Ep. 154: Thyroid Thursday Part 6: The 3 Foundational Labs Every Woman with Thyroid Issues Needs
In this episode of SHE Talks Health, Sophie Shepherd wraps up her Thyroid Thursday mini-series by breaking down the three foundational labs she believes every woman should start with:
Functional Blood Chemistry Panel – uncover nutrient deficiencies, thyroid markers, and inflammation with tighter f…
Genocide Profiteers Out of Brooklyn Navy Yard + Gen Z Organizing w/ Presleigh Hayashida and Sophie Shepherd
On this episode of CounterPunch Radio, Erik Wallenberg and Joshua Frank talk to Presleigh Hayashida and Sophie Shepherd about efforts to evict genocide profiteers out of the Brooklyn Navy Yard, Gen Z organizing, and much more.
Presleigh Hayashida is a Brooklyn-based community organizer working on …
Mineral Balancing for Your Fatigue, Brain Fog, ADHD, Energy, Thyroid & More (feat. Sophie Shepherd)
Are you struggling with unexplained fatigue, stubborn weight gain, or brain fog despite doing all the "right" things? Mineral balancing might be the missing piece in your wellness puzzle. In this episode, we will explore how mineral deficiencies impact everything from thyroid health to energy level…
How to Heal Autoimmune Conditions with Sophie Shepherd
If you’ve ever struggled with chronic gut issues, thyroid or autoimmune conditions, or wondered why “everything looks normal” but life feels anything but, this episode is for you.
In this episode, I’m thrilled to have Sophie Shepherd join me for a heartfelt conversation about the connection betwee…
275:Understanding Hashimoto's: Unraveling the Mystery of Thyroid Health for Women With Sophie Shepherd
OVERVIEW:
In the latest episode of 'Cheers to Your Success', Ashley has a conversation with functional health practitioner Sophie Shepherd. Together, they delve into the complexities of thyroid health, specifically focusing on Hashimoto's and hypothyroidism, conditions that affect countless women…
#186 | Thyroid Health & Autoimmune Disease: 3 Ways To Boost Energy (Without Another Protocol)
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Have you ever been told your thyroid labs are “normal,” yet you still feel exhausted, foggy, and not like yourself?
If you’re navigating autoimmune symptoms, unexplained fatigue, stubborn weight changes, or brain fog, this episode will feel like a deep exhale. So many women are tol…
Episode #80: Stop Guessing, Start Testing: Sophie Shepherd on Minerals, Iodine & the Stuff Nobody Told You
Episode 80: Stop Guessing, Start Testing: Sophie Shepherd on Minerals, Iodine & the Stuff Nobody Told You
She's back, and she brought receipts. Mineral expert Sophie Shepherd rejoins Dr. Cindy to bust the myths you've been sold—from calcium overload to iodine fear—and explain why randomly grabb…
Clearing Brain Fog and Powering Up Brain Energy
What if the reason you’re not getting anything done has nothing to do with laziness, lack of discipline, or poor time management? Brain fog is a biological response to overwhelm, and once you understand what is driving it, clearing it becomes a matter of strategy rather than willpower.
On Salad wit…
Thyroid Health, Hashimoto's & Mineral Balancing for Women's Hormones with Sophie Shepherd — She Talks Health
Hashimoto's, thyroid dysfunction, and hormone imbalance — Sophie Shepherd, founder of She Talks Health and host of the She Talks Health Podcast, joins Freddie Kimmel to break down why "balancing your hormones" is usually the wrong starting point. A Functional Diagnostic Nutrition Practitioner who w…
307: Hormone Health for Women: What You Need to Know with Dr. Beth Westie
Are you wondering whether a hormone imbalance is affecting your energy, weight, mood, or overall health? With so much conflicting advice about women's hormone health, cortisol, estrogen, hormone testing, and supplements, it's no wonder so many women feel overwhelmed and confused about where to star…
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