ОТНОСТНО ТОЗИ ЕПИЗОД
CrossFit Open 25.1 is in the books, and it did not disappoint! In this episode of Evolve Radio, we break down the standout performances, key takeaways, and lessons learned from 25.1 before diving into how to dominate 25.2.
🎙 Here’s what’s inside:
🏆 Judges of the Week & Top Performances from Friday Night Lights
💡 What we learned from 25.1 and how to apply it to 25.2
⏳ Realistic time breakdowns for 25.2 – how long this workout will take
⚡ Pacing & rep breakdown strategy for both beginner and advanced athletes
🔥 Competitive advantages you might not have thought of
💥 Shoutout to Our Title Sponsor – Major Abstract Corp.!
🏡 Eric Gillman is the go-to guy for Land Title Insurance and everything you need when buying property.
🎶 Plus, get ready for another electric Friday Night Lights with B Mills from NYC setting the energy!
If you want to analyze your 25.1 performance, set realistic expectations for 25.2, and walk into the gym with a winning game plan, this episode is for you.
🎧 Listen now and DM me your 25.2 strategy—let’s get after it! 🚀💪
🎙 Here’s what’s inside:
🏆 Judges of the Week & Top Performances from Friday Night Lights
💡 What we learned from 25.1 and how to apply it to 25.2
⏳ Realistic time breakdowns for 25.2 – how long this workout will take
⚡ Pacing & rep breakdown strategy for both beginner and advanced athletes
🔥 Competitive advantages you might not have thought of
💥 Shoutout to Our Title Sponsor – Major Abstract Corp.!
🏡 Eric Gillman is the go-to guy for Land Title Insurance and everything you need when buying property.
🎶 Plus, get ready for another electric Friday Night Lights with B Mills from NYC setting the energy!
If you want to analyze your 25.1 performance, set realistic expectations for 25.2, and walk into the gym with a winning game plan, this episode is for you.
🎧 Listen now and DM me your 25.2 strategy—let’s get after it! 🚀💪
Английски
САЩ
ТРАНСКРИПЦИЯ 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
ТЪРСЕНЕ на МИНАЛИ ЕПИЗОДИ
Търсене в минали епизоди на Evolve - Warlock CrossFit.
ДРУГИ ЕПИЗОДИ В ТОЗИ ПОДКАСТ
The holidays are here, and excuses are everywhere—but this isn’t the time to quit on your goals. In this episode of Evolve, I share my personal strategies for staying on track during the most challenging time of the year.
We’ll talk about why “hard” is a choice, how taking ownership of your action…
“There are a million supplements out there, but let’s be real—most of them? Not necessary. If you want to maximize your gains, train harder, and recover like a beast, you need to focus on the ones that actually work.
In this episode of Evolve Radio, I’m breaking down the exact supplements I take t…
Most people see the weekend as a time to relax and take their foot off the gas—but winners know it’s their secret weapon for making progress. In this episode of Evolve, Erik Zeyher, co-founder of Warlock Athletics and Warlock CrossFit, shares the ultimate framework for winning the weekend by focusi…
The holidays don’t have to derail your progress—they can actually be an opportunity to level up. In this episode of Evolve, Erik Zeyher shares the F.I.T. Framework for staying on track: Focus on Consistency, Adjust Your Intensity, and Talk to Your Coach.
You’ll get an inside look at Erik’s persona…
2025 is a decision—grow and evolve, or stay the same. In this powerful year-end episode of Evolve, Erik Zeyher guides you through a step-by-step process to reflect on 2024, celebrate your wins, learn from your lessons, and build a roadmap for making 2025 your best year yet.
Here’s what you’ll disc…
Опровержение: Подкастът и произведенията на изкуството, вградени на тази страница, са от Erik Zeyher, което е собственост на неговия собственик и не е свързано с или одобрено от Listen Notes, Inc.
РЕДАКТИРАНЕ
Благодарим Ви, че помогате да поддържаме базата данни за подкастове актуална.
