ОТНОСТНО ТОЗИ ЕПИЗОД

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ТЪРСЕНЕ на МИНАЛИ ЕПИЗОДИ

Търсене в минали епизоди на Love Your Life: Love Your Life: Midlife Reinvention, Emotional Regulation, & Parenting.

ДРУГИ ЕПИЗОДИ В ТОЗИ ПОДКАСТ

How often do you say "It's fine" when it really isn't? Or agreeing to something you don't want to do just to keep the peace? So many of us have become experts at pretending. Pretending we're okay. Pretending we don't have needs. Pretending someone else's behavior doesn't bother us. While those h…
Have you ever walked away from a conversation thinking, Wait, what?!? How did that get turned around on me? 😵‍💫 Or found yourself replaying an argument, wishing you'd explained yourself just a little better? If you're dealing with an emotionally immature person or a narcissist, more explaining wo…
In this week's episode, I'm joined by friendship expert, ADHD coach, and author Caroline Maguire to talk about the friendship skills most of us were never taught. We explore how past relational wounds, people-pleasing, fear of rejection, and even being easily distracted can impact our ability to b…

Stop Overexplaining

Do you ever find yourself talking, talking, talking…trying to explain your decision, your actions, your boundary? Hoping that if you talk enough, the other person will understand? Uh…me!!! And in this episode, I'll be talking about why so many of us women overexplain, how confidence is involved, …
Do you ever notice that you can be having a perfectly fine day… and then someone else's mood changes everything? Your teenager is grumpy, and suddenly you're walking on eggshells. Your husband is frustrated, and you can't seem to relax. Someone is disappointed in you, and you spend the rest of t…
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