# Sam Greenwood

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#20 Inside the Mind of a Modern Footballer - Coleby Shephard.

In this episode, I sit down with professional footballer and coach Coleby Shepherd, someone I’ve known since he was a teenager, when I used to train him at my gym.  From never touching alcohol to investing almost half his wages in training at 16, Coleby’s discipline and mindset are rare. He opens u…

How Sam Greenwood Built a 20-Year Career in High Stakes Poker

In episode 68 of the podcast, we sit down with high-stakes tournament pro Sam Greenwood, creator of the popular Substack "Punt of the Day" where he publicly dissects his biggest mistakes. In this deep 3-hour conversation, we explore the evolution of poker strategy, the mental game of high-stakes co…

The Lock-In 112 - Sam Greenwood

This week, we are locked in with high stakes pro, coach and ‘Punt of the Day’ writer Sam Greenwood. In a wide ranging conversation, the lads talk all about Sam’s daily content, a recent viral tweet by Brad Owen, swings and burnout. Dara reflects on an old blog called ‘Boxes’ which breaks down …

Poker, Analytics, and the Optimized Online World with Sam Greenwood

We are joined by Sam Greenwood, high-stakes poker player and the writer and publisher of the Punt of the Day newsletter (to which Mike Goodman also contributes), to talk about poker and some questions we've been thinking about in sports and analytics and, well, publishing a podcast and recording a …

Episode 1 - The Thing About the Old Days with Sam Greenwood

Sam and I have a long and wide-ranging conversation, covering some of the good old (and bad old) days, how we got into poker in the first place, what motivates us to keep playing, what we care about outside of poker, and just some old-fashioned goofing off and cutting up. Video of the podcast: http…

Episode 498: Sam Greenwood’s Punt of the Day

Sam Greenwood returns to the show to talk poker, punting, gigablocks, hip hop, and how he’s more of an “intuitive player” than we made him out to be in our recent interview with Andrew Lichtenberger.  Sign up for Sam’s newsletter at puntoftheday.…

Episode 498: Sam Greenwood’s Punt of the Day

Sam Greenwood returns to the show to talk poker, punting, gigablocks, hip hop, and how he’s more of an “intuitive player” than we made him out to be in our recent interview with Andrew Lichtenberger.  Sign up for Sam’s newsletter at puntoftheday.com/thinking for 20% off a 1-year subscription. Sam f…

Episode 500: Erik Seidel

Erik Seidel has been one of the greatest poker players in the world for over four decades. We are proud and honored to celebrate this milestone episode with such a legend of the game. Erik discusses with Carlos and Andrew his early days as a back…

Episode 500: Erik Seidel

Erik Seidel has been one of the greatest poker players in the world for over four decades. We are proud and honored to celebrate this milestone episode with such a legend of the game. Erik discusses with Carlos and Andrew his early days as a backgammon player at the Mayfair Club, his second-place f…

What Does It Take To Make A Top Pro Leave Poker?

This week on Seeking Balance, High-stakes crusher Sam Greenwood joins the show to discuss stepping away from playing poker, navigating fatherhood, and re-evaluating the true cost of the grind. Sam and Jared get into a dense strategy discussion, exposing why treating solvers like textbook answer key…