#MorningMonarchy: August 3, 2022
High-functioning depression, breakfast tacos and a gallon of PCP + this day in history w/Columbus sailed the ocean blue and our song of the day by Craig Conley on your #MorningMonarchy for August 3, 2022.
Meet The Mejoria Team... Ep 1
Aaron Duvall, the Director of Olympic Sports Strength & Conditioning at the University of Pittsburgh, shares insights from his career. Justin, with coaching experience from NCAA Champions to Olympic Trial qualifiers, unveils his coaching journey. Alex Moses, our MLB-experienced Team Dietitian, and …
Macros Aren’t For...Most People. Ep. 2
Alex Moses (@moses.nutrition) and Craig Conley (@craigconley26) dive into why macros can set you up for failure, and some best practices to replace them with.
Too Busy To Exercise? Do This Instead... Ep.3
Aaron Duvall (@jaduvall) and Craig Conley (@craigconley26) discuss how to fit exercise into a busy lifestyle. Common practices to improve your health if you're stressed, overwhelmed, and tired. How to get the most bang for your buck if you don't have time to exercise.
Healthy Holidays? It’s Possible...Ep. 5
Mejoria Registered Dietitian Alex Moses (@moses.nutrition) and Success Coach Craig Conley (@craigconley26) dive into best practices for staying healthy through the holidays. And no…you don’t have to skip the cookie or the Christmas party!
Motivation is NOT the answer. Try this instead...Ep. 6
CEO Justin Andrade (@coach_jandrade), Director of Online Programming Aaron Duvall (@jaduvall) and Success Coach Craig Conley (@craigconley26) dive into why relying on motivation may be keeping you from your health and fitness goals. The Mejoria team provides insights into how to overcome limiting …
NHL Trade Deadline with Darren Pang & Kathryn Tappen with Craig Conley - NHL Trade Reactions | B2Y.EP.17
NHL Trade Deadline with Darren Pang & Kathryn Tappen with Craig Conley - NHL Trade Reactions --------------------------------------------------------
Catch the "Back 2 You Show" every week with KT, Panger, & 9er as we talk to a venerable who's who from the sports & entertainment world. Learn ab…
E79: Charles Barkley x Fredonia Hockey! HC Jeff Meredith, Ryan Bailey, & HOF Alum Craig Conley Join the Show!
Today we’ve got a great episode for you as we’re joined with the school behind introducing NBA legend and TV personality Charles Barkley to D3 Hockey, SUNY Fredonia hockey Head Coach Jeff Meredith, Captain Ryan Bailey, & a member of the Fredonia Athletics hall of fame, all American and national run…
THE LAGOON CREATURE FROM THE BLACK (IS ON THE ATTACK) by Dr. Sarcofiguy
Dr. Sarcofiguy impersonates Phyllis Diller in a song that is an ode to yesteryear's "MY BOYFRIEND'S BACK AND THERE'S GONNA BE TROUBLE!". Alas, her boyfriend in this case? That amorous amphibian from the deep: THE CREATURE FROM THE BLACK LAGOON!
THE LAGOON CREATURE FROM THE BLACK (IS ON THE ATTA…
Weathering climate emotion: Stories of loss and resilience
At last year's Regenerate conference, I attended a session about climate emotion, led by Addie Candib of American Farmland Trust, in which participants were asked two questions: What is one thing you have lost to climate change? and What helps you build resilience in yourself/your land/your world? …
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