# William Wayland
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Lieutenant-Colonel Sir William Abraham Edward Wayland (1 September 1869 – 15 July 1950) was an English Conservative Party politician and farmer. He sat in the House of Commons from 1927 to 1945.
Wayland was educated at Marlowes College.
Coachcast Episode 11 - Training the MMA & Golf Athlete with William Wayland
Coachcast Episode 11 - Training the MMA & Golf Athlete with William Wayland
69: Put Metres On Your Golf Drive Using PGA Level Strength Training
In episode 69 William Wayland, Strength & Conditioning Coach at Powering Through, joins us.
Specifically William will be looking at:
Why S&C has boomed in Golf
What can every day golfers get from S&C
Potential downsides
Key movements and periodisation plans for golfers
About William
…
Working from the Desired Outcome Backwards
There is a lot of talk about what is best for golf performance and even athletic performance when it comes to what you are doing in the gym. In the 15 years that I have been working with golfers and other athletes form both a performance and rehab standpoint I have learned that the best way to appr…
William Wayland Triphasic Training For Fighters & A Case Against The Landmine Punch (SSOF EP. 26)
William Wayland owns his private gym Powering Through where he trains athletes from all walks of life. He's most well known for being the long-time strength & conditioning coach for UFC fighters Arnold Allen & Cory Mckenna.
Timestamps
0:00 - William's background
6:05 - What to focus on i…
Ep023 Talking Strength & Conditioning, Fitness for Golf, and Elite Performance with William Wayland
Welcome to In Conversation With Brad Wendes, this week I am joined by William Wayland; Strength & Conditioning coach to Pro Golfers, MMA Fighters, and many other professional athletes.
Thanks again to Kube Studios for use of their superb Podcasting Studio space - https://kubestudios.co
Willi…
Episode #233 Breaking Plateaus, Training Smart, and Calling Out Gimmicks with William Wayland
Send us your questions, or thoughts on today's episode!
In this episode of Muscles and Management, Gerry sits down with elite strength coach and performance consultant William Wayland to dig deep into what truly drives long-term athlete development—and what doesn’t.
They waste no time diving into t…
Bullsh*t Fascia Training & Agile Periodization For Fighters w/ William Wayland (SSOF Ep 142)
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint:https://sweetscienceoffighting.com/bjj-strength-and-conditioning-blueprint/
SS…
Compressed Triphasic, Everyday Max, & Badger Sets w/ Dave Allanson (SSOF Ep 154)
Free MMA S&C Blueprint:https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
BJJ S&C Blueprint:https://sweetscienceoffighting.com/bjj-strength-and-conditioning-…
#329 William Wayland
The last time I chatted with this guest, way back in the popular Episode 163, it struck a chord with a lot of listeners.
It was great then to be joined once again this week by William Wayland, a sports performance consultant and strength & conditioning coach.
In a world where everyone’s chasing …
with William Wayland (Elite Performance Coach) - Why Physios Underload Rehab
In this episode of The Physio Coach Podcast, Charlie Goodchild sits down with performance consultant William Wayland to explore the gap between rehab and true athletic performance.
From movement quality and strength training to modern golf performance and return-to-play principles, this conversati…
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