ОТНОСТНО ТОЗИ ЕПИЗОД
077 Solopreneurs work hard. Very hard. And it can be easy to get burntout because we love what we do so much. We push ourselves. And it can lead to exhaustion, overwhelm, and even starting to resent the business you worked so hard to grow.
Today's guest, Christmas Hutchinson, has some amazing advice about how to recognize burnout and, through her own story, helps us to take steps to prevent it. Christmas is a high-energy management consultant, executive coach, and author of The Resilient Mind – a field guide to a healthier way of life. She is passionate about helping high achievers overcome imposter syndrome to confidently achieve a fulfilling career as a means to find balance in all areas of their lives.
In this episode you will learn:
- What burnout is (and what it means for you)
- How to listen when the universe is telling you that something needs to change
- Ways to prevent burnout as an entrepreneur
Detailed show notes <<HERE>>
Connect with Christmas here:
Instagram and her podcast and website
