# Laura Vandervoort
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Laura Dianne Vandervoort (born September 22, 1984) is a Canadian actress. She is best known for her roles as Sadie Harrison in the CTV teen drama series Instant Star, Arla "The Bolt-Gun Killer" Cogan in the Syfy supernatural drama series Haven, Kara Zor-El (Supergirl) in The CW serial drama series Smallville, and as Lisa in the ABC science fiction series V (2009). In 2014, she starred in the Space drama series Bitten, a television adaptation of Kelley Armstrong's book series Women of the Otherworld as Elena Michaels.
#10.3 - Supergirl
The Return of Kara Zor-El and BDSM
Darkness has now invaded Metropolis, with hero-bashing radio host Gordon Godfrey being its first [perverted] victim. Kara makes a very public and over-the-top return as a new superhero, and tells Clark he's a terrible son that's been disowned by Jor-El. Lois goes …
#80: Laura Vandervoort
She's portrayed everything from an alien on V, to a werewolf on Bitten...and she taught Clark Kent how to fly! The Last Daughter of Krypton, actress Laura Vandervoort, joins me to talk about bringing Supergirl to life on Smallville!
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Bloodline w/ LAURA VANDERVOORT!
Laura Vandervoort returns to chat about her bittersweet, yet powerful return to the show as Kara. We dig into the real challenges of the industry and also play with dolls. In the episode, Clark and Lois get square-flipped into the Phantom Zone, meet Kara, and accidentally bring back Zod's wife, Fao…
Smallville 25: Laura Vandervoort Shares the Strength that Kara Zor-El Taught Her on Smallville
Join Derek from The House of El for another Smallville 25 interview, this time with Supergirl actress Laura Vandervoort as she shares her journey from auditioning for Smallville to becoming an iconic part of the series. Discover behind-the-scenes stories, her growth as an actress and director and t…
Smallville 25: Laura Vandervoort Shares the Strength that Kara Zor-El Taught Her on Smallville
Join Derek from The House of El for another Smallville 25 interview, this time with Supergirl actress Laura Vandervoort as she shares her journey from auditioning for Smallville to becoming an iconic part of the series. Discover behind-the-scenes stories, her growth as an actress and director and t…
#10.20 - Prophecy
The Pointless Bow & The Last of the Fat Toy-Eater
Wow, so many things happen. Jor-El gives Lois and Clark the BEST wedding gift, which makes Lois basically call off the wedding. Kara has been kneeling down in a cave since episode three. Oliver finds the Bow of Orion and then loses to an old lady. T…
Smallville: Season 7 Episode 2 - “Kara” (2007) - Supergirl Rewatch | All-New DC Cast
Join us as we revisit Film and TV’s live-action portrayals of Supergirl in anticipation of seeing Milly Alcock as The Woman of Tomorrow.
On this episode, Ashley and Dylan discuss the first full appearance of Supergirl in Smallville, Season 7, Episode 2: “Kara”. Listen as Ashley and Dylan discuss t…
Smallville's Supergirl - Caravan Of Garbage
Its time to return to Earth-167! Which you would obviously know as the universe of Smallville, the smash hit ten season long Superman original series that managed to introduce EVERY. SINGLE. DC. CHARACTER. before Clark Kent decides to put on the suit. This time we're going to be covering the stor…
Supergirl (2026)
After going through the entire Toy Story franchise, the Three Men and a Retrospective Podcast has decided to do a little house cleaning. The Odyssey will come in due time. But until then (and the end of the first leg of their next series), they review the latest film in one of the site’s most acrim…
Supergirl (2026)
After going through the entire Toy Story franchise, the Three Men and a Retrospective Podcast has decided to do a little house cleaning. The Odyssey will come in due time. But until then (and the end of the first leg of their next series), they review the latest film in one of the site’s most acrim…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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