Stop Chasing Motivation. Start Taking Ownership With David Fullmer

WEBVTT
00:00:00.479 --> 00:00:03.439
So I spent about four and a half years in youth corrections.
00:00:03.520 --> 00:00:06.000
I had 78 charges on my juvenile record.
00:00:06.240 --> 00:00:11.839
The stat that more people have heart attacks on Monday mornings from 8 to noon than any other time.
00:00:12.000 --> 00:00:13.919
I knew that there was a human condition.
00:00:14.000 --> 00:00:15.119
I knew there was a rhythm.
00:00:15.279 --> 00:00:20.960
And I knew that all of us collectively have similar emotions on the same days.
00:00:21.039 --> 00:00:24.559
But you can't just go from seminar to seminar and be motivated all the time.
00:00:24.640 --> 00:00:25.839
You're just a motivated idiot.
00:00:26.000 --> 00:00:27.839
Jack, there's two types of money.
00:00:27.920 --> 00:00:30.559
There's money and there's money.
00:00:30.719 --> 00:00:35.359
And I am on fire, and I'm not stopping until I reach personally.
00:00:35.439 --> 00:00:37.280
You're one of my five million.
00:00:37.439 --> 00:00:46.159
I'm gonna personally reach five million humans, and they are gonna reach 150 to 200,000 each, and then that's my billions of souls I touch.
00:00:46.719 --> 00:00:48.399
What is up, everybody?
00:00:48.640 --> 00:00:51.359
Welcome back to the True Form Podcast.
00:00:51.600 --> 00:01:01.200
If you are enjoying this content, the conversations that I am bringing to you, then I would appreciate it if you could do one thing: interact with this episode.
00:01:01.359 --> 00:01:07.280
Wherever you are listening or watching, like, five-star review, positive comment, subscribe.
00:01:07.439 --> 00:01:08.799
However, you can interact.
00:01:08.879 --> 00:01:16.640
Even if you just copy the show link and send it to one friend or family member that you think would benefit from this conversation today, then do that.
00:01:16.799 --> 00:01:23.519
It really does help this podcast reach more people, which helps them find their true form and live a life that is true to them.
00:01:23.840 --> 00:01:24.239
100%.
00:01:24.799 --> 00:01:28.799
And you're still working out there and building ruse, but they're still jumping on the call.
00:01:28.879 --> 00:01:30.319
So I appreciate your time.
00:01:30.959 --> 00:01:36.640
Well, I yeah, I mean, this is, you know, there's there's your there's your work and then there's your life work.
00:01:36.959 --> 00:01:52.640
And um I was fortunate enough to be blessed, you know, I believe by God to over the years and and my tutelage of making a lot of mistakes and understanding this this crazy life and to come up with this rhythm.
00:01:52.799 --> 00:01:59.920
You know, I grew up with um a dad who was uh one of Stephen Covey's first handful of employees.
00:02:00.079 --> 00:02:05.760
So I traveled, I traveled all over going to seminars of seven habits of highly effective people.
00:02:06.079 --> 00:02:16.560
And so when I came on my own personal journey, it was like, man, I was I was going from seminar to seminar and reading book after book, and I'm like, well, when do we all apply all this information?
00:02:16.719 --> 00:02:21.039
Like, I can't, I'm I'm so ADD and like all over the place.
00:02:21.120 --> 00:02:25.120
I'm like, dude, I was like, you know, I was like a cheat on cocaine, man.
00:02:25.199 --> 00:02:26.800
I was just hopping all over.
00:02:27.439 --> 00:02:39.520
And uh when I when I came across the the the stat that more people have heart attacks on Monday morning from eight to noon than any other time, I knew that there was a human condition.
00:02:39.680 --> 00:02:47.599
I knew there was a rhythm, and I knew that all of us collectively have similar emotions on the same days.
00:02:47.919 --> 00:02:53.840
Doesn't matter your culture, your background, we all similar have these similar vibrations.
00:02:54.479 --> 00:03:00.479
And I it was hard for me to memorize things, and I realized that memory comes down to brain tracks.
00:03:01.280 --> 00:03:15.039
And I realized that, and I was like, wait a minute, what if what if I instill and I and I went on this journey to find each day, and it took about a decade of just research, constellations, stars, human experiences.
00:03:15.199 --> 00:03:18.479
When do people get hired, fired, when does bad news hit?
00:03:18.639 --> 00:03:21.039
What are all these different things involved?
00:03:21.199 --> 00:03:24.639
And it was just so simple, and it was right there in front of me.
00:03:24.719 --> 00:03:34.159
And I think so many people convolute their minds and think that success is this it's for some people or not for me, and it's not true.
00:03:34.639 --> 00:03:45.360
Everyone is an amazing shining star, and and they just have to open up their mind and get in rhythm and watch the miracles happen.
00:03:45.520 --> 00:03:46.400
It's amazing.
00:03:47.759 --> 00:03:48.400
Love that.
00:03:48.639 --> 00:03:50.080
And what what do you think is happening?
00:03:50.240 --> 00:03:54.000
Like why uh why are heart attacks so common on Monday morning?
00:03:54.080 --> 00:03:59.039
Why are people why do people think that you know success isn't for them or they can't achieve it?
00:03:59.520 --> 00:04:09.280
Well, because that's the we're born into this world, and from such a young age, our parents, although we love them, they were taught like their parents.
00:04:09.439 --> 00:04:23.759
And the average child f uh to the age of count accountability, which is around eight years old, is told thousands of times, don't stop, no, you can't do that.
00:04:24.399 --> 00:04:35.199
So when you have these brain tracks of stop, no, you can't do that, you you you your body doesn't understand reality from fiction.
00:04:35.600 --> 00:04:38.079
It doesn't, it can't distinguish your emotions.
00:04:38.160 --> 00:04:42.160
That's why people get emotional, they think something bad's happening, and it usually never happens.
00:04:42.480 --> 00:04:47.279
You know, my dad's got an old say funny saying he says, Don't tell me worry doesn't work.
00:04:47.360 --> 00:04:49.199
I worry about a lot of things that never happens.
00:04:49.920 --> 00:04:55.279
And so we have these brain tracks, and you know, people are like, Oh, you know what?
00:04:55.360 --> 00:05:00.639
I think I can do this, and then all of a sudden the natural man inside kicks in.
00:05:00.879 --> 00:05:02.879
No, you can't stop that.
00:05:03.360 --> 00:05:21.839
And so, you know, you might have been telling your kid, you can't touch that candy at the store, you can't, and so I started with my children, I started kneeling down in the store right where I was at, look at them at eye level, and say, Hey dude, check out the ingredients on the back of this thing and explain to them.
00:05:22.000 --> 00:05:25.839
And I would always say, Let's make a better decision.
00:05:26.079 --> 00:05:34.800
Or I'd hand them a hundred bucks and say, Okay, you can go in the grocery store, here's a Hundo, here's a Benjamin, that your eyes light up, and then they got they got onto it.
00:05:34.879 --> 00:05:42.480
And I said, You can have anything God made and man packaged, but you can't have anything man-made.
00:05:43.439 --> 00:06:00.000
And it got them thinking and understanding, and so our minds, we have to unwind the the thoughts that we have every day subconsciously, it's really capturing the subconscious mind, and that's what keeps ordinary people from being extraordinary.
00:06:00.560 --> 00:06:07.519
And so when I realized the heart attacks, I was like, oh, people are waking up, they don't know why they're on the planet Earth.
00:06:09.120 --> 00:06:09.839
Excuse me.
00:06:10.000 --> 00:06:29.920
So and you don't know why you're you're you're going through what you're going through, and you have you have no understanding of that, you really the cortisol levels, the stress, the oh my gosh, here's another mundane week, not realizing that every day is an opportunity to shine.
00:06:30.079 --> 00:06:34.000
And you might be a toilet scrubber, but people are watching.
00:06:34.720 --> 00:06:35.759
People are watching.
00:06:36.079 --> 00:06:46.319
And if you're the best dang toilet scrubber in that company, someone's gonna take a notice, and the bank of the universe is gonna pay big dividends for how clean you kept those toilets.
00:06:46.560 --> 00:06:54.319
And every time we put in a hundred percent into our jobs, our life, and everything that we're doing, we're making deposits into this bank of the universe.
00:06:54.480 --> 00:06:59.279
And the karmatic energy comes back to us and feeds us, and we get into a rhythm.
00:06:59.600 --> 00:07:15.439
And so each one of these techniques is really the way that we get into a flow state, dispel the negative subconscious talk, recalibrate ourselves to the rhythm of the universe and our fellow human beings who we're all connected with.
00:07:15.519 --> 00:07:20.879
Now remember, Jack, the average person has 4,098 grandmas and grandpas.
00:07:21.519 --> 00:07:22.399
That's on average.
00:07:22.560 --> 00:07:36.160
Whoever's alive today, and all their DNA is inside you, and all those men and women lived and suffered and toiled and had to work and got were stressed out, and all of that vibration is inside you.
00:07:36.319 --> 00:07:43.360
They love you, they're watching from the other side of the veil, their spirit form, all of it, and we're all so interconnected.
00:07:43.839 --> 00:07:53.199
And when you get on that rhythm and you start, what happens is you start to see the universe and energy working in your favor.
00:07:54.319 --> 00:07:54.639
Okay.
00:07:55.360 --> 00:07:56.959
And I I live in Hawaii, man.
00:07:57.040 --> 00:07:59.519
I go to the mainland, it's a five and a half hour flight.
00:07:59.600 --> 00:08:02.639
When I return, it's a six and a half hour flight.
00:08:02.800 --> 00:08:08.240
Same plane, same pilot, same distance, but I got a headwind versus a tailwind.
00:08:08.399 --> 00:08:17.360
So people are flying through life and they're just willfully waking up and stressing themselves out when it doesn't need to be that way.
00:08:19.199 --> 00:08:22.160
Yeah, I loved what you said about putting energy in.
00:08:22.240 --> 00:08:29.199
I always say, like if you're putting like half energy in or average effort into something, you're gonna get average results.
00:08:29.279 --> 00:08:32.799
So and it's a good indication whether you actually enjoy doing that thing.
00:08:34.639 --> 00:08:40.799
And so what I want to do is go back and ask you like where where did you start realizing all this?
00:08:40.960 --> 00:08:47.120
Like, how did you come across, oh yeah, there is a different way, like, and start learning about all this sort of stuff?
00:08:47.279 --> 00:08:48.559
At what age were you?
00:08:49.600 --> 00:08:54.000
Well, I I was in I so I spent about four and a half years in youth corrections.
00:08:54.080 --> 00:08:56.559
I had 78 charges on my juvenile record.
00:08:56.799 --> 00:09:10.159
So I was a black sheep, 13 kids, moved 29 times, and you know, it so many of us feel like our past is one of our biggest detriments, and it's the exact opposite.
00:09:10.399 --> 00:09:16.399
It's because of your past that all these things showed up, not to break you, but to make you.
00:09:16.720 --> 00:09:22.960
So the minute your mind, when the minute I realized, I used to be so mad because I never could have a real close friend.
00:09:23.279 --> 00:09:40.240
And when I realized after losing everything, building an incredible business and then losing everything, and just over the you know, two decades of being in the business world and entrepreneur, making it, breaking it, making it, breaking it over a few times, I started to realize these things.
00:09:40.320 --> 00:09:42.240
I remember the day I called my mom just crying.
00:09:42.320 --> 00:10:00.639
I was like, mom, thank you so much for living like a gypsy and just taking me from state to town to place to place to place because it taught me so much about losing loved ones and new experiences and and and loss and gain and all these different things.
00:10:00.799 --> 00:10:05.279
And so I started to look at my challenges in a different light.
00:10:06.080 --> 00:10:14.799
And like I said, it didn't happen overnight, it was two decades of this constant refining process.
00:10:15.039 --> 00:10:24.799
And once we realize it's like 70 times seven, when you heat gold and cool it and heat it and cool it and heat it and cool it, it refines and becomes more pure.
00:10:26.639 --> 00:10:41.279
And when you arrive and are able to look at a challenge and say, on the other side of this is bliss, and you accept it and you take extreme accountability and say, I'm where I'm at because of my decisions.
00:10:41.360 --> 00:10:42.559
It's me, me, me.
