Your Circle Is Either Lifting You UP or Holding You Back!

How many times today have you said the word "sorry"? For many of us, it’s a reflexive response—a social lubricant used to smooth over moments that don't actually require an apology. Whether we’re bumping into someone at the store, asking a valid question in a meeting, or simply having a home that’s…

"What’s wrong with you?" is a question we often ask ourselves or others when faced with difficult behavior. In this episode of Unscripted with Nompumelelo, we dive into the transformative book "What Happened to You?" by Oprah Winfrey and Dr. Bruce Perry. We discuss how our earliest experiences—both…

This episode explores the profound cost of pain as a teacher, highlighting how it impacts our sleep, emotions, and even our sense of self. It's a critical discussion for personal development, emphasizing that suffering without learning is a missed opportunity for self improvement. We encourage a mi…