Update...I'm back (fr)

Hey! in this episode I talk about the inevitability of uncertainty that comes with growth & change....I also reflect on thoughts that help me deal with it and whether they actually work.. Enjoy ;)

In this episode I ramble about all sorts of things from identity -aka my fav topic- to growth ..labels...& being sensitive .. P.S. the pod girl was sleepy and a lil spiraly so u get a glimpse of my confusing thoughts and emotions but life's raw baby..enjoy!

In this episode I give a little life update then I unpack the concept of gratitude and how we can turn it from passive journaling to an active practice / mindset / lifestyle.. Enjoy!

In this episode I ramble *A LOT* about how my life's been, my thoughts & feelings ..something about faith..uncertainty & quitting social media! Oh and ignore the AC sound in the second half of the episode but it does get hot here lol!