00:10:42.960 --> 00:10:43.759
I'm the problem.
00:10:43.919 --> 00:10:44.960
What do I fix?
00:10:45.600 --> 00:10:51.679
And you stop pointing the finger, you you step into a whole nother realm.
00:10:51.919 --> 00:10:58.320
And so when I started noticing this, I just went down this personal development rabbit hole.
00:10:58.480 --> 00:11:04.720
And like I was saying, it was hard for me to, you know, memorize all these principles, and I was like, I've got to simplify this.
00:11:04.799 --> 00:11:15.120
It's like, you know, I'm a Christian boy, and going back to the 1400s, 1300s, I can track all, trace all my my ancestry, you know.
00:11:15.279 --> 00:11:24.879
I'm the David of the David, of the Ray, of the David, of the Edwin, of the John, of the Peter, of the George, who came to from Germany in 1738 to America.
00:11:25.120 --> 00:11:40.960
And I can even go back from George all the way back to, I mean, uh, we're not gonna go there, but you know, it's it's I went down this hole and realized, you know, I I matter, and the average person affects 40,000 people in their lifetime.
00:11:41.039 --> 00:11:43.519
I said, what if I could affect five million?
00:11:44.320 --> 00:11:53.039
And once we stepped outside of our own self and our own problems and realized how much we matter to the whole human organism as a whole.
00:11:53.279 --> 00:11:56.000
Like Jack, you're in Australia, but you're my brother.
00:11:56.080 --> 00:11:57.519
I guarantee we're cousins.
00:11:57.600 --> 00:12:00.080
We're probably 19th cousins, dude.
00:12:00.879 --> 00:12:01.919
I'm serious.
00:12:02.320 --> 00:12:03.519
We are connected.
00:12:03.679 --> 00:12:19.600
Your great-great-great-great-grandpa, he probably stole a goat, and they're like, dude, some English lords like Jake, you're going to you're going to Australia to be in jail because they sent a lot of people to jail in Australia.
00:12:19.840 --> 00:12:21.440
That's why I love you guys, man.
00:12:21.519 --> 00:12:24.240
You guys are just amazing people, man.
00:12:24.320 --> 00:12:27.840
It's like you're just a rough, the rough and rowdy crowd, and I love it.
00:12:28.000 --> 00:12:48.559
But it's that, it, and once you feel and understand that everyone next to you is so interconnected, and our emotions and the way that we vibrate are so just we're just so integrated, and nothing you do is is not gonna affect the next generation, the current generation.
00:12:48.799 --> 00:13:00.080
And when you take responsibility and accountability for your actions and you get on that that ride, you can see dramatic change in such a short period of time.
00:13:00.240 --> 00:13:03.840
And so many people are hicked up because of these thoughts and everything.
00:13:04.000 --> 00:13:06.480
So it it's it's really a brain game.
00:13:06.559 --> 00:13:08.879
And once you get through the brain game, you step back.
00:13:08.960 --> 00:13:11.120
It's you seen the movie The Matrix?
00:13:11.360 --> 00:13:11.679
Yep.
00:13:11.840 --> 00:13:12.080
Yep.
00:13:12.320 --> 00:13:15.200
You see when the bullet he catches the bullet?
00:13:15.919 --> 00:13:16.320
Bah.
00:13:16.639 --> 00:13:18.080
That that that's how.
00:13:18.639 --> 00:13:31.279
Once you get down, you go down this B7 rabbit hole and you're living it, you will be able to watch, sit back and catch the bullets out of the sky and see, dude, it's it's insane.
00:13:31.840 --> 00:13:41.200
If you care about your health, wellness, and you want to live a long, healthy, happy life, then you're eventually gonna come across red light therapy.
00:13:41.360 --> 00:13:45.759
It is a massive trend at the moment, and there is a lot of information out there.
00:13:45.919 --> 00:13:55.919
And before you go taking some YouTuber, podcaster, or influencer's advice on whether it actually works or if it's gonna benefit you, there are three things you need to know.
00:13:56.080 --> 00:13:59.279
First, you need to do your own research.
00:13:59.519 --> 00:14:17.440
But before you start Googling red light therapy and whatever you're trying to use it for, whether it's recovery, pain reduction, beauty, or fat loss, make sure you use the word photobiomodulation because that's what's actually happening when you're using the red light therapy on your skin or close to.
00:14:17.840 --> 00:14:22.720
Second is all about the specs of the device that you are looking at.
00:14:22.960 --> 00:14:28.159
Make sure the wavelength of the red light therapy device matches what you are using it for.
00:14:28.399 --> 00:14:33.759
As you've just seen in your research, the wavelengths affect your body in different ways.
00:14:33.840 --> 00:14:38.879
So if you're using it for beauty, it's gonna be a different wavelength for muscle recovery or fat loss.
00:14:39.039 --> 00:14:44.559
Also, while we're on specs, double check the distance that the red light therapy device goes from your body.
00:14:44.720 --> 00:14:49.519
Some devices have a set distance from the body part that it needs to sit at.
00:14:49.600 --> 00:14:56.000
And if it's too far away, you're just basically holding a red light near your body and you're not gonna get any of the benefits.
00:14:56.240 --> 00:15:05.200
But as you've seen in the research you've just done, most of the researchers use a device that will actually sit on the skin because you can't stuff that up.
00:15:05.440 --> 00:15:14.080
And third, like anything to do with your overall health, wellness, and longevity, consistency is the key to you getting results.
00:15:14.240 --> 00:15:21.360
So make sure that you have consistent exposure to your red light therapy device so it maximizes your results.
00:15:21.519 --> 00:15:25.360
And that is why I'm such a big fan of the Lumiflex products.
00:15:25.440 --> 00:15:26.720
They tick all the boxes.
00:15:26.879 --> 00:15:32.159
It is very easy to be consistent with your red light therapy when you have one of these products.
00:15:32.399 --> 00:15:44.960
Unlike other devices that still work, but when you when it's a big panel and you have to spend 20 minutes in the morning, 20 minutes in the evening sitting in front of them, it's there's a lot of resistance there and it takes up a lot of time.
00:15:45.279 --> 00:15:49.440
These little silicon panels go with me everywhere.
00:15:49.600 --> 00:15:52.720
They go on me everywhere, and there's no excuse not to do it.
00:15:52.879 --> 00:15:55.919
When I'm sitting here working, I can be getting red light therapy device.
00:15:56.159 --> 00:15:58.960
When I'm in the gym with clients, I've got it on me somewhere.
00:15:59.120 --> 00:16:02.559
So I'm always getting some sort of red light therapy throughout the day.
00:16:02.799 --> 00:16:09.519
And I know the specs on these Lumiflex products are what they say they are because they are FDA cleared.
00:16:09.600 --> 00:16:15.279
And you don't need to go out and buy a bunch of different red light therapy devices that have different wavelengths.
00:16:15.679 --> 00:16:23.200
All the Lumiflex products have a wide range of wavelengths that you can control with your phone.
00:16:23.440 --> 00:16:31.840
So no matter what I'm trying to do, I can use my phone to set the wavelength, set the duration, and make sure that I'm getting the most out of this device.
00:16:32.000 --> 00:16:40.559
So after you have done all your research on red light therapy and the devices, I'd strongly recommend you check out the Lumaflex products.
00:16:40.799 --> 00:16:46.879
And when you're ready to purchase, use the code TrueForm at checkouts and you'll get 10% off.
00:16:47.039 --> 00:16:50.720
Again, that is true form at checkout to get 10% off.
00:16:51.039 --> 00:16:53.519
Yeah, great analogy, and 100% agree.
00:16:53.679 --> 00:16:54.799
100% agree.
00:16:55.039 --> 00:16:57.039
But it's hard to get people to notice that.
00:16:57.360 --> 00:17:00.559
You've just skipped over a very important part in your journey.
00:17:00.720 --> 00:17:08.160
Like you got to the point where you realized like you're you're playing victim, and then you realize that it's all on you.
00:17:08.240 --> 00:17:10.400
You've you've taken self-accountability.
00:17:11.119 --> 00:17:18.720
Just how can other people I guess notice that they're actually playing the victim and then start taking accountability for their own life?
00:17:19.200 --> 00:17:27.839
Well, that there's a day of the week that I slowly understood this, and it was so I'll go through we'll go through the days and that will kind of catch up.
00:17:27.920 --> 00:17:28.960
We'll stop on Tuesday.
00:17:29.039 --> 00:17:40.240
But Monday we talked about heart attacks, and so basically what B7 is, is it's the superhuman rhythm, and I've taken seven superhuman attributes and attached them to each day of the week.
00:17:40.559 --> 00:17:40.880
Okay?
00:17:42.000 --> 00:17:44.319
So Monday's motivation Monday.
00:17:44.400 --> 00:17:45.680
It's a day to charge your battery.
00:17:45.839 --> 00:17:46.880
Why am I on the planet Earth?
00:17:47.039 --> 00:17:47.599
What are my goals?
00:17:47.759 --> 00:17:48.480
What are my dreams?
00:17:48.640 --> 00:17:51.039
Writing them down, reviewing them again and again and again.
00:17:51.119 --> 00:17:53.119
And Monday's the charging the battery day.
00:17:53.279 --> 00:17:56.880
But you can't just go from seminar to seminar and be motivated all the time.
00:17:56.960 --> 00:17:58.640
You're just a motivated idiot.
00:18:01.599 --> 00:18:10.480
I know I have I have personal development friends, and it's just like they're they're go they go nowhere, but they're so pumped to go to the next seminar, and it's like, okay, now what?
00:18:10.640 --> 00:18:10.880
Right.
00:18:11.039 --> 00:18:16.640
And so we have to be careful we don't fall into the motivational, um, motivated idiot trap.
00:18:16.799 --> 00:18:26.240
And so Monday's a day to charge the battery and move on and and combat that stress of um, this is where I'm at, but this is just a stepping stone to get to somewhere better.
00:18:26.319 --> 00:18:29.599
And that stress will be dissipated if you look at it like that.
00:18:29.759 --> 00:18:33.039
And then moving into Tuesday is tracking Tuesday.
00:18:33.279 --> 00:18:35.759
And so am I tracking my attitude?
00:18:35.839 --> 00:18:38.720
Am I tracking and and it's the day of the avatar?
00:18:38.880 --> 00:18:42.319
Tracking Tuesday is a day to say, hey, what is my thoughts?
00:18:42.480 --> 00:18:46.240
So the average person has 60,000 thoughts a day, and I'm really simple.
00:18:46.400 --> 00:18:54.079
I like the numbers, and it it's it it isn't rocket science to really be a superhuman.
00:18:54.559 --> 00:19:04.799
And you recognize, okay, today I'm gonna have 60,000 thoughts, and 80% of them on average for people are negative.
00:19:06.720 --> 00:19:13.519
So when they get in that trap, their attitude is oh, you know what, I'm a piece of crap, I can't do anything right.
00:19:13.839 --> 00:19:15.279
So-and-so did this to me.
00:19:15.440 --> 00:19:20.720
That person, I wouldn't be here if this person and I I gotta stop avatar.
00:19:21.279 --> 00:19:30.079
It's the day of thinking and listening and watching myself and how I'm showing up to my friends, family, co-workers, my job, right?
00:19:30.400 --> 00:19:33.359
God gave me two ear, two ears and two eyes.
00:19:33.759 --> 00:19:36.960
That's four listening and watching mechanisms.
00:19:37.200 --> 00:19:38.400
He gave me one mouth.
00:19:39.279 --> 00:19:41.839
I'm gonna shut this puppy on Tuesday.
00:19:42.160 --> 00:19:43.440
You got me on Wednesday.
00:19:43.599 --> 00:19:45.519
Yeah, you don't ever call me on Tuesday.
00:19:45.599 --> 00:19:47.279
It's gonna be a boring podcast.
00:19:47.519 --> 00:19:52.000
But the point of the matter is look, track yourself.
00:19:52.160 --> 00:19:55.200
Uh extreme accountability shows up on Tuesday.
00:19:55.279 --> 00:19:59.119
It's the day, like, be real, honestly, brutally honest with yourself.
00:19:59.359 --> 00:20:02.319
And anyone that does that can say, you know what?
