ОТНОСТНО ТОЗИ ЕПИЗОД
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We don’t get to choose everything that happens in our day, but we do get to choose how we greet it. We get to choose how we see something. We get to frame every situation we encounter. We get to frame our lives. Realizing that, how do you want to frame today?
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ТЪРСЕНЕ на МИНАЛИ ЕПИЗОДИ
Търсене в минали епизоди на Reframing Me - Self-Development & Parenting Teens for Midlife Moms.
ДРУГИ ЕПИЗОДИ В ТОЗИ ПОДКАСТ
Thank you so much for being here!
How much do you edit yourself to fit others’ expectations of you? Do you let others’ expectations define you? How often do you find yourself editing who you are to be who others want you to be? Or behave how others want you to behave? Or look how others want you to…
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I am grateful for this day. I am grateful for this moment.
Most gratitude that we show is situational. It's reactive. That's gratitude because of our circumstances.
Intentional gratitude is something entirely different.
Intentional gratitude isn't asking, "What…
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Sending a child to college changes more than where they live. It changes the parent-child relationship, and the way we communicate has to change with it. Supporting independence doesn’t require disappearing, just as staying close doesn’t mean monitoring, interroga…
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A favorite assignment I give my Family Communication Students is to observe their own family dynamics, applying concepts they've learned. After spending four days with 20 family members in a one beach house, I realized that there are some basic family concept…
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What does it really mean to be a good person? I am inspired today by Dolly Parton’s legacy of kindness and generosity. Has our culture’s obsession with self-improvement distracted us from the most important kind of growth. Through everyday choices to lead with empa…
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