# Don Miguel Ruiz

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Episode 16: The Four Agreements Part 1 of 4 - Be impeccable with your word

This episode introduces The Four Agreements and focuses on “Be Impeccable With Your Word.” Annie explains that words act like instructions to the nervous system, and exaggerated language can amplify anxiety. Through a real life coaching example and practical rewrites, listeners learn how to replace…

How to Stop Taking Things Personally | Sunday for the Soul 59

Send us Fan Mail What happens when someone else’s opinion becomes the measure of your worth? Rev. Cynthia Alice Anderson explores “Don’t Take Anything Personally,” the second agreement in Don Miguel Ruiz’s The Four Agreements, in this episode of Sunday for the Soul. Begin with a guided breathing me…

You Will Never Be Legendary (And That's the Point) | Ep. 124

The Legendary Blueprint: Six Steps To Owning Every Piece Of Your Life,The Stoic Law, And The Work-Life Balance Myth. What does it actually mean to Become Legendary? I ask every guest that question at the end of every episode. On this one, I finally answer it myself. I break down two very different…

How To Become Immune To Rejection

Have you ever wondered how to become immune to rejection?  Rejections happen to all of us in life. It’s unavoidable. Yet, not everyone is impacted the same way by rejections. Some people are crushed, while others use the rejection to grow. Which are you?  Today's episode dives deep into understandi…

Do You Eat Other People's Emotional Garbage? (HIA Classic)

Do you have a tendency to take things personally? Be honest with yourself. In the book The Four Agreements, author Don Miguel Ruiz has this amazing description of taking things personally, he calls it "eating emotional garbage". "You eat all their emotional garbage, and now it becomes your garbage"…

Do You Eat Other People's Emotional Garbage?

Do you have a tendency to take things personally? Be honest with yourself. In the book The Four Agreements, author Don Miguel Ruiz has this amazing description of taking things personally, he calls it "eating emotional garbage". "You eat all their emotional garbage, and now it becomes your garbage"…

S2 E4 Healing From Betrayal and Finding the Courage to Move Forward

More about Gina: Gina Gamblin is an entrepreneur, philanthropist, and community builder based in the Metro East. She is the founder of EXO Nail Bar, Med Spa, and Lounge in Edwardsville, Illinois, and Clary Steel Transport, which she grew from a one-room office into a multimillion-dollar company. Be…

Ep 52 - Strong Enough to Live the Life You Want: Midlife Health, Self-Trust & Joy with Ami Patrick

Love to hear your take aways. Send me a message. Have you ever finally sat down to rest—and then jumped up because you didn’t want anyone to think you weren’t doing enough? This week, I’m joined by health and fitness coach Ami Patrick for an honest conversation about midlife reinvention, caring fo…

Tantra, Shadow Work, and Breaking Free from the Drama Triangle | Mandy (Master Alchemist & Tantra Expert)

What if the patterns you keep repeating in relationships aren’t problems to fix — but invitations to wake up? In this live in-person episode, Matt sits down with Mandy, a master alchemist, tantra expert, and transformational guide, for a wide-ranging conversation on the unconscious forces that shap…

Protect Your Peace? Please. What Your Surveys Really Say | The Best Friend Project

Protect your peace. Cut off toxic friends. Match their energy.You’ve seen these all over Instagram. So have I. And they make my skin crawl. I’m not a Pollyanna about it. I’ve just read your surveys. Hundreds of them. And your answers tell a different story.This is a solo episode. Just me, a stack o…