00:20:02.480 --> 00:20:05.519
I made the mistake of going into business with that person.
00:20:05.759 --> 00:20:10.640
I made the mistake of ignoring the warning signs of having a relationship with this person.
00:20:10.880 --> 00:20:15.680
I'm ignoring the fact that this person is a negative Nancy and I don't need them in my life.
00:20:15.759 --> 00:20:20.319
I love them, I don't judge them, but I can't have them in my sphere of influence.
00:20:20.799 --> 00:20:31.519
You know, they did a study, they did a study and they would they put 20 people in a room and they gave them two negative people, and then they did 20 people and they made sure they're all real happy, happy people.
00:20:32.079 --> 00:20:43.440
The negative people just from taking tests scored 40% lower than the peer group that had zero negative Nancy involved in them.
00:20:43.839 --> 00:20:54.079
So let me tell you, if you got a negative Nancy in your life, I love you, but you're not on like I'm I'm sorry, you're not on my crew.
00:20:54.240 --> 00:20:55.039
And I love you.
00:20:55.119 --> 00:21:02.640
I mean, trust me, I got a lot of negative friends, and they call me to get pumped up, but they don't ever call me when they're ready to complain because they know what they're gonna hear from me.
00:21:02.799 --> 00:21:05.920
Like, okay, I just heard you complain for five minutes.
00:21:06.079 --> 00:21:07.759
Where's your plan to solve the problem?
00:21:08.559 --> 00:21:10.880
I want a solution, right?
00:21:11.359 --> 00:21:21.279
And so once people realize I'm gonna take extreme accountability, I am perfectly where I'm at for the exact decisions I made.
00:21:21.599 --> 00:21:27.759
I made when you say you're tracking on Tuesday, what does that actually look like?
00:21:27.920 --> 00:21:28.960
What should people think about?
00:21:29.039 --> 00:21:30.640
Like, are they journaling?
00:21:31.680 --> 00:21:39.039
Um, yeah, well, every day I do every day in the morning and then the evening, or mostly in the evening, I do an accountability of the day.
00:21:39.279 --> 00:21:39.599
Right?
00:21:39.759 --> 00:21:48.079
I do voice entries so that my kids and grandkids one day what I would have given to hear my grandpa just talk again.
00:21:48.319 --> 00:21:54.799
Geez, I'd pay it in an ungodly amount of money to just listen to my grandpa talk for an hour.
00:21:55.039 --> 00:22:00.960
Um But yeah, it it looks like when I wake up on a Tuesday, I'm very Very intentional.
00:22:01.119 --> 00:22:01.599
You know what?
00:22:01.680 --> 00:22:03.599
I'm gonna watch myself.
00:22:04.240 --> 00:22:07.039
You're sir, you you know the one upper one-uppers.
00:22:07.119 --> 00:22:09.839
You've heard of a one-upper and a story with friends.
00:22:10.079 --> 00:22:11.440
Well, they've done studies.
00:22:11.680 --> 00:22:23.680
If you're with a close friend and he tells a story and you one up his story, you one up him, he subconsciously doesn't trust you as much and has cortisol towards you.
00:22:23.759 --> 00:22:25.119
Because you just stepped on his story.
00:22:25.200 --> 00:22:38.000
You're sitting around a bunch of chicks or whatever, or a bunch of boys, and everyone's cruising, and you you tell a story, and then the guy next to you just steps, just completely squishes your story with the exact story, but more intense, right?
00:22:38.559 --> 00:22:40.240
And I'm a storyteller.
00:22:40.799 --> 00:22:45.279
So when I figured this out, I was like, oh, I can't be a story stomper.
00:22:45.440 --> 00:22:46.480
I gotta trust the universe.
00:22:46.640 --> 00:22:49.599
One day I'll be able to tell that story, but now's not the right time.
00:22:49.759 --> 00:22:57.119
I'm gonna give the floor to my fellow human being and let him feel that coolness of telling a story and being a part of it.
00:22:57.200 --> 00:22:58.640
So there's all these little things.
00:22:58.799 --> 00:23:04.319
And when we start to evaluate ourselves, it's just a real day of intention.
00:23:04.559 --> 00:23:22.319
Today, you can take notes, you can at one point, this I'm on autopilot with this now, but at one point, every time a negative thought would come up, I'd pull over and I used to write down the negative thought, and then I would have five solutions if that thing happened.
00:23:22.799 --> 00:23:30.960
See, the key is not to just ignore the negative thought and go, oh, I'm captain positive, it's all good, and you're going off the cliff.
00:23:31.119 --> 00:23:34.000
I am everything will be absolutely okay.
00:23:34.960 --> 00:23:36.000
That's not what it is.
00:23:36.079 --> 00:23:40.079
It's you turn around and you stare at the problem and you say, Hey, Mr.
00:23:40.240 --> 00:23:40.799
Problem.
00:23:40.960 --> 00:23:48.799
I remember, you know, I went bankrupt one time, and a second time, five years later, I was looking at possibly having to file bankruptcy again.
00:23:49.200 --> 00:23:56.720
And this time, I knew this, and I wrote down, okay, if I go the the first time I was like, Oh, I'll never go bankrupt.
00:23:56.799 --> 00:23:59.759
It's not gonna happen, not gonna happen, not gonna happen, not gonna happen.
00:23:59.920 --> 00:24:02.720
And then boom, there was no choice.
00:24:03.440 --> 00:24:07.440
And then the second time around, I was like, all right, I've been through this before.
00:24:07.759 --> 00:24:11.599
Here's how I'm gonna structure my business, my personal life.
00:24:11.759 --> 00:24:13.519
Here's how I'm gonna pay people off.
00:24:13.680 --> 00:24:16.000
Here's how I'm gonna continue to feed my family.
00:24:16.079 --> 00:24:17.759
And I came up with a plan.
00:24:18.720 --> 00:24:19.839
And guess what?
00:24:20.079 --> 00:24:21.440
It never happened.
00:24:21.759 --> 00:24:25.519
But my cortisol levels dropped because I had a plan.
00:24:25.839 --> 00:24:27.599
So these negative thoughts come.
00:24:27.839 --> 00:24:30.480
I'm not good at this, but I can be better.
00:24:30.640 --> 00:24:32.079
Well, then I train myself.
00:24:32.240 --> 00:24:39.599
Like my little brother, he was doing this on tracking Tuesday, and he he used to meet someone, shake their hand, and say, Oh, what's your name?
00:24:39.759 --> 00:24:41.200
Oh, Jack, nice to meet you.
00:24:41.359 --> 00:24:43.119
I'm really terrible at remembering names.
00:24:43.200 --> 00:24:45.200
So if I forget your name, I'm sorry.
00:24:45.519 --> 00:24:47.359
That's the way we'd start a conversation.
00:24:47.599 --> 00:24:49.759
I was like, bro, you gotta change that around.
00:24:50.000 --> 00:24:59.519
So then he's like, dude, Dave, I started meeting people, and the first thing I said is, Hi, my name is Will, and I'm really good at remembering names.
00:24:59.680 --> 00:25:00.400
What's your name?
00:25:00.559 --> 00:25:03.119
And he started remembering the names better.
00:25:03.759 --> 00:25:12.319
So this self-conversation is the difference between superhumans and people who are just going through the motions.
00:25:12.559 --> 00:25:12.880
Okay.
00:25:13.279 --> 00:25:21.440
The Elon Musk of the world, these high-level humans that are just crushing it, they operate from an 80-20 rule.
00:25:21.599 --> 00:25:25.519
80% is I can, I will, I must.
00:25:26.960 --> 00:25:31.839
And when the negative thoughts come, they have a solution and they dispel them.
00:25:31.920 --> 00:25:33.920
And so that's what tracking Tuesday is.
00:25:36.319 --> 00:25:37.680
Yeah, I love that.
00:25:37.759 --> 00:25:45.119
Like giving yourself, I guess, evidence to prove that you can do it, or like you said, just a way out of that negative thought.
00:25:45.359 --> 00:25:49.039
It's it's so simple, but it makes a lot of sense.
00:25:49.359 --> 00:25:52.079
Yeah, and I I mean, and like I said, I'm Christian.
00:25:52.160 --> 00:25:55.039
The the the the wisest man who ever lived.
00:25:55.440 --> 00:25:55.759
Okay.
00:25:57.599 --> 00:25:59.279
I believe is Jesus.
00:26:00.160 --> 00:26:04.640
And Jesus spoke of chickens and goats and pigs.
00:26:05.200 --> 00:26:06.240
Well, so simple.
00:26:06.640 --> 00:26:21.519
And we as humans, we love we we think that there's this magical secret sauce lurking in the background, because if there's secret sauce that I don't know, then I have an excuse to not pick up the shovel and start digging today.
00:26:22.319 --> 00:26:32.160
But once we say once we face the man in the mirror and we say, wait a minute, I am the solution.
00:26:32.640 --> 00:26:35.519
The problem is in here, it's not out there.
00:26:36.240 --> 00:26:38.319
We start to crack the code.
00:26:38.640 --> 00:26:38.960
Okay.
00:26:40.400 --> 00:26:56.640
And that is where extreme accountability and being at one minute with oneself and giving and and understanding, giving yourself grace and understanding that nothing in this world will ever show up to break me.
00:26:56.799 --> 00:26:58.960
It will only show up to make me.
00:27:00.000 --> 00:27:07.920
Every problem, every lost relationship, every downturn is a moment for an upturn.
00:27:08.880 --> 00:27:13.119
And you start to look at problems different, because all life is is problem solving.
00:27:13.200 --> 00:27:14.799
And everybody's got them.
00:27:15.279 --> 00:27:15.839
You know?
00:27:16.000 --> 00:27:23.039
For every every every time someone tells me, Oh, I got this problem, I always like, oh, you you got a big problem there.
00:27:23.200 --> 00:27:33.200
Let's pull into the cancer institute down the street where little 12-year-olds and eight-year-olds are dying of cancer, and then I want to ask you about your problem, and let's see how big they are.
00:27:33.519 --> 00:27:34.799
You see what I'm saying?
00:27:35.039 --> 00:27:42.880
I there there's no one that that has a problem that they can't find someone that has an even bigger problem and a better attitude.
00:27:44.319 --> 00:27:47.519
And it's thinking of that and understanding that.
00:27:48.720 --> 00:27:50.319
I'm excited to dive into Wednesday.
00:27:50.400 --> 00:27:51.279
What's Wednesday?
00:27:51.519 --> 00:27:55.440
Wednesday's today, and today's today's the no social media day.
00:27:55.519 --> 00:27:56.319
It's tuning out.
00:27:56.400 --> 00:28:11.599
So if you were to talk to airline pilots, first responders, doctors, these people whose responsibility it is to keep people safe and sound and alive, okay, they will give you story after story where they just had a hunch.
00:28:11.759 --> 00:28:13.279
They had the intuition.
00:28:13.599 --> 00:28:15.359
They were like, I just felt it.
00:28:15.519 --> 00:28:17.839
I went around the corner, there it was, right?
00:28:18.079 --> 00:28:22.799
Or a doctor, like, I felt like I need to run this test, and there I found it, right?
00:28:22.960 --> 00:28:24.640
There's all these miracles they'll tell you.
00:28:24.799 --> 00:28:29.440
Pilots that were just, they got a feeling to not take off and something was wrong.
00:28:29.759 --> 00:28:38.000
So this is, these are people, because when you're called to something and you have that weight, your body unwinds and figures it out.
00:28:38.319 --> 00:28:38.640
Right?
00:28:38.799 --> 00:28:47.920
So once you set the intention to say, look, this is my job, I have to know this, all of a sudden all the gerbils in the brain are like, we have to know this, and you've now programmed them.
00:28:48.240 --> 00:28:54.640
But too many of us, the common day person running around the day every day, they're on autopilot.
00:28:54.720 --> 00:28:56.799
They don't think, hey, I need to learn intuition.
00:28:56.960 --> 00:29:01.279
So Whisper Wednesday is a day to listen to the heart, is listen to the whisper.
00:29:01.519 --> 00:29:08.240
So my Monday, my normal Monday routine, if I'm not traveling or doing other things, is I go on an eight-mile whisper walk.
00:29:08.319 --> 00:29:11.920
And I'm in the woods, I'm on the beach, I'm listening to nothing.
