# Rafael Lovato Jr
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rafael lovato jr. (born June 25, 1983) is an American mixed martial artist and BJJ competitor and instructor who is currently competing in the Middleweight division of Bellator MMA, where he is the former Bellator Middleweight World Champion. He is currently ranked as the #4 Middleweight fighter in the world by Fight Matrix.
41. Inside The Minds of BJJ + MMA Legends: Rafael Lovato Jr. & Marcus “Buchecha” Almeida
Guyssss I’m obsessed with this interview! 🤩 I grabbed these two legends for a Q&A — live at Jiu-Jitsu Con, and it’s one of my favorites of all time.
This episode of Get A Grip brings together Rafael Lovato Jr. and Marcus “Buchecha” Almeida (two of the most accomplished and respected athletes in B…
River Endurance
In this episode, Deja and Michaela reflect on their experiences so far in January, discussing the wrestling season, personal health challenges, and the importance of outdoor play during childhood. They explore themes of motivation and endurance as they transition into the new year, sharing updates …
#68 - 42-Year-Old Rafael Lovato Jr Just Made His College Wrestling Debut
In this episode we dive into Rafael Lovato Jr's college wrestling debut, if jiu-jitsu has lost its cool, preview IBJJF Euros, and more!
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Pressure, Preparation & Perspective | Combat Sports Check-In
In this episode, we check in on everything happening across the world of combat sports—and on the mat in real life.
We break down the latest Real American Freestyle (RAF) event, including the crossover matchup between Colby Covington vs. Luke Rockhold, what pace really means in wrestling and MMA, a…
JRE MMA Show #89 with Rafael Lovato Jr.
Joe sits down with Bellator Middleweight World Champion Rafael Lovato Jr.
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Thank you for listening to this episode of JRE. We've gathered all the additional resources, book recommendations, and exclusive breakdowns mentioned by Jo…
JRE MMA Show #45 with Justin Wren & Rafael Lovato Jr.
Joe is joined by heavyweight fighter Justin Wren & middleweight fighter Rafael Lovato Jr.
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Thank you for listening to this episode of JRE. We've gathered all the additional resources, book recommendations, and exclusive breakdowns…
Crafting a Timeless Path | Rafael Lovato Jr.'s Unstoppable Journey
Rafael Lovato Jr. on Timeless Jiu-Jitsu, Competition, and Overcoming Adversity
Host Pete Deeley welcomes Professor Rafael Lovato Jr. to discuss passion, discipline, and growth through jiu-jitsu. Lovato reflects that, had he not pursued martial arts, he might have followed music or fitness, influen…
ABR 461 | Justin Ensign on Oklahoma City Wrestling's Historic NAIA Trophy Finish,
Airey Bros Radio Episode 461 welcomes Oklahoma City University Head Wrestling Coach Justin Ensign following the most successful season in OCU Wrestling history.After leading the Stars to a 3rd-place finish at the 2026 NAIA Wrestling National Championships, Coach Ensign joins us to discuss the journ…
Ep. 400: Always Timeless, feat. Rafael Lovato Jr.
This week, for our 400th episode, we're joined by Rafael Lovato Jr.! Rafael is a multiple-time jiu-jitsu world champion, a former Bellator middleweight MMA champion, and the creator of the Timeless Jiu-Jitsu philosophy. In this episode, Rafael makes the case that consistency beats intensity, and sh…
Rafael Lovato Jr: Timeless Jiu-Jitsu, Wrestling at 43 & MMA
On the drive to a seminar, Rafael Lovato Jr tells Bernardo how to keep doing jiu-jitsu for the rest of your life, why he is wrestling college kids at 43, and how to beat the young guys: make them tired.
In this episode:
- Timeless Jiu-Jitsu: keep doing what you love for as long as possible, and bu…
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