# Tom Walter

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Overcoming Pain and Rehab Science with Dr. Tom Walters

Stop fearing pain and start understanding how your brain processes injury. In this episode, Dr. Tom Walters joins the Strength Coach Podcast to break down the complex world of modern pain science and how to help clients move from hurt to healed. Dr. Walters explains why the old postural-structural-…

Summer Fun At Your Library!

Tom Walters from the Onondaga County Libraries joined us with detaila on all that's happening this summer at your local branch! http://onlib.gov  See omnystudio.com/listener for privacy information.

How to Rehab Patellar Tendinopathy

In this episode of the Rehab Science Podcast, Dr. Tom Walters discusses patellar tendinopathy, also known as jumper's knee, one of the most common causes of pain just below the kneecap in active adults. Using a real patient case, Dr. Walters explains why patellar tendinopathy often develops after …

Why Rest Won't Fix Your Knee or Back Pain with Dr. Tom Walters

Summary Dr. Tom Walters, a board-certified orthopedic physical therapist and the founder of Rehab Science, returns to talk through two of the most common complaints after 40: knee pain and back pain. We get into why rest alone rarely fixes either one, how cartilage actually gets its nutrients throu…

Why Your Neck Pain Travels Into Your Arm

In this episode of the Rehab Science Podcast, Dr. Tom Walters discusses one of the most common causes of neck pain that radiates into the shoulder and arm: cervical radiculopathy. Using a real patient case, Dr. Walters explains how recurring neck tension and intermittent arm tingling ultimately le…

Dr. Tom Walters: Is the Physical Therapy Profession Broken or Brimming with Opportunity?

In this episode, Dr. Karen Litzy and Dr. Tom Walters explore the current state of the physical therapy profession, weighing the challenges with the bright opportunities ahead. If you're a PT student, new graduate, or seasoned professional, this discussion offers valuable insights on navigating grow…

Tissue Capacity and Training Through Pain for Lifters Over 40 (Dr. Tom Walters) | Ep 492

Can resting an achy joint actually make it weaker? What should you do when pain flares during strength training?  Dr. Tom Walters, board-certified orthopedic physical therapist and founder of Rehab Science, joins me to challenge the idea that pain always means you should stop moving. Learn why ther…

Dr. Tom Walters: Is the Physical Therapy Profession Broken or Brimming with Opportunity?

In this episode, Dr. Karen Litzy and Dr. Tom Walters explore the current state of the physical therapy profession, weighing the challenges with the bright opportunities ahead. If you're a PT student, new graduate, or seasoned professional, this discussion offers valuable insights on navigating grow…

Frozen Shoulder, Aching Hips & Just Aging: Midlife Joint Pain with Dr. Tom Walters

You did everything they told you. You rested it. You waited. And it still hurts. Here's the part no one explains: rest is often the reason it isn't getting better. Dr. Tom Walters is an orthopedic physical therapist, kinesiology professor, and founder of Rehab Science. Tom has spent over a decade …

The Psychology of Pain | Dr Tom Walters

How much of the time you spend in pain comes from the injury itself, and how much comes from the fear around it? Dr. Tom Walters is a board-certified orthopedic physical therapist, strength and conditioning specialist, educator, and founder of Rehab Science. He has spent more than two decades helpi…