# Gareth Sandford
Топ епизоди на подкаста
Актуализирано:
Top podcast episodes featuring gareth sandford.
Gareth Sandford, PhD | EP#398
Gareth Sandford, PhD, is a physiologist at the Canadian Sports Institute Pacific. He has worked across 15 individual and team sports within three Olympic systems (UK, New Zealand and Canada) and three professional sports leagues (English football, cricket and rugby), supporting over 400 athletes th…
177: How To Use Speed To Improve Your Endurance Performance
In episode 177 Gareth Sandford, Sport Science Consultant, joins us.
Specifically Gareth will be looking at:
Benefits of endurance training
How to use speed to improve endurance
How to optimise endurance training based on a personal profile
About Gareth:
"Gareth is an international s…
Gareth Sandford: Education, Endurance, and Expertise
Gareth Sandford holds a PhD in sport physiology and running performance from the Sport Performance Research Institute at AUT University in New Zealand. He's also worked for 13+ years across 18 individual and team sports within three Olympic and Paralympic systems (UK, New Zealand and Canada) and th…
Fitter Radio Episode 525 - FulGaz. Dorian Coninx. Ciara Feely
We chat to Bec Burns, Partnership Manager for FulGaz, about her experiences in Kona. Plus she tells us about the upcoming launch of the new IRONMAN Virtual Series – an opportunity to test yourself on segments from 12 of the best IRONMAN bike legs from around the globe.
Dorian Coninx was recently…
Why Do and How to High Intensity Interval Training
Paul Laursen, PhD, is an adjunct professor, performance physiologist and coach. He has published over 100 peer-reviewed papers in exercise and sports science journals, and this work has been cited more than 3000 times.
Paul is coach and support to numerous elite and professional athletes across mu…
Episode 284: Jason Hettler - Speed and agility coach IMG Academy
This episode sees the return of Jason Hettler to the podcast.
Jason is the Speed and Agility Coach at IMG Academy in Bradenton, Florida. Prior to this he was the Performance and Innovation Manager at ALTIS in Phoenix, Arizona where his role included leading a group of sprinters, consulting with va…
ASCA Podcast #121 - Dr. Gareth Sandford
Dr Gareth Sandford has a consulting business that helps Olympic, Pro & College coaches with individualized conditioning. Recent consulting clients include: Manchester City Football Club (EPL), England Football Association (International Football), Australian Institute of Sport (Olympic/Paralympic S…
#bitesize - Gareth Sandford on Mastering Speed Endurance and Critical Speed for AFL Athletes
Highlights from the episode:
- Defining Speed Endurance and Maximal Aerobic Speed
- Understanding Critical Speed
- Speed, Hybrid, and Endurance Profiles in AFL
- How much is too much for a speed profile?
- What is the minimal dose for the endurance profile?
Have feedback on the show? We w…
Episode 290: Tim Kettering - energy systems development
This episode I speak with Tim Kettering.
Tim Kettenring is a human performance coach and rehab specialist with extensive experience at every level of sport, from developmental to professional, as well as the general population.
Tim is the President and Director of Performance for Maverick Huma…
ПОДКАСТ ТЪРСАЧКА
Можете да използвате нашия уебсайт, за да търсите3,823,878подкасти и195,678,881епизоди по хора, места или теми.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
РЕДАКТИРАНЕ
Благодарим Ви, че помогате да поддържаме базата данни за подкастове актуална.
