# Fred An

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Unsere wahre Zuflucht

Nach dem Tod seiner Frau hatte Fred das Gefühl, den Schmerz ertragen zu können, solange er montags mit seinen Freunden frühstückte. Die Zeit mit Rentnerfreunde hob seine Stimmung. Jedes Mal, wenn er traurig war, dachte Fred an das nächste Mal, wenn er ihre Gesellschaft wieder genießen würde. Ihr Ec…

When the Numbers Define You: Life After a $50M Exit

Why do we let numbers define us—and what happens when they finally stop moving? Fred’s journey from corporate finance to a multi-million-dollar exit reveals the emotional rollercoaster behind financial success and the unexpected lessons that follow. Fred, an introspective entrepreneur, sold his c…

🏌🏿‍♂️Bonus: Pro Golfer Hannah Gregg 'Sandbelt Golf Was a New Experience', & Snake Stories from Australia!

A ripping bonus pod today! Former World #16 Nick O'Hern and former Tour Pro Mark Allen chat with US Pro Golfer Hannah Gregg, who has just been in Australia playing a couple of tournaments. Hannah shares her views on our courses, in particular the famous Sandbelt and names her favourite Aussie cour…

HIGHLIGHTS: 07/10/2025

Paulina sends Fred an unexpected story to start the morning. And, find out why Kim got ghosted on Waiting by the Phone from the vault! See omnystudio.com/listener for privacy information.

The Power of Listening in Leadership with Michael Sherlock

In this episode, Michael Sherlock delves into the concepts from her book focusing on personal leadership through the framework of "Listen, Learn, Lead." She emphasizes the importance of effective listening and how it can lead to personal and collective growth. Leadership of Self and Others: Lea…

Getting Clear on Success: Tough Conversations with Michael Sherlock

In this episode, we dive into the importance of having a clear vision of success and the tough conversations we need to have with ourselves. We explore how to control our reactions to situations, find hope in challenges, and recognize what we can and cannot control. Understanding Control: How w…

The Challenge of Quiet Quitting with Michael Sherlock

In this episode, we discuss the phenomenon of "quiet quitting"—when employees do only the bare minimum at work. Michael Sherlock shares insights on how leaders perceive this behavior and encourages individuals to stretch beyond their comfort zones to achieve greater success. Understanding Quiet …

Overcoming Resistance: Taking Meaningful Action in Sales

In this episode, we explore the challenges of overcoming resistance in the sales process. The discussion centers around the importance of breaking down overwhelming tasks into manageable steps, especially when it comes to generating qualified leads. Understanding Resistance: The difference betw…

Systems Over Goals: The Key to Sustainable Change with Michael Sherlock

In this episode, we dive deep into the relationship between goals and systems, emphasizing that true progress comes from effective processes rather than just setting ambitious targets. Michael shares personal reflections on their weight release journey, illustrating how adjusting systems can lead t…

Embracing Change with a Positive Mindset with Michael Sherlock

In this episode of the Shock Your Potential podcast, Michael shares an insightful encounter at her local gym that explores the themes of attitude, focus, and adaptability during times of change. Through a conversation with a woman facing uncertainty after her company was bought out, Michael encoura…