00:29:12.160 --> 00:29:22.319
If I do listen to something, it's like symphony music or really beautiful, eloquent music with no lyrics and just I'm just listening to the quiet space.
00:29:22.480 --> 00:29:25.839
It's funny because you drive around with me on Wednesday, there's no music.
00:29:26.000 --> 00:29:29.519
I'm just silent, just in my thoughts.
00:29:29.759 --> 00:29:44.480
And what happens is you start to develop the ability and you'll have impressions come to your heart and your mind that you otherwise wouldn't have living vicariously through others, scrolling through all these different, just pointless things.
00:29:44.640 --> 00:29:50.400
Like social media is great because we can get a lot of information, but we need to balance it and make sure what are my dreams?
00:29:50.640 --> 00:29:52.079
What do I want in this life?
00:29:52.160 --> 00:29:54.400
Or what am I feeling, or what am I going through?
00:29:54.559 --> 00:29:56.079
And have that quiet space.
00:29:56.160 --> 00:29:59.839
So Whisper Wednesday is a day to get good at intuition.
00:30:00.000 --> 00:30:03.759
Intuition is just like a muscle, it's a technique.
00:30:04.079 --> 00:30:06.319
And people are always like, well, what do you mean?
00:30:06.400 --> 00:30:13.359
How do I drive around for four Wednesdays in a row, completely silent, and then call me back?
00:30:13.599 --> 00:30:14.799
Just be quiet.
00:30:15.039 --> 00:30:18.319
Trust me, your brain, you got a hundred gerbils in your brain.
00:30:18.480 --> 00:30:20.079
They're gonna figure it out.
00:30:20.319 --> 00:30:21.759
You're gonna figure it out.
00:30:21.839 --> 00:30:24.000
It's the human experience.
00:30:24.319 --> 00:30:27.440
You're all born with an intuition mechanism.
00:30:27.680 --> 00:30:34.640
Turn it on by turning your mouth off and getting less things coming into your ears that are quiet it down.
00:30:34.799 --> 00:30:35.680
So that's Wednesday.
00:30:35.759 --> 00:30:37.359
It's Whisper Wednesday.
00:30:39.359 --> 00:30:40.400
I say that all the time.
00:30:40.559 --> 00:30:46.960
A lot of people just aren't bored anymore, and they just aren't with themselves, and they can't hear those gerbils in their head running around.
00:30:47.119 --> 00:31:00.799
So they're always running around because you just either music or podcasts or social media, TV, even the negative friends, there's always some sort of input, and there's just no period where they just haven't got that input going into their brain.
00:31:00.960 --> 00:31:04.240
So a whole day just to switch off, great idea.
00:31:04.559 --> 00:31:05.359
Yeah, I love it.
00:31:05.440 --> 00:31:08.880
And I always suggest get into an organic environment.
00:31:09.039 --> 00:31:13.279
Go sit next to a tree and just listen to birds chirp.
00:31:13.519 --> 00:31:27.599
Did you know that the spores, the very fine uh spores on leaves, when they take in moisture, they do it in the morning to dewdrops, to the sound of birds, beautiful melodies of birds.
00:31:27.759 --> 00:31:29.440
They're all in rhythm together.
00:31:29.599 --> 00:31:32.960
The ecosystem, all of us humans, we're all in rhythm together.
00:31:33.200 --> 00:31:36.960
And when you're out of rhythm, you're you're gonna be lost and not know where you're going.
00:31:37.039 --> 00:31:43.519
But once you get into rhythm, you're gonna see, wow, all these people, even the negative people, it was all for my good.
00:31:43.839 --> 00:31:45.839
This is all part of the process.
00:31:46.000 --> 00:31:47.759
I'm in the perfect spot.
00:31:48.000 --> 00:31:49.519
I see the bullet.
00:31:49.839 --> 00:31:52.000
It slowed down, it's not gonna shoot me.
00:31:52.079 --> 00:31:53.119
I moved out of the way.
00:31:53.279 --> 00:31:54.960
Woo! You know what I mean?
00:31:55.200 --> 00:32:00.240
And so these birds understand the rhythm in this beautiful morning time.
00:32:00.400 --> 00:32:07.759
You get into an organic environment, you're in the ocean, you're just in the quietness of this beautiful earth that God gave us.
00:32:08.000 --> 00:32:10.240
Man, you can have huge breakthroughs.
00:32:10.400 --> 00:32:18.799
And sometimes it's not a huge breakthrough, but it's just a release, a release of the stress and just being in a quiet zone.
00:32:19.200 --> 00:32:20.240
So it's huge.
00:32:20.400 --> 00:32:22.079
Very, very impactful.
00:32:23.279 --> 00:32:27.920
Yeah, I think people just underrate how important just getting to into nature is.
00:32:28.079 --> 00:32:35.920
Like just getting out of a city, out of the environment that you're normally in, and just being in that nature is like a great idea.
00:32:36.319 --> 00:32:37.440
Yeah, 100%.
00:32:37.920 --> 00:32:38.400
100%.
00:32:39.599 --> 00:32:40.319
Thursday.
00:32:40.480 --> 00:32:41.599
What do you got?
00:32:41.920 --> 00:32:46.240
See, and Jack, I haven't even told you the days, my friend.
00:32:46.400 --> 00:32:49.039
You already have 2,000-year brain track in your head.
00:32:49.119 --> 00:32:52.559
You know half a B7 already because you know one day after another.
00:32:52.640 --> 00:32:53.839
Do you see how easy this is?
00:32:55.440 --> 00:32:57.279
Like I said at the start, like the systems.
00:32:58.319 --> 00:33:00.079
I love it.
00:33:00.319 --> 00:33:01.119
So much better.
00:33:01.680 --> 00:33:06.480
I know because I go on these podcasts and it's like everyone's like, okay, okay, what's what's the next day?
00:33:06.559 --> 00:33:08.400
And they already know because you're halfway there.
00:33:08.559 --> 00:33:09.599
You have her memorized.
00:33:09.680 --> 00:33:10.559
So thank you.
00:33:11.119 --> 00:33:12.160
I get calls.
00:33:12.319 --> 00:33:14.160
I get calls like off.
00:33:15.039 --> 00:33:16.640
So don't don't mind my phone.
00:33:16.799 --> 00:33:18.319
I'm gonna try to put these things there.
00:33:18.640 --> 00:33:20.079
I'm gonna come up like this.
00:33:20.799 --> 00:33:22.160
All right, this is better.
00:33:22.400 --> 00:33:26.400
So so Thursday, Thursday is a day of gratitude.
00:33:26.640 --> 00:33:28.880
It's thankful Thursday, right?
00:33:29.200 --> 00:33:37.759
An army of an army of sheep, okay, led by a lion, will always defeat an army of lions led by a sheep.
00:33:38.640 --> 00:33:40.319
Well, that's a dichotomy.
00:33:40.400 --> 00:33:41.920
You're right, it is.
00:33:42.240 --> 00:33:44.640
And the answer to that is attitude.
00:33:44.799 --> 00:33:48.960
And attitude is almost the exact same word as gratitude.
00:33:49.359 --> 00:33:49.680
Okay?
00:33:50.160 --> 00:33:52.400
This is the day I wake up, I'm thanking everybody.
00:33:52.480 --> 00:33:58.160
I'm calling everyone in my everyone that I intentionally think about or know.
00:33:58.240 --> 00:34:05.519
If I go throughout my day, I'm looking at all the blessings, the way the bushes were planted, the beautiful roads built for my well-being.
00:34:05.680 --> 00:34:10.000
How many men and willing women built the technologies, vehicles, planes?
00:34:10.159 --> 00:34:11.920
I can go on and on and on.
00:34:12.000 --> 00:34:19.360
I'm looking for all the reasons to be grateful, all the people to be grateful for.
00:34:19.599 --> 00:34:22.800
I mean, you'll find people that have burned you in the past.
00:34:23.519 --> 00:34:26.559
I've called so many, I called people and they're like, yo.
00:34:27.119 --> 00:34:30.239
They're like, Fulmer, why are you calling me?
00:34:30.320 --> 00:34:33.679
I'm like, dude, I just want to thank you for burning me so hard, dude.
00:34:33.920 --> 00:34:40.719
I cannot tell you what a blessing it was that you burned me so hard.
00:34:41.039 --> 00:34:43.440
Oh, oh, yeah, dude, I love you, man.
00:34:43.519 --> 00:34:44.159
Thanks, dude.
00:34:44.239 --> 00:34:45.119
See you later, dude.
00:34:45.280 --> 00:34:46.079
Thank you.
00:34:46.559 --> 00:34:47.519
You know what I mean?
00:34:47.840 --> 00:34:59.360
You know you've arrived at a cool spot when you can actually look at the the people that have done you dirty and be like, wow, what a blessing.
00:34:59.760 --> 00:35:00.800
You know what I mean?
00:35:01.119 --> 00:35:04.239
And you're thanking them, writing them letters or text messages.
00:35:04.400 --> 00:35:04.960
Thanks, man.
00:35:05.039 --> 00:35:06.400
I want to thank you for everything, dude.
00:35:06.480 --> 00:35:08.719
I learned a ton on that one, right?
00:35:09.440 --> 00:35:13.760
And it detaches you away from being mad at people and all these other different things.
00:35:14.000 --> 00:35:16.400
So, gratitude is so huge.
00:35:16.800 --> 00:35:28.639
Every great leader had the ability to go into a room of depressed, downtrodden human beings and instill in them the thought of what if?
00:35:29.280 --> 00:35:33.599
And I think we can do this, and it turned wars around.
00:35:33.840 --> 00:35:36.400
The whole Constitution of the United States.
00:35:36.800 --> 00:35:48.320
How did a bunch of farmer backyard rednecks beat the biggest, most funded military, sophisticated military of the time?
00:35:48.639 --> 00:35:49.199
How?
00:35:49.440 --> 00:35:54.400
These guys didn't even have shoes, they're wrapping napkins around their feet and freezing their feet off.
00:35:54.480 --> 00:35:55.519
And why?
00:35:55.760 --> 00:35:57.519
Because they had a Washington.
00:35:57.679 --> 00:36:02.000
They had a man that sat on the horse with bullets buzzing all over him.
00:36:02.559 --> 00:36:04.000
Come on, boys.
00:36:04.719 --> 00:36:06.239
This is a revolution.
00:36:06.480 --> 00:36:08.079
We got this, right?
00:36:09.199 --> 00:36:10.719
Just incredible.
00:36:11.039 --> 00:36:23.440
So we as leaders, you on your podcast and and who we are in our communities, when we raise our hand and we say, Come on, guys, we got this, this attitude, and it's it's it's an attitude of gratitude.
00:36:23.679 --> 00:36:27.440
There's so much we do have at our disposal, right?
00:36:27.920 --> 00:36:33.039
And and it's it's like that little saying there's people that look at the cup half empty.
00:36:33.280 --> 00:36:36.960
There's people that say, Wow, look how much we have in the cup.
00:36:37.440 --> 00:36:41.440
And it's time we all look at how much we have in the cup.
00:36:41.760 --> 00:36:42.239
You know?
00:36:42.400 --> 00:36:44.400
So that's Thankful Thursday.
00:36:44.719 --> 00:36:48.239
So moving on, you know half of the other one, right?
00:36:48.320 --> 00:36:51.519
You know, we all know what's coming after Thursday, right?
00:36:51.840 --> 00:36:58.159
So, so you're coming off this gratitude, you're super stoked, you're gliding right into Friday.
00:36:58.800 --> 00:37:03.199
What's one thing about Friday that always happens on Friday in our culture and in humanity?
00:37:03.360 --> 00:37:05.760
All bad news comes on Friday.
00:37:06.320 --> 00:37:07.360
All bad news.
00:37:07.599 --> 00:37:08.880
When do you fire someone?
00:37:09.039 --> 00:37:10.239
On Friday.
00:37:10.480 --> 00:37:19.519
You know, there was a great study done that if they said if you started letting people go on Monday morning, you'd have people going postal.
00:37:19.840 --> 00:37:24.400
People are jumping off bridges, houses, because you have the whole week ahead of you, like, what am I gonna do?
00:37:24.480 --> 00:37:25.440
I lost my job.
