# Jeff Buxton
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jeff buxton was the head wrestling coach at Blair Academy in Blairstown, New Jersey from 1982 to 2012. During his tenure at Blair the program became the most successful high school wrestling program in the United States, winning the National Prep team title every one of Coach Buxton's 30 years at Blair and producing wrestlers who have gone on to win 12 individual NCAA crowns and 41 NCAA Division 1 All American places.
In 2012, Coach Buxton took the head coaching position at Lehigh University's post-graduate wrestling program, the Lehigh Valley Athletic Club (LVAC).
Jeff Buxton: Research Update on Quadrupedal Movement, Palm Cooling, & Nutrition in Sports Performance
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Jeff Buxton to discuss his latest research on quadrupedal movement in athletes, palm cooling research on sprint performance, nutrition research in athletes looking at carbohydrate vs ketogenic approaches and impact on perfor…
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STRONG Life Podcast ep 517
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Donny Pritzlaff | The Bader Show (Ep. 473)
Donny Pritzlaff is the head coach at Columbia University, they won the IVY League dual title for the first time since 1982.
0:30 - It’s Pritz-laugh not Pritz-loff
2:00 - Establish mentality and culture
4:45 - Most important time of season is March
6:50 - Highlights from last year, 5 NCAA qualif…
Cesar Alvan | The Bader Show (Ep. 480)
Cesar Alvan captured the hearts of wrestling fans at the 2026 NCAA Wrestling championships when he was relatively unknown and came into the NCAA tournament as the #12 seed. He ended up fourth and attributes a lot of his success to Columbia head coach Donny Pritzlaff and his staff.
0:30 - Who the h…
Building Champions the Right Way with Ernie Monaco, Jeff Buxton, and Steve Rivera
Gene Zannetti sits down with legendary wrestling coaches Ernie Monaco, Jeff Buxton, and Steve Rivera to discuss the biggest forces reshaping wrestling today, including why parents treating coaching as a transactional service undermines everything coaches build, how the club hopping epidemic creates…
052: Mark Grey
Few people in New Jersey wrestling have lived as many sides of the sport as Mark Grey.
From becoming the first-ever 4-time Beast of the East Champion, to wrestling at Blair Academy, competing internationally, wrestling at Cornell, fighting professionally in MMA, and now leading Toms River East Wres…
059: Noah Hernandez
Most wrestlers would've shut it down. Noah Hernandez kept competing.
Seton Hall Prep standout Noah Hernandez joins New Jersey Mat Chat to share the story of wrestling through a torn elbow during the postseason, winning a district title, finishing as a regional runner-up, and earning a trip to the N…
Jeff Buxton- "Outwork Everyone"
For nearly 30 years, Jeff Buxton built one of the most dominant high school wrestling programs in American history.
On this episode of The Dynasty Effect Podcast, the legendary Blair Academy Coach discusses the rise of the Blair dynasty, the fierce battles with St. Edward and Walsh Jesuit, and the…
Ep. 186 — Jeff Buxton
Jeff Buxton built Blair Academy into a 30-time consecutive National Prep champion, produced 10 NCAA individual champs, and earned the National Wrestling Hall of Fame's Lifetime Service award. Now coaching at Columbia under Donnie Pritzlaff, he talks about what it really takes to rebuild a program, …
Can You Fix Sleep Apnea Without a CPAP? With Dr. Jeff Buxton
Could sleep apnea be the hidden reason behind your fatigue, brain fog, high blood pressure, or poor sleep?
In this episode of the Gutsy Health Podcast, we sit down with Dr. Jeff Buxton, an airway-focused dentist, to explore the connection between oral health, breathing, and overall wellness. Discov…
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