ОТНОСТНО ТОЗИ ЕПИЗОД
For people who have done the work, know the language, and have nonetheless found themselves somewhere the standard grounding tools simply do not reach. You are not failing the tools — the tools have a domain of usefulness, and you have wandered beyond it.
With Abi Beri — Integrative Therapist, Family Constellation Facilitator and Nervous System Specialist based in Ireland. In person across Dublin, Naas, Newbridge and Kildare; online globally.
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ТЪРСЕНЕ на МИНАЛИ ЕПИЗОДИ
Търсене в минали епизоди на Blissful Evolution.
ДРУГИ ЕПИЗОДИ В ТОЗИ ПОДКАСТ
A sentence said kindly at kitchen tables and funerals, which is usually true and usually makes things worse — and the bind it leaves people in for decades.
Guided by Abi Beri — Integrative Therapist, Family Constellation Facilitator and Nervous System Specialist based in Ireland. In person across D…
There is more than one of you in there, and they do not agree. Roughly ten minutes of teaching and then a long, slow guided journey — because this is not something you understand, it is something you do.
The journey: locating the ground; asking who is here today; finding where they live in the bod…
Something happened. At the time it took you apart. Time passed, you rebuilt something, and from the outside you are fine — and you have never been the same. This is about what happens after that, which almost nobody prepares people for.
Guided by Abi Beri — Integrative Therapist, Family Constellati…
A trauma-informed somatic practice for the minutes and hours after something difficult has just happened — an argument, a piece of bad news, a moment that landed hard. We are not trying to fix what happened. We are giving the body the conditions it needs to begin coming back.
Guided by Abi Beri — I…
A guided somatic meditation for releasing anxiety, fear, and stuck emotion from the body. Anxiety and fear so often don’t live in our thoughts — they live in the body, as energy that’s trying to move and can’t. Emotion is energy in motion, meant to rise, be felt, and pass. When it’s blocked, it get…
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