# Vassia Sarantopoulou
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Top podcast episodes featuring vassia sarantopoulou.
#130 Loneliness and hoarding with Vassia Sarantopoulou: build human connections and combat hoarding-related shame
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Episode transcript: http://www.overcomecompulsivehoarding.co.uk/
Today, I look at the link between loneliness and hoarding behaviour with special guest Vassia Sarantopoulou, an expert psychologist and relationship c…
FABULOUS AFTER FIFTY! EPISODE 18 – VASSIA SARANTOPOULOU- LONELINESS
Loneliness, a topic not often discussed, something of a taboo yet something which affects us all. Join me as I talk to the fabulous Vassia Sarant…
Perfectly Imperfect: Breaking Free from the Perfectionism Trap with Vassia Sarantopoulou
In this episode of The Happier Life Project, we delve into the exhausting pursuit of perfection and its impact on mental health. Perfectionism is a word that gets thrown around a lot; many people proudly claim the label, seeing it as a positive trait. And, at times, it can be—perfectionism can driv…
#38 How to Let Go of Perfectionism in Order to Prevent Burnout with Vassia Sarantopoulou
In this episode I spoke to Vassia Sarantopoulou, an expert in guiding people through recovery from perfectionism and burnout.
Vassia is the Head Psychologist, CEO, and Founder of AntiLoneliness, a company that provides mental health services in The Netherlands and worldwide.
We dove into:
- The r…
Building Resilience to Loss and Loneliness
Whether it’s the sudden unraveling of a relationship, the loss of a job, or a lingering feeling of disconnection, the emotional impacts don’t always show up the way we expect. In this episode of Merging Into Life, host Sabrina Pierotti sits down with psychologist Vassia Sarantopoulou, founder of …
Episode 3 with Vassia Sar | Purpose without Pressure: The "February Reset"
Is your New Year’s resolution already gathering dust? By mid-February, "January Burnout" often sets in, leaving us feeling guilty and stuck. In this episode of Volunteer The Hague Talks, host Laura Linga sits down with Vassia Sarantopoulou (Founder of AntiLoneliness) to discuss how to move from hus…
Trailer: Episode 3 with Vassia Sar | Purpose without Pressure: The "February Reset"
Is your New Year’s resolution already gathering dust? By mid-February, "January Burnout" often sets in, leaving us feeling guilty and stuck. In this episode of Volunteer The Hague Talks, host Laura Linga sits down with Vassia Sarantopoulou (Founder of AntiLoneliness) to discuss how to move from hus…
Perfectionism, Anxiety & Burnout: Why “Never Good Enough” Is Keeping You Stuck with Vassia Sarantopoulou
In this episode of Anxiety Fitness, Peter speaks with psychologist Vassia Sarantopoulou about the hidden cost of perfectionism — and how it fuels anxiety, burnout, and the feeling of never being “good enough.”
They explore how perfectionism often develops through early experiences, how it quietly s…
#71 | Vassia Sarantopoulou | "Reclaiming the essence of therapy!"
Rebellion does not always shout!
Sometimes it quietly refuses to accept what everyone else has normalized...
#71: Reclaiming the essence of therapy!
In this very first episode of the 𝗕𝗶-𝗺𝗼𝗻𝘁𝗵𝗹𝘆 𝗥𝗲𝗯𝗲𝗹𝗹𝗶𝗼𝘂𝘀 𝗙𝗲𝗺𝗮𝗹𝗲 𝗙𝗼𝘂𝗻𝗱𝗲𝗿 𝗣𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲𝘀: Vassia Sarantopoulou, therapist, founder of AntiLoneliness and Th…
Making Friends as an Adult: How to Build Real Connections
Making friends as an adult is something almost everyone struggles with, but not many people talk about. In this episode of Merging Into Life, host Sabrina Pierotti sits down with psychologist and anti-loneliness advocate Vassia Sarantopoulou to explore why connection gets harder as we get older, an…
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