# Alan Webb
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alan webb (born January 13, 1983, in Ann Arbor, Michigan) is an American former track and field athlete and former triathlete. He holds the American national record in the mile, with a time of 3 minutes 46.91 seconds. Webb represented the United States at the 2004 Summer Olympics in the men's 1500-meters race.
After a breakthrough, you should back off, not press forward
20 x 400 meters. Working from 61 all the way down to 50.1. That’s 50.1 for his 20th 400m, and he went through the first 200m in 23 high. This mind-blowing workout comes from the log of Alan Webb. It was during his American Record (3:46-mile) season and occurred 2 weeks before he traveled…
The Scottish Running Podcast - Ep. 20 - Alan Webb
This time to speak to former Olympian and American 1500m/Mile legend, Alan Webb!
From the Vault: A Race Toward Heaven | Episode 8
From the Vault: Episode 8 of The Dave Durand Show. Dave sits down with American mile record holder Alan Webb to discuss his greatest race of all—the race toward heaven. Alan shares how faith reshaped his life after athletic success left him unfulfilled. Dave also outlines the seven traits of long-t…
Quentin Nauman: 3:58 Miler, 10x State Champion, Legendary Kick— How Iowa's Most Dangerous Senior Is Coming for Alan Webb's HS Mile Record Of 3:53
Quentin Nauman is already a legend in Iowa. This spring season is the encore
The greatest prep distance runner in Iowa history enters his final outdoor season with 10 state titles, two national championships, and one goal left unfinished.
Two weeks ago at Nike Indoor Nationals, Nauman anchored …
From 4:36 as a Freshman to 4:00 as a Senior: Caden Leonard on Chasing Sub-4 In The Mile, Being Coached By His Dad, and Why He Refuses to Visualize Losing
He's 0.08 seconds from the four-minute mile, and Festival of Miles is the race he's had circled all year.
Caden Leonard arrives in St. Louis as the top-ranked high school miler in the country—coming off a 4:00.07 indoor and a 4:01.02 outdoor, the fastest mile ever run by a prep athlete on Texas s…
3:58 Mile. 8:31 3200m National Record. Two Cross Country National Titles. Jackson Spencer on the Senior Year That Made Him the Fastest Distance Runner In Recent History & The Training Behind It
He ran 3:58 off early-season training, and he's not done yet.
Jackson Spencer sat down with Dominic just days after becoming one of roughly 32 high schoolers in American history to break four minutes in the mile, and the conversation is exactly what you'd hope from a kid with this kind of season: …
3:53.43. 25 Years Later. Still Unbroken. Alan Webb on the Pre Classic Mile That Outlasted a Generation and Why It's Still the Hardest Record in High School Sports
Alan Webb still has the record. Twenty-four years later, nobody's touched it.
The American high school mile record (3:53.43, set at the 2001 Prefontaine Classic) has outlasted every shoe revolution, every bicarb protocol, and every perfectly concocted running shoe PR storm. In this conversation, …
Pre Preview, Kenny Bednarek (guest) + Lutkenhaus AR?, loaded Bowerman Mile, Kipyegon returns
Jonathan Gault and Rojo preview a stacked Prefontaine Classic, from Cooper Lutkenhaus chasing the American 800m record and Jackson Spencer's shot at Alan Webb's high school mile mark, to a loaded Bowerman Mile featuring Yared Nuguse, Cole Hocker, Niels Laros and Cam Myers, and Faith Kipyegon's much…
Get Stronger, Run Better: A Conversation with Jason Fitzgerald Strength Running Podcast
Guest Coach Jason Fitzgerald - Strength Running Podcast strengthrunning.com/strength/ for strength content
Ready to find out why your pain keeps coming back dispite trying everything?
Book a free Discovery Call here.
https://www.p2sportscare.com/webinars/
Dr. Mandy Riehl (Wainfan) DC (00:…
What Fatherhood Teaches Men About Strength & Leadership - Alan Webb
Fatherhood changes a man. For record-setting runner and Catholic convert Alan Webb, raising daughters forced a deeper question: What does it actually mean to be a man? Webb talks about masculine leadership, marriage, athletic discipline, conversion, miscarriage, confession, and the responsibility e…
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