00:37:25.599 --> 00:37:28.559
You fire someone on Friday, they just got a call from Billy.
00:37:28.719 --> 00:37:30.880
Yo, we got a party tonight.
00:37:31.039 --> 00:37:32.400
Oh man, I got the weekend.
00:37:32.480 --> 00:37:34.320
I can look for a job tomorrow.
00:37:34.559 --> 00:37:35.440
You know what I mean?
00:37:35.599 --> 00:37:40.239
It's like all bad news is the majority of bad news comes on Fridays.
00:37:40.320 --> 00:37:50.000
And it's just the way it is, and it's part of all of our collective humanities emotional experience in our walk in life.
00:37:50.239 --> 00:37:52.480
And so this is the ultimate day.
00:37:52.559 --> 00:38:00.400
You have a heightened state of dopamine, you're coming off of gratitude, and this is one of the hardest superhuman attributes.
00:38:00.639 --> 00:38:01.519
Forgiveness.
00:38:01.760 --> 00:38:03.440
Forgiveness Friday.
00:38:03.840 --> 00:38:06.239
I talked about the plane, right?
00:38:07.280 --> 00:38:12.320
Too many of us hold on, and there's four key points of forgiveness.
00:38:12.719 --> 00:38:17.280
We need to forgive our uncles, aunties, parents, grandpas.
00:38:17.519 --> 00:38:20.239
I don't care what happened to you, let it go.
00:38:21.280 --> 00:38:24.320
There's no sense in holding on to anything.
00:38:24.400 --> 00:38:26.559
So we need to forgive the past.
00:38:27.199 --> 00:38:27.519
Okay.
00:38:28.000 --> 00:38:32.159
Number two, we need to forgive others currently.
00:38:32.480 --> 00:38:40.239
Something pops up and you're pissed at someone, you don't have to let them in your sphere of influence, but you gotta love them and you gotta let it go.
00:38:40.480 --> 00:38:41.760
You gotta fly high.
00:38:41.920 --> 00:38:44.400
Eagles don't soar with a bunch of stuff like pigeons.
00:38:45.440 --> 00:38:45.840
You know?
00:38:46.320 --> 00:38:55.119
Pigeons sit around on a stoop about 15 feet off the ground and crap on themselves all day long, talking about you get 10 pigeons around.
00:38:56.239 --> 00:39:00.960
They're like, hey man, wherever you hear about, you hear about, you hear about, and they gossip, right?
00:39:01.119 --> 00:39:02.639
What does an eagle do?
00:39:03.280 --> 00:39:05.840
It only soars to the highest heights.
00:39:06.000 --> 00:39:08.400
It lives with the ultimate perspective.
00:39:08.639 --> 00:39:18.400
And when you have perspective and you understand that these challenges from others is really for you and not against you, you're able to forgive and you're able to be free.
00:39:18.639 --> 00:39:22.960
The third step to forgiveness, so right, forgive the past, forgive currently.
00:39:23.039 --> 00:39:24.639
You need to forgive yourself.
00:39:24.880 --> 00:39:26.239
You are never who you were.
00:39:26.320 --> 00:39:32.079
Your cells, everything you were yesterday, that's not who you are today.
00:39:32.320 --> 00:39:35.119
You're ever evolving, you're becoming.
00:39:35.280 --> 00:39:38.320
That's why it's becoming seven, right?
00:39:38.480 --> 00:39:45.679
You're in an ever state, the ever F, the ever essence of becoming at every second.
00:39:46.159 --> 00:39:46.480
Right?
00:39:46.639 --> 00:39:50.320
And the only thing we own is our is the present moment and my agency.
00:39:50.400 --> 00:39:50.800
That's it.
00:39:50.880 --> 00:39:52.400
I have this one moment right now.
00:39:52.559 --> 00:39:59.760
So, and then the last is we need to apologize quick if we truly did something wrong and we recognize it.
00:39:59.920 --> 00:40:05.360
And another one is don't ever, ever say sorry if you don't mean it.
00:40:05.519 --> 00:40:11.280
Don't do it to appease anyone because you're you're taking away the gift of authenticity.
00:40:12.239 --> 00:40:12.880
Right?
00:40:13.280 --> 00:40:14.400
I made the mistake.
00:40:14.559 --> 00:40:15.840
My brother begged me.
00:40:15.920 --> 00:40:18.639
We we we had to let an employee go.
00:40:18.960 --> 00:40:20.960
And my brother begged me for six months.
00:40:21.039 --> 00:40:24.079
Wow, you just text him and apologize, apologize, apologize.
00:40:24.159 --> 00:40:25.280
And I just knew I shouldn't.
00:40:25.360 --> 00:40:33.199
And I I caved, and I felt so sick to my stomach, and I it it was not a good outcome in the long run.
00:40:33.280 --> 00:40:36.320
And I was like, man, I you think are you feel bad?
00:40:36.639 --> 00:40:42.960
No, I learned a valuable lesson, and I will never apologize unless I actually know it and I mean it.
00:40:43.039 --> 00:40:45.119
So if you're not at that point yet, that's okay.
00:40:45.280 --> 00:40:48.320
But you need to mean it and you need to recognize what you did's wrong.
00:40:48.480 --> 00:40:50.079
You know, and we talk about the past.
00:40:50.239 --> 00:40:54.559
I'm sitting here in a truck, okay, Jack, I'll flip the camera around and give you a little example.
00:40:54.719 --> 00:40:56.000
How big's that windshield?
00:40:56.079 --> 00:40:57.599
You see this windshield?
00:40:58.000 --> 00:40:58.639
Yeah.
00:40:59.199 --> 00:41:01.039
Okay, that's your future.
00:41:01.199 --> 00:41:06.400
How many of us future 2% of your future is the past.
00:41:06.480 --> 00:41:08.639
So what is what is the rearview mirror for?
00:41:08.880 --> 00:41:16.400
Well, I'll tell you, the rear view mirror is for you to chickgity check the past and say, oh, I was there before, not gonna be there again.
00:41:16.559 --> 00:41:21.119
But when you sit and stare in the rearview mirror, try to drive, go into a parking lot.
00:41:21.199 --> 00:41:22.800
I mean, anyone listening, be really careful.
00:41:22.880 --> 00:41:24.159
I don't want to get hurt.
00:41:24.320 --> 00:41:30.159
But try to drive your car, staring in the rearview mirror, and see the anxiety and the stress, and I don't know where I'm going.
00:41:30.239 --> 00:41:32.000
And that's what we're doing by holding on.
00:41:32.159 --> 00:41:33.199
Forgive it, let it go.
00:41:33.280 --> 00:41:34.159
It's done.
00:41:34.400 --> 00:41:34.880
Gone.
00:41:35.039 --> 00:41:35.679
I don't care.
00:41:35.840 --> 00:41:36.320
Gone.
00:41:36.480 --> 00:41:37.280
I love you.
00:41:37.519 --> 00:41:38.719
You took my money.
00:41:38.880 --> 00:41:41.920
Well, it cost me 20 grand to get rid of a bad friend.
00:41:42.079 --> 00:41:42.800
I still love you.
00:41:42.880 --> 00:41:44.400
Good luck with your life.
00:41:45.280 --> 00:41:46.320
You know what I mean?
00:41:47.119 --> 00:41:48.400
On to the next.
00:41:48.800 --> 00:41:53.920
That's probably the best analogy I've ever heard of looking into the future with the windscreen.
00:41:54.000 --> 00:41:55.760
That like, love that.
00:41:55.920 --> 00:41:59.360
Before we go on to the weekend, you touched on authenticity.
00:41:59.519 --> 00:42:18.480
I'd love you to dive a little bit deeper into that because a lot of people will be hearing this, love it, but are still influenced by outside, whatever you want to call it, like pressures from family, social media, work, what they what they should be doing instead of being their authentic self.
00:42:18.719 --> 00:42:22.400
So how can people practice authenticity a little bit better?
00:42:22.719 --> 00:42:37.280
Well, we need to stop being afraid when we feel the whisper to be ourselves and not be ourselves in a way that we're being flamboyant, but we've got to stop being afraid at some point of what other people think.
00:42:37.920 --> 00:42:38.239
Okay?
00:42:38.800 --> 00:42:42.719
Because there's so much social pressure around us, right?
00:42:42.960 --> 00:42:51.039
And there I I I grew up, my dad used to tell me, David, what someone else thinks about me is none of my business.
00:42:51.360 --> 00:42:53.519
My business is to be a good human being.
00:42:53.679 --> 00:42:56.559
So what you think about me, it's none of my business.
00:42:56.880 --> 00:42:58.000
I don't care.
00:42:58.480 --> 00:43:00.400
You know, and that's not in an arrogant way.
00:43:00.480 --> 00:43:06.559
It's just like the minute I start caring what people think, it's gonna affect my dis my decision making.
00:43:06.880 --> 00:43:10.880
You ever had you ever had the friend that you people you just they just can't say no?
00:43:10.960 --> 00:43:19.840
Or have you ever had friends like, oh, can you go help me with this or go do this, this, and this, and you just cave and then you're doing it, and you're like, this is miserable, dude.
00:43:19.920 --> 00:43:21.920
Like, I'm not enjoying this.
00:43:22.000 --> 00:43:23.199
This isn't authentic.
00:43:23.280 --> 00:43:25.519
This is just the whole thing is fake.
00:43:25.760 --> 00:43:39.199
You just have to learn to just be a hundred percent, and you just feel so much better when it's like you got maybe some friend that wants to go out and be at the bar and you want to stop drinking, and you're just like 100%, you're like, you know what, dude, can't make it.
00:43:39.280 --> 00:43:39.760
I'm sorry.
00:43:39.840 --> 00:43:41.599
I'd love to, but I can't.
00:43:41.679 --> 00:43:44.400
And it's just like, oh, right?
00:43:44.639 --> 00:43:47.039
You know, you feel this weight off your back.
00:43:47.199 --> 00:43:50.320
And so strive to be authentic.
00:43:50.559 --> 00:43:56.880
If what you say is real, honest, and true, and you can say it in a respectful way, say it.
00:43:56.960 --> 00:43:57.840
And don't be afraid.
00:43:57.920 --> 00:43:59.519
Don't be afraid to be yourself.
00:44:00.159 --> 00:44:05.280
Because people who don't authentically like you who you are, they're not your real friends anyways.
00:44:05.360 --> 00:44:07.599
They're not the people you want to surround yourself with.
00:44:07.920 --> 00:44:11.519
You got about five people you hang around the most.
00:44:11.679 --> 00:44:13.760
You gotta look at who those individuals are.
00:44:13.920 --> 00:44:21.679
If one of them's just, you know, this friends with favors type of thing, you're not you're you're not getting anywhere.
00:44:21.760 --> 00:44:24.159
So so yeah, it it it be authentic.
00:44:24.239 --> 00:44:26.079
And what you think of me is none of my business.
00:44:26.159 --> 00:44:26.880
I'm gonna be me.
00:44:26.960 --> 00:44:28.320
I'm gonna be authentically me.
00:44:28.400 --> 00:44:29.760
I'm gonna say it the way I say it.
00:44:29.840 --> 00:44:31.280
And if you like it, great.
00:44:31.440 --> 00:44:32.239
If not, great.
00:44:32.400 --> 00:44:34.239
Either way, I love you.
00:44:38.239 --> 00:44:40.000
Good point about the five people.
00:44:40.079 --> 00:44:42.400
You are the average of the five people around you.
00:44:42.559 --> 00:44:53.440
Uh if you have got a bad friend around there or a negative friend, how like any advice for for people getting rid of those negative friends and replacing them?
00:44:54.239 --> 00:45:06.639
Yeah, you have to slow and it it's it's almost sometimes you gotta slowly wean them out of your life where you slowly hang out with them less and less and step back a little bit.
00:45:06.880 --> 00:45:13.360
You know, and if ever that conversation comes up, it can, and then you don't have to shove it down anyone saying, like, dude, you're so negative.
00:45:13.519 --> 00:45:21.199
You just people, their actions speak so much louder than your words, and they'll get the point, right?
00:45:21.440 --> 00:45:26.239
But you need to make sure that you don't have friends in your sphere of influence of those five.
00:45:26.719 --> 00:45:33.440
That A, another one is too, is a lot of us get high on our own supply.
