ОТНОСТНО ТОЗИ ЕПИЗОД
Procrastination isn’t about laziness.
It’s about clarity.
In this video, I break down the real reason you keep delaying what matters — and it has nothing to do with discipline or motivation.
Your brain doesn’t procrastinate randomly.
It pauses when something feels unclear, overwhelming, or unsafe.
Once you understand how your mind actually works, everything changes.
You stop forcing yourself to “try harder”…
and start creating clarity that makes action feel natural.
Английски
САЩ
ТРАНСКРИПЦИЯ 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
ТЪРСЕНЕ на МИНАЛИ ЕПИЗОДИ
Търсене в минали епизоди на Sunny Side Up .
ДРУГИ ЕПИЗОДИ В ТОЗИ ПОДКАСТ
Are you tired of feeling stuck, second-guessing yourself, and watching opportunities pass you by? In this episode, I’m sharing how I overcame self-doubt and finally started showing up for the life I wanted to live.Self-doubt isn’t about being unworthy—it’s the fear, perfectionism, and pressure to g…
The Shocking Truth About People Pleasing Nobody Tells Youwith Olivia JanelleAre you constantly saying yes just to avoid disappointing others?Do you silence your voice just to keep the peace?It might look like kindness… but the truth is: people-pleasing is self-abandonment in disguise.In this motiva…
You’re doing the work—journaling, meditating, setting goals.But deep down… something still feels off.In this episode, Olivia Janelle unpacks the truth about self-abandonment—what it really means, how it shows up, and why so many women silently disconnect from themselves in the name of being “nice,”…
Most people say they want growth… but stay stuck in the same place year after year.In this powerful episode, Olivia Janelle sits down with performance + mindset coach Jaymes Chigos to unpack the real reasons people stay stuck—and what it takes to finally move forward in your life, your health, and …
Olivia Janelle shares her heartfelt reaction to celebrating the podcast's anniversary. Journey with her as she reflects on her avoidance of emotions. This is a space for self improvement and grounded conversations. She hopes her therapist doesn't listen!
Опровержение: Подкастът и произведенията на изкуството, вградени на тази страница, са от Olivia Janelle Lorek, което е собственост на неговия собственик и не е свързано с или одобрено от Listen Notes, Inc.
РЕДАКТИРАНЕ
Благодарим Ви, че помогате да поддържаме базата данни за подкастове актуална.
