30 in 30: Gruelling terrain, 3am starts and the threat we didn’t see coming: What lies ahead of my biggest challenge yet
Welcome back to this Big Fish mini series which follows me as I attempt to complete a Guinness world record of 30 marathons in 30 days on sand through the Jordanian desert. If you're listening on release, I'm flying to Jordan right now and the enormity of this challenge is really dawning on me. Thi…
Shaun Stafford on Balancing Parenthood With Wellbeing
This week, Zoe and Georgia are joined by fitness expert Shaun Stafford who talks about the power of strength training and how it can support not only your health, but ageing, balancing fitness with parenting, and how he is keeping nutrition in check for both himself and his kids.
Shaun's Favourite …
Fitness Entrepreneurship | 20 Years At The Top | Shaun Stafford (4k)
In this episode I sit down with one of the UK's most recognisable faces in fitness.
Shaun has had a decorated career as a World champion fitness model, PT, Gym Owner and ambassador to some of the biggest fitness brands in the world. His ability to continually reinvent himself and remain at the top…
EP 36: Fitness, Body Building and B*ners with Shaun Stafford! | Part 2
🎉 Welcome back to Private Parts! This week we're joined by Ex-Bodybuilder & gym owner Shaun Stafford to give all the top tips you need to know to get through your New Years resolutions, join us!
Get ready for laughs, surprises, and some brutally honest diary confessions 👀
Join comedian Tom Lucy and…
EP 36: Fitness, Body Building and B*ners with Shaun Stafford! | Part 1
🎉 Welcome back to Private Parts! This week we're joined by Ex-Bodybuilder & gym owner Shaun Stafford to give all the top tips you need to know to get through your New Years resolutions, join us!
Get ready for laughs, surprises, and some brutally honest diary confessions 👀
Join comedian Tom Lucy and…
Ep 37: Chris Taylor talks Dancing on Ice, Love Island Secrets & Bali Belly | Part 2
🎉 Welcome back to Private Parts! This week, we're joined by Ex-Love Islander turned Dancing on Ice star, Chris Taylor! We talk all things All Stars as Chris shares his secrets to making a good tv show, his Dancing on Ice predictions and his recent trip to Bali which turned out rather painful...
Get…
Ep 37: Chris Taylor talks Dancing on Ice, Love Island Secrets & Bali Belly | Part 1
🎉 Welcome back to Private Parts! This week, we're joined by Ex-Love Islander turned Dancing on Ice star, Chris Taylor! We talk all things All Stars as Chris shares his secrets to making a good tv show, his Dancing on Ice predictions and his recent trip to Bali which turned out rather painful...
Get…
Ep116: Shaun Stafford, Fitness Influencer, World Champion, Entrepreneur and Men's Health Advocate
Steve Roest, CEO of PocDoc speaks to Shaun Stafford, who is a multi-time world champion in mens's fitness, founder of a leading chain of gyms (Cith Athletic) and was one of the very first official fitness social media influencers.
He has been Spencer Matthew's personal trainer for over 10 years an…
50: HealthTech Hour with Steve Roest - Episode 50
Episode 50 - Shaun Stafford, founder and MD of City Athletic, a central London performance gym, has 20 plus years in fitness, training city execs, athletes, and celebrities, and working with top global brands.
Disclaimer: Please note that all information and content on the UK Health Radio Network…
Shaun Stafford on Oxford University, boosting testosterone, calorie deficits | Making Healthy Easy
Get your perfect custom meal plan today at https://calo.app/en-gbEpisode 1 of the Making Healthy Easy Podcast kicks off with the amazing Shaun Stafford, who talks all about his time attending Oxford University, the effects of spending years in a calorie deficit, and testosterone boosters and testos…
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