Where joy hides and how to find it | Ingrid Fetell Lee (re-release)
Cherry blossoms and rainbows, bubbles and googly eyes: Why do some things seem to create such universal joy? In this captivating talk, Ingrid Fetell Lee reveals the surprisingly tangible roots of joy and shows how we all can find -- and create -- more of it in the world around us.
This episode orig…
68. The Courage to Create with Jill Luton
What if the most creative thing you ever did had nothing to do with a paintbrush? Creativity isn't reserved for the artists with the fancy titles — it's a way of moving through the world, and it might be the most powerful form of self-trust you have. I sat down with Wichita-based multidisciplinary …
Ingrid Fetell Lee: Make Your Own Joy
Creating joy in your daily life is much simpler than you’d think. Ingrid Fetell Lee, joy researcher and former IDEO designer, reveals how in transforming our spaces, we also have the power to transform our wellbeing.
Find out how color brought life back into a struggling city, how you might be able…
Trailer: Simplify Season 6
In Season 6 of Simplify, we're going deep. Our authors and experts touch on how to harness joy from the world around us, why a lack of real human connection makes us depressed, and the evolutionary reasons we feel feelings in the first place. You'll hear from Susan Cain, Johann Hari, Sonya Renee Ta…
Solstice Joy ￨ Choose Pleasure
The summer solstice is here! This is a time of abundance, fertility, and joy. And yet, many people forgo the experience of joy, thinking that pleasure must wait until later, when they’re a “better” version of themselves. But what if later never comes? Tomorrow is not guaranteed for any of us; there…
Episode 9: Joyspotting
It's week 9 of the Happiness Experiment and Stephanie is testing Joyspotting.
After several weeks exploring happiness from the inside through self-awareness, emotions, and self-compassion, she turns her attention outward.
Using a simple exercise inspired by Ingrid Fetell Lee, she spends the week …
Ep #6: Imposter Syndrome at Work: How a Whiteboard Pun Helped Me Get Out of My Own Way
For 8 years, I pivoted roles, changed teams, and climbed the ladder in engineering. None of it touched the imposter syndrome, loneliness, and depression I felt every single Monday. The job was never the problem.
In this episode of Your Life Unbounded, I get specific about the years of career moves …
Joyful Audiobook by Ingrid Fetell Lee
Listen to full audiobook for free : https://litupbook.com/free Title: JoyfulCategories: Anger Management, Personal Development, Personal Success, Self-HelpAuthor: Ingrid Fetell LeeNarrator: Ingrid Fetell LeePublisher: Penguin AudioRelease date: 09-06-2018Language: EnglishSummary:Random House presen…
The Science of Joy: Why You Need It and How to Get It | Ingrid Fetell Lee
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The hidden influence that your surroundings can have on your happiness. And how to tweak things in subtle but powerful ways. Today's guest is Ingrid Fetell Lee, the author of…
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