00:45:33.760 --> 00:45:39.679
And what I mean by this, Jack, is we like to be the man in the room, right?
00:45:40.159 --> 00:45:49.199
I have a bunch of employees, and unfortunately, when I'm in the room with all my guys, I gotta be the man because that's my job and that's my position, and I need to do it, I need to perform.
00:45:49.519 --> 00:45:58.000
But a lot of times in life, we make sure we hang around all these people, and sometimes we like to be the one that they all come to for advice.
00:45:58.159 --> 00:46:02.320
Well, I make sure I always have Obi-Wan Kenobis and Yodas in my life.
00:46:02.480 --> 00:46:11.039
Guys that have tackled millions and millions and millions of more problems than me, and I want to talk to these people, surround myself with them.
00:46:11.119 --> 00:46:12.639
So we're always leveling up.
00:46:12.800 --> 00:46:25.360
So you always need about two friends that are on the same level, maybe one friend that's coming up, but you see them coming after you, and then you always need two Yodas around, like guys to talk to that have been there, done that.
00:46:25.920 --> 00:46:29.599
I call it the in my book, I call it like talking with the gray hairs.
00:46:30.000 --> 00:46:34.159
I have old guys I talk to, and these guys are just gazillionaires.
00:46:34.320 --> 00:46:42.159
They've been there, done that, and I sit down and rap with them and talk to them and learn from them, and I'm hanging out with people who are all leveling up.
00:46:42.239 --> 00:46:47.920
And whoever you're with, make sure they're leveling up, that they're on the path to being better.
00:46:48.159 --> 00:46:51.840
You know, these aren't people that are asking you to go drink another 12-pack every night.
00:46:51.920 --> 00:46:52.880
No, no, no, no, no.
00:46:52.960 --> 00:46:54.639
They're like, when are we hitting the gym?
00:46:54.800 --> 00:46:56.480
When are we going to jujitsu?
00:46:56.639 --> 00:46:58.880
When are we chasing the next big wave?
00:46:59.119 --> 00:47:07.199
You know, these people that are on that level that are just pushing life and pushing this amazing thing called the human experience.
00:47:07.440 --> 00:47:17.599
And when you start to cut out the the just the mundane, boring, negative, man, you you you really start to level up and everybody shines.
00:47:17.679 --> 00:47:19.119
It's like, it's like my son.
00:47:19.280 --> 00:47:21.119
My son is an avid surfer.
00:47:21.280 --> 00:47:22.960
You know, I grew up surfing my whole life.
00:47:23.039 --> 00:47:23.920
My dad was a surfer.
00:47:24.000 --> 00:47:25.199
My son's third generation.
00:47:25.360 --> 00:47:36.639
And this, I can't tell you, when when this kid goes on a surf trip and he's surfing, you know, this last one, he he got to spend a lot of time with Mason Ho and a bunch of the boys from the North Shore.
00:47:36.800 --> 00:47:38.719
These guys all rip and he's in Bali.
00:47:39.760 --> 00:47:43.199
He he comes back, he's up three, four notches.
00:47:43.760 --> 00:47:49.920
I take him to the wave pool, and he hadn't he had an unlimited, when he was a little kid, he's like 12 years old.
00:47:50.000 --> 00:47:54.320
We went to the Texas wave pool and he was working on his barrel riding.
00:47:54.480 --> 00:48:06.639
When this kid left from one week of having an unconditional barrel to himself again and again and again, he was just, and the people he was with were incredible.
00:48:06.800 --> 00:48:09.280
His his skill level just jumped.
00:48:09.440 --> 00:48:14.719
So make sure you're surrounding yourself with superhumans, people who are on the path to success.
00:48:14.880 --> 00:48:22.559
I don't care if they're basket weaving or contractors or they're in the digital space, AI space, it doesn't matter.
00:48:22.639 --> 00:48:24.800
These gotta be hammers.
00:48:25.119 --> 00:48:29.280
Surround yourself with people who are going places, and you'll go somewhere too.
00:48:29.679 --> 00:48:31.760
How do we find those superhumans, I?
00:48:32.480 --> 00:48:39.280
They the minute you make the decision to be superhuman, you watch the universe has a gravitational pull.
00:48:39.840 --> 00:48:41.519
A gravitational pull.
00:48:56.079 --> 00:48:57.280
Have no fear.
00:48:57.440 --> 00:48:59.760
They're right around the corner, my friend.
00:49:00.159 --> 00:49:03.440
And that goes back to that uh self-accountability.
00:49:03.519 --> 00:49:12.960
Like if you're sitting here wondering why you're not attracting those people and you're complaining about it being the victim, it's like you've got to be the person that attracts those people.
00:49:13.119 --> 00:49:15.519
Like you've got to turn internal and do the work internal.
00:49:15.599 --> 00:49:17.199
And then, yeah, I 100% agree.
00:49:17.280 --> 00:49:18.239
I've noticed that as well.
00:49:19.039 --> 00:49:19.840
Where are all my friends?
00:49:20.000 --> 00:49:21.599
Yeah, where are all these people?
00:49:22.079 --> 00:49:22.800
What's going on?
00:49:22.960 --> 00:49:27.039
Or instead of the attitude, I'm gonna get off the couch and go jogging today.
00:49:27.280 --> 00:49:29.280
I'm gonna go, I'm gonna go a walk on the beach.
00:49:29.360 --> 00:49:31.840
Oh, I met this cool person that was on a walk too.
00:49:32.000 --> 00:49:32.639
You know what?
00:49:32.719 --> 00:49:34.320
There's so many good people out there.
00:49:34.400 --> 00:49:35.679
I can't wait to meet them.
00:49:35.920 --> 00:49:36.719
I just met someone.
00:49:36.800 --> 00:49:37.039
Why?
00:49:37.199 --> 00:49:40.079
Because I just told the hundred gerbils I was going to.
00:49:40.320 --> 00:49:44.239
You mean all I have to do is tell my subconscious mind to do something and it happens?
00:49:44.400 --> 00:49:46.320
That's exactly what I'm telling you.
00:49:46.719 --> 00:49:49.280
It's all in between your ears.
00:49:49.440 --> 00:49:50.960
It's a supercomputer.
00:49:51.119 --> 00:50:01.199
The brain is the only computer ever created that the more information and experiences you put in it, the more experiences and information it can retain.
00:50:02.559 --> 00:50:19.360
And we are the only species from any animal on the earth or plant or bug that will willfully, we will make the decision to not wake up early, to be alcoholics, to be abusive, to bury our talents deep in the earth.
00:50:19.519 --> 00:50:20.480
We're the only ones.
00:50:20.719 --> 00:50:25.360
You can't go to a dolphin and say, dude, stop multiplying.
00:50:25.679 --> 00:50:29.920
You'll never go to a group of rabbits and say, Well, why are you guys making so many rabbits?
00:50:30.079 --> 00:50:34.800
You can never sit and talk to a tree and say, Tree, why why are you growing so high?
00:50:35.440 --> 00:50:42.880
A tree will grow as tall and as wide and as deep as the food, nutrients, soil, sunlight, and water it's given.
00:50:45.039 --> 00:50:50.079
Every bug will multiply to its sphere a hundred percent.
00:50:50.320 --> 00:51:01.199
Every animal, there's no lion in the Lion Kingdom or crocodile or any of these that are gonna be like, you know what, we're not gonna breed and we're not gonna build the pride land today.
00:51:01.280 --> 00:51:01.599
You know what?
00:51:01.679 --> 00:51:04.880
I'm just gonna go ahead and sit here on this rock and not hunt.
00:51:06.639 --> 00:51:12.880
We, Jack, are the only things that God created that will literally say, you know what?
00:51:13.199 --> 00:51:16.800
I'm gonna sleep in today and be completely worthless.
00:51:17.119 --> 00:51:23.440
I'm gonna sit on my phone and scroll around all day and waste another 12 hours doing absolutely nothing.
00:51:23.599 --> 00:51:25.039
We're the only ones.
00:51:26.079 --> 00:51:27.119
Isn't that interesting?
00:51:27.360 --> 00:51:34.239
It's yeah, it's like our also our biggest superpower, but it also our biggest downfall.
00:51:34.639 --> 00:51:34.960
Right.
00:51:35.119 --> 00:51:37.280
So now you just hit the nail on the head.
00:51:37.440 --> 00:51:39.440
Well, that's that's Dave, are you being nav?
00:51:39.920 --> 00:51:41.440
No, I'm not being negative.
00:51:42.000 --> 00:51:45.360
I'm I'm spelling out the exact obvious.
00:51:45.599 --> 00:51:48.239
And once you recognize that, wait, wait a minute.
00:51:48.480 --> 00:51:55.679
If I have the ability to be so worthless, maybe I have the b ability to be one of the most miraculous creators.
00:51:56.559 --> 00:52:04.719
If there's no limit to what I can do, and it's the sky and this universe, this bank of the universe is so big, it always expands.
00:52:04.880 --> 00:52:07.679
The universe is getting bigger and bigger and bigger every second.
00:52:07.920 --> 00:52:09.679
Well, so is your abilities.
00:52:09.920 --> 00:52:16.159
And once you get on that journey and you get in the rhythm, you're like, holy smokes, this thing is endless.
00:52:16.400 --> 00:52:18.159
Blessings are raining down on me.
00:52:18.239 --> 00:52:20.480
I can't even beep, beep, beep.
00:52:20.559 --> 00:52:24.159
I got a big dump truck pulling up to my house with a bunch more money.
00:52:24.480 --> 00:52:26.159
And why do I strive to make money?
00:52:26.239 --> 00:52:29.840
We'll go into that tomorrow, the next day, and that's Saturday.
00:52:30.159 --> 00:52:31.920
Satisfaction Saturday.
00:52:32.159 --> 00:52:34.880
It's all about having fun with the ones that we love.
00:52:35.199 --> 00:52:37.039
Jack, there's two types of money.
00:52:37.199 --> 00:52:39.760
There's F you money and there's love you money.
00:52:39.920 --> 00:52:42.000
And I like to talk about love you money.
00:52:42.159 --> 00:52:42.480
Okay?
00:52:43.199 --> 00:52:44.400
I remember that expression.
00:52:44.480 --> 00:52:46.800
One guy telling me, oh, dude, that guy has F you money.
00:52:46.960 --> 00:52:47.840
I was like, what is that?
00:52:48.000 --> 00:52:51.840
Well, he's got so money he can, he can tell anyone to F off, he can do whatever he wants.
00:52:52.000 --> 00:52:53.519
I was like, why would he want to do that?
00:52:53.679 --> 00:52:55.280
And it racked my brain for years.
00:52:55.360 --> 00:52:58.639
And finally I was like, it's not F you money, it's love you money.
00:52:58.880 --> 00:53:06.239
I want to make money so I can have moments so that on my deathbed, I got a ton of memories.
00:53:06.480 --> 00:53:11.039
So I don't, I strive to make treasures of the earth so I have treasured moments.
00:53:11.199 --> 00:53:13.039
I can pick up, grab my kids.
00:53:13.199 --> 00:53:15.599
Oh, there's a swell down in Australia, dude.
00:53:15.679 --> 00:53:16.079
Let's go.
00:53:16.239 --> 00:53:17.440
Gold Coast is gonna be fire.
00:53:17.679 --> 00:53:19.360
We're gonna go there for two weeks.
00:53:20.480 --> 00:53:21.119
Gone.
00:53:21.840 --> 00:53:24.000
I can't do that if I don't have money, Jack.
00:53:24.079 --> 00:53:25.440
And I have no excuse.
00:53:25.679 --> 00:53:30.079
No one has any excuse not to be the best at their job and give themselves more options.
00:53:30.239 --> 00:53:31.360
Money is options.
00:53:31.519 --> 00:53:32.880
Treasure is options.
00:53:33.119 --> 00:53:36.480
I don't want treasure to say, oh, I have a lot of treasure.
00:53:36.639 --> 00:53:40.719
I want to have treasure so I can absolutely spend it on the ones that I love.
00:53:41.039 --> 00:53:44.079
Oh, my friend just found out they have a health condition.
00:53:44.159 --> 00:53:45.440
They have a GoFundMe.
