ОТНОСТНО ТОЗИ ЕПИЗОД

Английски
САЩ

ТРАНСКРИПЦИЯ 🔗

ТЪРСЕНЕ на МИНАЛИ ЕПИЗОДИ

Търсене в минали епизоди на Exiled & Rising: Trauma Recovery & Somatic Healing.

ДРУГИ ЕПИЗОДИ В ТОЗИ ПОДКАСТ

“Fascism doesn’t begin with guns. It begins with people whispering affirmations while their neighbors are deported.” "Tyranny doesn’t begin with guns. It begins with disinterest." "Self-care without moral clarity is just another form of self-abandonment." What if the obsession with self-care is no…
When You’ve Been Trained to Survive, Not to Think” By a War Trauma Therapist & Founder of Somatic Trauma Recovery Center Core Teaching: Ana Mael delivers a profound and urgent call to reclaim critical thinking as a somatic, embodied skill, especially in a time of rising authoritarianism, dig…
Ana is not just teaching about trauma. She’s renaming the moral and political architecture that protects it. She dismantles: Silence as safety Strength as suppression Healing as isolation And replaces them with: Voice as birthright Co-regulation as repair Justice as e…
Stop Obeying. Start Thinking. At a time when professors are being silenced, protests are criminalized, and AI-generated propaganda floods our feeds, Ana gives us the ultimate counterculture message: “If you don’t practice critical thinking, someone else will do your thinking for you. And if you don…
Withdrawal is a deep somatic adaptation to chronic unsafety, invisibility, and social erasure. Ana identifies withdrawal not as a symptom to be “fixed,” but as a brilliant survival strategy when someone has never felt safe, welcomed, or truly allowed to exist as they are. Welcome to Exiled and Risi…
Опровержение: Подкастът и произведенията на изкуството, вградени на тази страница, са от Ana Mael, което е собственост на неговия собственик и не е свързано с или одобрено от Listen Notes, Inc.