradition and Language (CECTAL) under the supervision of J. D. A. Widdowson. She gained both masters and doctoral degrees, and would retain ties to CECTAL as an honorary research associate.Bennett's PhD thesis was titled Aspects of supernatural belief, memorate and legend in a contemporary urban environment and "aimed to move away from the antiquarian bias of previous work on the folklore of the supernatural in order to shed light on present day attitudes and concepts".
Moving Away From Macros (with Gillian Bennett)
This week, Michelle sat down with Gillian, who is an online coach and mentor. She works with individuals who want to break free from macro tracking (or coaching!) and finally live a meaningful life - no MyFitnessPal required.
Macro tracking is typically fitness coaching 101, but is it really all…
Are Your Client's Checking Out or Checking In? (BONUS with Gillian Bennett)
Check-ins are the cornerstone of our coaching process, and how we monitor client progress and challenges.
And yet, we are often left with more questions than answers when our clients check-in.
From ghosting to one word answers, a poorly designed check-in process can lead to coach and client frus…
185. Client-centric coaching beyond macros and weigh-ins w/Gillian Bennett
In this episode of the Help Me Understand podcast, JK welcomes back Gillian Bennett to discuss the evolution of nutrition coaching, focusing on the importance of developing nutrition coaches through her Confident Coaching Mentorship program.
They explore the shift from a solely macro-focused app…
032: The power of self-compassion with Gillian Bennett
This week on The More Mindful Podcast, Julia and Gillian Bennett from Bite Size Nutrition dive deep into the powerful role of self-compassion in achieving health and wellness goals. When most people think of compassion, they picture kindness—but sometimes, it’s about being firm with yourself too! G…
212: Gillian Bennett: The Real Reason European Food Culture is So Healthy
Gillian Bennett (@bitesizenutri) is a nutrition coach and mentor, and host of the Bite Size Nutrition Podcast. Her mission is to help you live a full life without obsessing over food. Originally from the US but now living in Spain, coupled with her own experiences with fitness, health and weight lo…
The Complex Relationship Between Food, Body Image, and Health
In this conversation, Ellie Henrys and Gillian Bennett explore the complex relationship between food, body image, and health. They discuss the importance of individualized approaches to nutrition and exercise, the impact of diet culture, and the significance of mindful eating. Gillian shares her pe…
#185 - Driven to Obsession (Streatham, London, UK)
On Saturday 5th December 1992, 33-year-old travel agent Gillian Bennett entered Marn Garage at 370 Uxbridge Road, W12. With her life and career going well, she purchased a nearly-new bright-red K-reg Fiat Uno. Given a sense of freedom with her own car, this should have been an exciting chapter in h…
S3, E9: You’re not running enough experiments on your weight loss journey (ROOTED METHOD TAKEOVER, WEEK 3)
What if the key to lasting weight loss isn’t more rules… but more curiosity? In this episode of Losing Weight Without Losing Your Mind, Julia invites you to rethink the way you approach health and change. Instead of chasing perfection, she explores a more flexible, personalized path built on awaren…
is your clients' lack of results ever your fault?
Your client ghosted their check-in again. Or they showed up, said all the right things, "yes, totally doable," and then... nothing changed. And now you're lying awake wondering if you're actually a bad coach.
In this episode I'm breaking down what's actually going on when a client isn't getting res…
68. Marketing and niching for motherhood... is it necessary? (with Gillian Bennett)
Today I am joined by a very good friend of mine, Gillian Bennett, aka Bite Sized Nutrition. Gillian is a nutrition coach and mentor, who has recently pivoted her niche into coaching and mentoring mothers. I had lots of questions for her, ranging from how to market to mothers without losing your sen…
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