Turning Lived Experience Into Art: Creativity, Neurodivergence & Self-Worth with Matt Worthington

What if grief isn’t something you “get over”? And what if healing looks nothing like what you thought it would? In this deeply honest episode of Normalize The Conversation, Francesca sits down with author and grief advocate Marisa Renée Lee for a compassionate conversation about grief, uncertainty,…

When love feels scary, relationships feel confusing, or self-doubt won’t quiet down, the roots often go deeper than we realize. In this deeply honest conversation, I sit down with Sheleana Aiyana, founder of Rising Woman and author of Becoming One, to explore how childhood wounds quietly shape our …

What happens when speaking up about mental health puts you at risk? In this episode of Normalize The Conversation, Francesca Reicherter sits down with psychologist and mental health advocate Rooshan Alam, based in Pakistan, to talk about grief, mental health misinformation, online harassment, misog…

Why does therapy sometimes feel harder before it finally starts helping? And how do you know when healing is actually happening? In this deeply honest conversation, Fran sits down with filmmaker, healthcare worker, and creator Mark Labella to talk about PTSD, therapy stigma, emotional overwhelm, pe…