00:53:45.760 --> 00:53:50.960
Bam, I can drop five grand on the GoFundMe or 10 grand or help out here, help out there.
00:53:51.199 --> 00:53:57.280
The more treasure a good human being has, the more options they have to be amazing.
00:53:57.519 --> 00:53:58.480
Doesn't mean you have to do it.
00:53:58.559 --> 00:54:00.559
It doesn't matter if it's$10 or$10,000.
00:54:00.719 --> 00:54:01.440
It doesn't matter.
00:54:01.599 --> 00:54:09.039
But the point is, is we need to strive to have love you money and we need to spend it on the ones that we love having amazing moments.
00:54:09.199 --> 00:54:13.280
Because no one on their deathbeds like, oh dude, I wish I had another Porsche.
00:54:13.599 --> 00:54:23.039
Two important facts I've realized about red light therapy after talking to John, the founder and CEO of Lumiflex, and joining the Lumiflex Academy.
00:54:23.199 --> 00:54:27.679
If you dive into the research, all the devices I use are contact with skin.
00:54:27.760 --> 00:54:39.679
So I'm not saying you're not going to get any results from the panels you use away from you, but it's good to note that the research does show that contact with skin and your red light therapy is going to give you the best results.
00:54:39.840 --> 00:54:48.800
Second is consistency as always, with anything that is good with your overall health and wellness, consistency with your red light therapy is key.
00:54:48.880 --> 00:54:50.400
And that's why I love these devices.
00:54:50.559 --> 00:54:53.840
I literally take mine everywhere and put it on me everywhere.
00:54:54.000 --> 00:55:00.800
When I'm at home working, I'll have it on my back, I'll put it on my shoulders, arms, belly for digestion, testicles for hormone health.
00:55:00.960 --> 00:55:08.400
If we're just talking about red light therapy and recovery, just one application that you can use it for, I've been seeing some massive improvements in the gym.
00:55:08.480 --> 00:55:11.119
I feel like I'm stronger, moving more weights around.
00:55:11.280 --> 00:55:16.800
All those little niggles that I find that just sort of don't seem to go away, they're disappearing as well.
00:55:16.960 --> 00:55:25.199
So I've recovered better, I'm getting better results in the gym, all because I just have this on me somewhere, always throughout the day.
00:55:25.360 --> 00:55:30.719
So I strongly recommend you check out the podcast episode I recorded with John, the founder of Lumiflex.
00:55:31.039 --> 00:55:33.599
Look over the Lumiflex Academy.
00:55:33.760 --> 00:55:42.159
And when you're ready to buy your own Lumiflex device, use the code TrueForm to get 10% off your Lumiflex products.
00:55:42.480 --> 00:55:46.559
What they're gonna say is remember the wind blowing in our face, son.
00:55:46.719 --> 00:55:48.880
We went on that ride down the coast.
00:55:49.039 --> 00:55:52.320
Remember the beautiful ocean sunsets and the talks that we had?
00:55:52.480 --> 00:55:54.159
Those are gonna be the memories.
00:55:54.400 --> 00:55:57.440
No one on their deathbed wishes they spent more time at the office.
00:55:57.599 --> 00:55:58.320
Nobody.
00:55:58.559 --> 00:56:08.400
How many, how many gnarly people they're like, oh my gosh, call my uncle, tell him I love him, call my son, tell him I'm so sorry we spent 10 years estranged.
00:56:08.639 --> 00:56:10.400
Tell my daughter I love her.
00:56:10.559 --> 00:56:14.079
There's always this backpedaling going on a lot of the times.
00:56:14.239 --> 00:56:15.840
How do we avoid that?
00:56:16.480 --> 00:56:19.679
Well, I can tell you how we avoid it.
00:56:19.920 --> 00:56:22.880
We make sure we're having fun with the ones that we love, Jack.
00:56:23.039 --> 00:56:23.920
That's how.
00:56:24.239 --> 00:56:24.719
Hmm.
00:56:24.960 --> 00:56:25.519
Hmm.
00:56:26.079 --> 00:56:28.159
While we're on the topic of money, right?
00:56:28.559 --> 00:56:30.559
I'd love you to touch on scarcity.
00:56:30.639 --> 00:56:40.320
A lot of people are scared of either making money and then when they make the money, they're just like they hold on to it so hard they don't spend it and they don't give it and they don't use it to have those memories.
00:56:40.480 --> 00:56:44.000
So can you just talk on I guess your philosophy around money?
00:56:44.159 --> 00:56:47.280
Like you've just touched on it there, but just dive a bit deeper into it.
00:56:47.440 --> 00:56:49.519
Like, how do you think about making money?
00:56:49.840 --> 00:56:52.480
And then like should people hold on to it?
00:56:52.639 --> 00:56:53.599
Should they spend it?
00:56:55.039 --> 00:56:59.119
Money is an absolute illusion.
00:56:59.440 --> 00:56:59.679
Okay?
00:57:00.000 --> 00:57:01.440
It's a measuring system.
00:57:01.760 --> 00:57:03.039
It doesn't mean anything.
00:57:03.360 --> 00:57:04.559
It's a measuring system.
00:57:04.639 --> 00:57:09.119
And we're able to use those measuring tapes to be able to do certain things.
00:57:09.280 --> 00:57:10.960
And it's like a river.
00:57:11.360 --> 00:57:11.599
Okay?
00:57:11.920 --> 00:57:14.159
All it it flows.
00:57:14.320 --> 00:57:15.679
It's a currency.
00:57:15.840 --> 00:57:16.880
It's a current.
00:57:17.360 --> 00:57:24.239
And when you direct it, instead of trying to hold it, you dam it up and it doesn't flow to other people, right?
00:57:24.559 --> 00:57:35.440
I there's when when you start finding yourself giving bigger tips than your bill or tipping 50% of your bill, I'm telling you the bank of the universe is like, ch-ching, there was a deposit.
00:57:35.679 --> 00:57:39.519
So many good things come when you have a different view of money.
00:57:39.679 --> 00:57:40.000
Okay?
00:57:40.400 --> 00:57:43.280
Because what how can you hold on to something that's not yours?
00:57:43.440 --> 00:57:47.519
Remember, the only thing that's yours is your memories and your agency.
00:57:47.679 --> 00:57:50.320
It's not your money.
00:57:50.719 --> 00:57:52.480
You are a steward over it.
00:57:52.639 --> 00:57:56.159
You are the captain to direct the currency.
00:57:56.400 --> 00:58:11.760
And when you're directing it to others, not to the point that you need to give it all away so you can't function, but be very gracious and understand you're never, you will never have a funeral with a hearse pulling a trailer of a bunch of treasure.
00:58:12.480 --> 00:58:13.119
Right?
00:58:13.519 --> 00:58:14.800
It never happens.
00:58:15.039 --> 00:58:16.079
Let me tell you something.
00:58:16.239 --> 00:58:20.400
All the money you got when you're dead, it's staying right where it's at.
00:58:20.639 --> 00:58:23.840
So if you can't take it with you, what's worth taking with you?
00:58:24.079 --> 00:58:26.239
Using it to have a bunch of memories.
00:58:26.400 --> 00:58:32.159
Because you're laying down, you're old and gray, and you're on that deathbed, you're like, man, remember, remember, remember.
00:58:32.320 --> 00:58:44.800
And tears are just squirting out of your eyes because you used all those moments and all those times and all that treasure to have these wonderful experiences with the friends and family that you love.
00:58:45.199 --> 00:58:51.519
And I promise you, the the whole give and you shall receive is an absolute cheat code.
00:58:51.760 --> 00:58:57.519
So the minute you look at your money as an opportunity to love, the abundance will come in.
00:58:57.679 --> 00:58:58.880
It's a game.
00:58:59.119 --> 00:59:01.519
It is an app it is a game.
00:59:01.760 --> 00:59:06.880
And once you once you realize that, you know, it's like the widow's might in the in the Bible.
00:59:06.960 --> 00:59:09.039
Like, and it's all relative.
00:59:09.199 --> 00:59:18.400
If if if a billionaire gives someone a hundred grand, the average person would say, Wow, that guy really he gave someone a hundred grand.
00:59:18.960 --> 00:59:27.599
But it might not be as much as the bus driver who pulls out a twenty dollar bill and hands it to a homeless guy in need.
00:59:28.320 --> 00:59:33.280
That twenty dollars relative to his income equals way more.
00:59:33.679 --> 00:59:36.000
So it's it's not an amount.
00:59:36.559 --> 00:59:44.079
It's it's not the measure of the amount, it's the the the measure of your heart when you're giving, you're receiving.
00:59:45.280 --> 00:59:49.519
And it's it's it's a total cheat code for success, I'm telling you.
00:59:50.719 --> 00:59:51.199
Love that.
00:59:51.599 --> 00:59:53.920
And if you can't measure it, I always say 10%.
00:59:54.480 --> 01:00:11.760
10% of every if you took if you took 10 10% of all the money you made and you gave it to charities and churches and good good causes, or you say, you know, I I I roll around, I usually roll around, I put a thousand dollars in my wallet of 20s.
01:00:12.239 --> 01:00:21.840
And that month, I'm gonna I'm gonna find someone doing someone either down or someone that did something cool, and I'm finding opportunities to just say, hey, you know what?
01:00:22.079 --> 01:00:23.039
Here you go.
01:00:23.280 --> 01:00:26.880
And you lift someone else's burden, and that whole abundance comes back.
01:00:27.039 --> 01:00:30.639
I went to the airport, the Maui airport, Kahaloui Airport.
01:00:30.800 --> 01:00:37.679
Dude, every time I go into the men's restroom, the Kahalouy Airport, this place is spick and span, dude.
01:00:37.760 --> 01:00:40.000
It's and this is a very busy airport.
01:00:40.079 --> 01:00:44.800
And I'm always asking myself, I remember I was in there on Thursday, I'm like, man, I'm so grateful every time I come in here, dude.
01:00:44.880 --> 01:00:49.599
This thing, the porcelain, dude, the porcelain's cherry.
01:00:49.679 --> 01:00:51.920
I'm like, wow, who's running this ship?
01:00:52.239 --> 01:01:00.320
Finally, two weeks ago, I go in there and there's this old Filipino uncle, and he's scrubbing the toilets away.
01:01:00.480 --> 01:01:05.519
And I was like, there's the guy who's freaking responsible for this clean restroom.
01:01:05.920 --> 01:01:11.920
I pulled out a$50 bill and I tapped him on the shoulder and I said, Hey, uncle, I want you to know something.
01:01:12.000 --> 01:01:15.920
And he's looking at me like, oh frick, who's this freaking crazy ball guy?
01:01:16.159 --> 01:01:21.280
And I said, Every time I come in this bathroom, it's spick and span.
01:01:21.760 --> 01:01:23.199
And it's because of you.
01:01:23.440 --> 01:01:25.920
You are a legend in this game.
01:01:26.000 --> 01:01:28.159
You're a legend and a hand in the money.
01:01:28.239 --> 01:01:32.719
And I could just see his whole world was like, I'm making a difference.
01:01:33.039 --> 01:01:35.280
Even a toilet scrubber can make a difference.
01:01:35.360 --> 01:01:37.519
Let me tell you, everybody can make a difference.
01:01:37.840 --> 01:01:45.679
Don't tell me any job from the toilet scrubber to the cleaner to the septic guy that empties the septic tanks, you matter.
01:01:45.840 --> 01:01:46.639
You make a difference.
01:01:46.800 --> 01:01:47.679
Put in 100%.
01:01:48.480 --> 01:01:50.159
Let's jump into Sunday.
01:01:50.320 --> 01:01:50.800
Last day.
01:01:50.960 --> 01:01:52.320
All right, Sunday's our last day.
01:01:52.400 --> 01:01:53.599
We're running out of days, Jack.
01:01:53.679 --> 01:01:54.000
Here we go.
01:01:54.079 --> 01:01:55.679
We're gonna wrap this one up.
01:01:56.000 --> 01:01:59.760
So I've been in jiu-jitsu for 15 years, okay?
01:02:00.000 --> 01:02:11.280
That's a lot of times wrestling on the map, three days a week, two hours every time, about 45 minutes of full contact wrestling, and I've learned a lot of things.
