ОТНОСТНО ТОЗИ ЕПИЗОД
In this episode I will discuss Time Blindless and how it relates to ADHD/ADD.
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ТЪРСЕНЕ на МИНАЛИ ЕПИЗОДИ
Търсене в минали епизоди на ADHD+.
ДРУГИ ЕПИЗОДИ В ТОЗИ ПОДКАСТ
I just wanted to let you all know of upcoming episodes and new content dropping every Monday. Be on the lookout for videos now.
Bonus episode providing information on my YouTube channel and video content.
https://youtube.com/@ADHDpositive1987?si=Lws2pg7zIIO_MkvQ
Here is a behind the scenes look at my time journaling practice and how it helps mw with time management.
Hello all of my positives. Good Morning, Bonjour, Enchante
During this episode I will do a quick dive into struggles I have experienced at the gym and contributed to the gym. I will lay out some ideas and methods that have helped me in the gym specifically with losing items and staying on task.
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In this video I talk about some of my favorite eats for the day.
I try to focus on three essential nutrients for adhd management which are zinc, magnesium, and omega-3.
Zinc helps regulate dopamine levels and neurotransmitters.
Magnesium has been shown in studies to help retention, hyperactiv…
Опровержение: Подкастът и произведенията на изкуството, вградени на тази страница, са от Brandon Johnson, което е собственост на неговия собственик и не е свързано с или одобрено от Listen Notes, Inc.
РЕДАКТИРАНЕ
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