ОТНОСТНО ТОЗИ ЕПИЗОД
This episode is such a gift! Hearing Victoria’s survival story has opened the stage for me to share my own sexual abuse experience as well. Victoria’s life story is an entire book of a collection of life lessons that at a very young age, led her to be the amazing coach that she is right now.
This is the most intimate episode I did in my podcast so far. Lean in as we talk about trauma, healing and the power of owning your body back.
Here’s what was covered in this episode:
- Victoria’s survival story through abuse
- Healing Journey
- Suppressing memories as defense mechanism
- What to do during fight, flight, freeze and fawn response
- Working with a coach vs. working with a therapist
More Details: https://coachunapologetic.com/alignedandunapologeticpodcast
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ТЪРСЕНЕ на МИНАЛИ ЕПИЗОДИ
Търсене в минали епизоди на Aligned and Unapologetic.
ДРУГИ ЕПИЗОДИ В ТОЗИ ПОДКАСТ
This is your Coach Unapologetic apologizing for being MIA for a long time without even saying a peep! I know how off brand this is but part of my unapologetic movement is knowing when to apologize and as relentless you are in being unapologetic, you also want to be relentless in owning when you kno…
Amy is such an inspiring person who has a very rich story. She is a Jazz musician who also ventures into different music genres. Currently, she is in the business of voice artistry and loves it! She pulled her strength and courage from her family and believed that all things are possible.
We are i…
Amy is such an inspiring person who has a very rich story. She is a Jazz musician who also ventures into different music genres. Currently, she is in the business of voice artistry and loves it! She pulled her strength and courage from her family and believed that all things are possible.
We are i…
Ambel was diagnosed with Bipolar 1 Condition but that did not stop her from being a Certified Life Coach, a Counselor and a Healing Artist, if anything, her condition allowed her to help others start their healing journey.
I am so honoured to be given the chance to hear and share her story.
Here’…
Welcome to this delicious episode I’ve shared with Tina! She is a vocal coach, a professional singer and a book author. She is a Filipina born in the Philippines who was raised in Australia and spreads her creativity across the globe!
We discussed delicious cultural foods, raising kids in your non…
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