ОТНОСТНО ТОЗИ ЕПИЗОД
Have you found yourself prioritizing someone else's needs so much that you neglect your own? Do you feel trapped in a relationship? Love should feel like freedom, not like a cage! Learn about codependency in this episode of Mind and You! #MentalHealthMatters #Codependency #Love #relationships
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ТЪРСЕНЕ на МИНАЛИ ЕПИЗОДИ
Търсене в минали епизоди на Mind and You.
ДРУГИ ЕПИЗОДИ В ТОЗИ ПОДКАСТ
Do you keep postponing things and end up feeling overwhelmed with your daily tasks? You are not alone. Procrastination is in epidemic proportions. In this episode, the 50th one of the podcast #MindAndYou let’s explore the reasons for procrastination and ways to beat it. Wishing all the listeners a …
The biggest fear of our generation is that we will turn out to be ordinary. In a culture which values excellence above everything, you can become uncomfortable with who you really are and where you are in life right now. It’s ok to be just good enough. It’s ok to be just you. Aspire, but be comfort…
We are all broken in some way. But somewhere we find it difficult to accept our imperfections and flaws. Instead we go to any extent to hide and disguise them. Listen to this episode of #MindAndYou to understand how broken can still be beautiful. #Acceptance #MentalHealthMatters #MentalHealthPodcas…
Our minds and body are closely linked. This knowledge is crucial in managing our stress and taking care of our mental health. Listen to this episode of #MindAndYou to know more. #Stress #Anxiety #MentalHealthAwareness #MentalHealthMatters #Wellness
Do you get lost in planning trivial details which takes the joy out of the task? Do people perceive you as micro-managers or control-freaks? Are you chasing the elusive perfection? Find out more on this episode of #MindAndYou #Perfection #MentalHealthMatters #Psychiatry
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