ОТНОСТНО ТОЗИ ЕПИЗОД
In this week’s Coaching Note episode, we’re diving into one of the most transformative practices for living your most stunning life: connecting with your Future Self.
Building on last week’s practice of using your imagination to create your best possible future, we explore what my teacher Brooke Castillo calls a "Possibility Drop"—the moment you think of and create a new possibility for your life, your Future Self, and for what is possible. Our brains respond by turning this possibility or vision from an abstract thought into a new pathway or a roadmap. Supported by fascinating research on pragmatic prospection from the University of Pennsylvania and insights from Dr. Benjamin Hardy, we look at how a vivid future acts as a mindset magnet, drawing cognitive resources and aligning your daily actions with the person you are becoming.
Plus, I share a powerful common thread that emerged from a recent 1:1 coaching session:
- Your Future Self operates from total certainty, self-love, self-trust, and a deep sense of belonging to anything she wants.
- She doesn’t waver, settle, or spend time on self-doubt or imposter syndrome.
- To her, your highest goals and dreams are as good as done.
Tune in to discover how to receive this incredible gift from your Future Self, shift into her energy, and start creating your destiny today!
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com.