01:02:11.519 --> 01:02:14.960
And if you were to ask me, hey Dave, what's the biggest thing you've learned?
01:02:15.119 --> 01:02:16.480
I've learned humility.
01:02:16.639 --> 01:02:18.320
I've learned to do this, Jack.
01:02:18.639 --> 01:02:19.199
Tap out.
01:02:19.360 --> 01:02:34.400
Now I'm either getting a Kamora, an Americana, an arm lock, lapel choke, my knee's about to snap, my ankle hurts, you take my back, I'm in a precarious spot, I'm in the twister, and I feel like my torso's about to snap into.
01:02:34.880 --> 01:02:35.760
What do I do?
01:02:35.920 --> 01:02:36.559
I tap.
01:02:36.800 --> 01:02:38.079
So I've learned to tap.
01:02:38.239 --> 01:02:38.960
What does that mean?
01:02:39.119 --> 01:02:41.599
I tap out to someone else's will.
01:02:42.480 --> 01:02:42.960
Right?
01:02:43.119 --> 01:02:50.320
I am I'm in a position where I say to myself, if I don't tap, I'm going down.
01:02:50.480 --> 01:02:54.480
I'm gonna lose my arm, I'm gonna pass out, or I'm gonna lose my knee.
01:02:54.719 --> 01:02:56.000
I have, I have no choice.
01:02:56.159 --> 01:02:57.119
I have to tap.
01:02:57.440 --> 01:02:58.639
I gotta tap, Jack.
01:02:59.119 --> 01:03:00.639
I'm gonna tap, right?
01:03:00.880 --> 01:03:02.159
And so is life.
01:03:02.400 --> 01:03:03.760
We need a higher power.
01:03:03.920 --> 01:03:04.559
We need God.
01:03:04.639 --> 01:03:06.400
It's supplication Sunday.
01:03:06.639 --> 01:03:15.199
I need to submit to a God in the heavens and say, God, I can't do this without you.
01:03:15.440 --> 01:03:20.639
And when you have that understanding, you will have magic and miracles.
01:03:20.800 --> 01:03:22.159
You will see the miracles.
01:03:22.320 --> 01:03:27.920
You'll see things and say, There is no way in a snowball chance in hell.
01:03:28.159 --> 01:03:31.280
This was not a blessing from the heavens above.
01:03:31.440 --> 01:03:42.320
And when we tap out to that, when we tap out to something greater than this entire universe, the grand creator, well, we can step into some incredible humility, my friend.
01:03:42.559 --> 01:03:45.840
And that, Jack, is the seven-day rhythm.
01:03:46.159 --> 01:03:48.480
And you just repeat it and repeat it and repeat it.
01:03:48.559 --> 01:03:51.519
And you just it is like if Bob Marley was here, it called a rhythm.
01:03:53.119 --> 01:03:56.000
And you just get on that road, dude, and it works.
01:03:56.239 --> 01:03:57.199
You know what I mean?
01:03:57.360 --> 01:03:59.519
Pretty pretty soon you don't even have to tell yourself.
01:03:59.599 --> 01:04:00.400
You're just on autopilot.
01:04:00.480 --> 01:04:02.079
You're like, oh, Whisper Wednesday, what are you doing?
01:04:02.159 --> 01:04:04.800
Oh, I'm it's just all quiet all day.
01:04:05.039 --> 01:04:06.719
You know, it it is what it is.
01:04:06.880 --> 01:04:09.280
And then you just get in the rhythm.
01:04:10.480 --> 01:04:26.880
And like I said, it's so simple, and you've got that system, but one day equals one thing, where a lot of other self-help, you've got to do this, you've got to focus on this, you've got to add this in, you got the morning routine, you gotta eat and it's just all this information that everybody just gets overwhelmed with and doesn't do.
01:04:27.039 --> 01:04:29.840
Where if you can just focus on one thing for the day, easy.
01:04:30.000 --> 01:04:30.480
Yeah.
01:04:30.800 --> 01:04:50.719
I I have a 28-day Kickstart guide, and everyone that's done it has said that all the self-help books they've ever like read and listened to, and all the points of use, they all came up and they all realized them on one of these days and realized they were actually doing them.
01:04:51.039 --> 01:04:54.079
It is the all-encompassing human rhythm.
01:04:54.239 --> 01:04:55.840
This thing is a movement.
01:04:56.239 --> 01:05:06.480
It's it's the reason God saved me thousands and millions of years to bring me in this little spark of time on the planet Earth was to bring the B7 superhuman rhythm.
01:05:06.719 --> 01:05:13.599
And I am on fire, and I'm I am not stopping until I reach personally, you're one of my five million.
01:05:13.760 --> 01:05:25.679
I'm gonna personally reach five million humans, and they are gonna reach 150 to 200,000 each, and then that's my billions of souls I've touched, and I'm on an I'm on a crusade, my friend.
01:05:25.760 --> 01:05:27.599
So thank you for being a part of it.
01:05:28.239 --> 01:05:28.719
Thank you.
01:05:28.880 --> 01:05:30.800
That's that's definitely world-changing.
01:05:30.880 --> 01:05:34.320
And uh 100% one of one of those people that you've touched.
01:05:34.400 --> 01:05:38.960
Like so many easy to understand analogies, and I'm gonna steal them for sure and just pass them on.
01:05:40.400 --> 01:05:41.679
They're not mine, and I don't own them.
01:05:41.760 --> 01:05:44.320
I don't own anything but my agency and my choice.
01:05:44.480 --> 01:05:48.719
This is a gift like the blue sky and the ocean that we float around in.
01:05:48.800 --> 01:05:51.119
I'm telling you, this is your gift, Jack.
01:05:51.280 --> 01:05:52.239
This is our gift.
01:05:52.320 --> 01:05:59.760
This is every human's gift, and my hope and prayer is that all of us can get in rhythm and all of us can have dramatic change in twenty twenty six.
01:06:00.159 --> 01:06:01.039
And moving on.
01:06:02.719 --> 01:06:04.159
Uh I appreciate your time.
01:06:04.320 --> 01:06:05.360
I appreciate your energy.
01:06:05.440 --> 01:06:06.960
I I've absolutely loved this conversation.
01:06:07.119 --> 01:06:08.719
Have we got time for one more question?
01:06:09.679 --> 01:06:10.559
Absolutely.
01:06:11.360 --> 01:06:12.800
I just wanted to touch on becoming.
01:06:12.880 --> 01:06:14.159
Like it's becoming seven.
01:06:14.559 --> 01:06:16.400
What does becoming actually mean to you?
01:06:16.559 --> 01:06:19.679
Is it uh what is it the journey we're going on?
01:06:19.840 --> 01:06:21.840
Are we trying to get to a destination?
01:06:22.079 --> 01:06:24.239
Like when you say becoming, what are you talking about?
01:06:25.199 --> 01:06:40.320
Becoming is the art of understanding that every thought, every choice, and every breath that you take, you are becoming something either greater or not so good.
01:06:41.199 --> 01:06:48.079
And when you take extreme accountability and understand you're in an ever essence of becoming.
01:06:48.320 --> 01:07:08.880
And then when you put your life into that and understand this decision, this word that I'm saying, this text message I'm sending, this job that I'm doing, everything that I'm doing, everything, every decision and thought is molding you into becoming what that thought and what that decision is.
01:07:09.039 --> 01:07:14.079
If I'm making this decision, is this who I want to be?
01:07:14.880 --> 01:07:28.480
And once you become into that state of awareness, let me tell you, it's someone could be pointing the AK-47 at you bullets, and you're just slowly moving, pulling them out of the sky and saying, nope, sorry, I know exactly who I need to become.
01:07:28.639 --> 01:07:30.639
And you just start to become.
01:07:30.880 --> 01:07:32.000
And it's great.
01:07:32.159 --> 01:07:35.679
Your life is, you know, it's it's like the master's touch.
01:07:35.920 --> 01:07:48.880
It's this beautiful canvas, you know, and you start with the outline of the way that you think that your life wants to be, and then you realize as you start to add a little bit of color, well, maybe I was gonna put the mountains over here, but it's looking like they're gonna be over here.
01:07:49.039 --> 01:07:50.800
And it's this ever painting.
01:07:51.039 --> 01:08:03.280
And when you give up the ghost and you pass on to the next life, right before you die, you look up at this life and it flashes before your eyes, and it's this beautiful canvas painting.
01:08:03.440 --> 01:08:05.519
And that is the life that you're painting.
01:08:05.679 --> 01:08:07.440
That's who you became.
01:08:07.679 --> 01:08:14.800
But you will not become that until you understand everything you do or you're becoming, and then in the end, that's who you became.
01:08:15.119 --> 01:08:15.760
I love it.
01:08:15.920 --> 01:08:17.119
Thank you so much, David.
01:08:18.159 --> 01:08:20.319
Appreciate you coming on, appreciate your time.
01:08:20.720 --> 01:08:22.000
No, I love it too, man.
01:08:22.079 --> 01:08:23.039
You're a legend, dude.
01:08:23.119 --> 01:08:25.279
And just just keep doing what you're doing.
01:08:25.439 --> 01:08:29.119
Make sure you message on my Scram, on my Iggy.
01:08:29.359 --> 01:08:31.920
Hit up my Iggy, dude, and we're gonna send you a copy of the book.
01:08:32.079 --> 01:08:33.439
Send us the address to send it to.
01:08:33.520 --> 01:08:35.119
I want to send you a hard copy.
01:08:35.279 --> 01:08:38.800
The digital copy is free, and then I'm gonna also send you an audio copy.
01:08:38.880 --> 01:08:40.560
It comes out in a couple weeks.
01:08:40.880 --> 01:08:41.439
Amazing.
01:08:41.600 --> 01:08:42.399
Looking forward to it.
01:08:42.479 --> 01:08:45.039
And it'll probably be a perfect time for this episode to drop.
01:08:45.119 --> 01:08:50.800
I reckon everybody is gonna love this episode, and I strongly recommend everybody check out the book.
01:08:51.119 --> 01:08:54.399
And I want you to know I love you, Australians.
01:08:54.479 --> 01:08:58.000
You're some of my favorite people on the planet Earth.
01:08:58.159 --> 01:09:05.439
I I I have been all over the world, and I can tell you one place I absolutely felt at home was in Australia.
01:09:05.760 --> 01:09:06.239
100%.
01:09:06.800 --> 01:09:07.199
Love that.
01:09:07.359 --> 01:09:11.840
The most some of the most down-to-earth, authentic humans I have ever met.
01:09:11.920 --> 01:09:16.319
So thank you so much for being you, and big things are on the horizon, Jack.
01:09:16.399 --> 01:09:18.640
You're gonna be in rhythm pretty soon, bruh.
01:09:19.359 --> 01:09:19.840
Love that.
01:09:20.000 --> 01:09:21.039
Appreciate it.
01:09:21.439 --> 01:09:22.239
Okay, brother.
01:09:22.479 --> 01:09:22.720
Hello.
01:09:23.279 --> 01:09:24.640
What is up?
01:09:24.800 --> 01:09:27.359
Thanks for being here at the end of the episode.
01:09:27.600 --> 01:09:30.720
Obviously, you've enjoyed it and it's helped you find your true form.
01:09:30.880 --> 01:09:34.399
And I'll bet you know somebody that's gonna help find their true form as well.
01:09:34.560 --> 01:09:40.960
So I'd appreciate it if you could copy this show link, send it to one friend or family member, and say, hey, have a listen to this.
01:09:41.039 --> 01:09:42.880
It's gonna help you find your true form.
01:09:43.039 --> 01:09:46.479
They'll probably have no idea what you're talking about, but it will help them.
01:09:46.560 --> 01:09:48.720
And I'd appreciate if you could do that.
01:09:49.119 --> 01:09:53.119
Also, all podcast platforms these days have some sort of algorithm.
01:09:53.199 --> 01:10:00.479
So the more you interact with this episode, the better it's gonna perform and help reach more people and help them find their true form as well.
01:10:00.640 --> 01:10:07.039
So, five star review, positive comment, like, share, comment, however, you can interact with the episode.
01:10:07.199 --> 01:10:08.319
I'd appreciate that.
01:10:08.399 --> 01:10:12.960
And everybody listening that hasn't heard of the true form podcast is gonna appreciate it as well.