# Jacqueline Hurst

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EP45 Breaking Free from Codependency: Reclaiming your ‘Self’ after Divorce

Send us Fan Mail In this empowering episode, we go deep into the concepts of self-care, self-love, and self-worth, and explore how they are crucial in overcoming codependency, especially in the aftermath of divorce. We cover: 💗The Fabergé Egg Analogy: Learn how to recognise and protect your unique …

The Importance of a Resilient Mindset When Surviving Toxic Family with Jacqueline Hurst (Bonus Episode 12)

Navigating life after enduring the turmoil of a toxic family background can be one of the most challenging journeys.  The process of unlearning negative beliefs and building a positive mindset is a profound and ongoing effort.  In this episode we will delve into the various aspects of this journey …

Pulling yourself out of a negative spiral… with Jacqueline Hurst

Alex is away this week - so Em has invited life coach, author, columnist and friend of the podcast Jacqueline Hurst into the studio for a bit of a therapy session... and we think it's well needed! Jacqueline shares some of her practical steps and ways in which we can change our thought patterns wh…

Mind Movers #43 — Jacqueline Hurst

In this powerful episode of Mind Movers, Rhona and Payman speak with Jacqueline Hurst, one of the UK's leading life coaches and mindset experts.  Jacqueline shares her remarkable journey from addiction, anorexia and self-destruction to becoming a force for change who has helped thousands transform …

Break the Beliefs Blocking Your Love Life w/ Jacqueline Hurst

We’re halfway through 2025 — so let’s get honest: Are you living the life you actually want? Do you have the love you truly deserve? If not, today’s episode might just change everything. I’m joined by Jacqueline Hurst, the UK’s top life coach and a global expert in mindset mastery. She’s helped th…

S3 EP 3: Jacqueline Hurst on addiction, transformation & becoming a leading life coach

This week’s guest is UK’s leading life coach, bestselling author, and mindset powerhouse Jacqueline Hurst. Her story is not one of overnight success but one of deep transformation.From living in a squat and battling addiction, to becoming clean, sober, and building a 20-year career helping over 9,…

Letting Go of the Love You’ll Never Get: Breaking Free from Toxic Family Approval with Jacqueline Hurst (Bonus Episode 33)

So many of us spend years, sometimes a lifetime, chasing love, validation, or approval from family members who will never give it. In this episode, we talk about how to see the pattern for what it is, why it’s so hard to stop, and what it really takes to walk away from the chase. In this episode, …

OUR BEST BITS - PART ONE: Jameela Jamil, Jacqueline Hurst, our husbands and more…

We’re celebrating Should I Delete That by sharing with you some of our best bits and favourite moments from the past four years - we’ve had so many incredible guests join us on the podcast, and we hope you enjoy these conversations as much as we did!  IN THIS EPISODE:  Our first ever episode (De…

UK's Leading Life Coach: Jacqueline Hurst, your mind is the MOST powerful tool to IMPROVE your LIFE

In this enlightening conversation, Katie Ross (The Jolly Soul) and Jacqueline Hurst (Leading UK Lifecoach) ‪explore the profound insights from Jacqueline's book 'How to Do You'. They discuss the power of the mind, the importance of mindset, and how personal experiences shape our beliefs. Jacqueline…

You Don’t “Have” Anxiety — You’re Creating It (Here’s the Fix) - Jacqueline Hurst

Most people say life sucks… then stay stuck. In this episode, Jacqueline Hurst breaks down the mindset shift that puts you back in control. In this conversation, you’ll learn: The hidden reason people don’t change (and how to break the cycle) Why “I have anxiety” can keep you powerless — and what …