How Voting Affects Fitness For You & Your Community, According To Instructors
With the 2020 elections just on the other side of this month, voting is top of mind for a lot of people. There's a lot at stake in this election, and if you're turning to fitness to sweat the stress away, you're probably not the only one. But fitness and voting have even more to do with each other …
The Pilates Episode
Building on our conversations about the rising trend of low intensity exercise and "hormone balancing" workouts, this week we are taking a deep dive into Pilates! We overview the history of Pilates, discuss the way it's represented on social media, and share insight from actual pilates instructors …
The Irish World Music Café in Limerick
In The Social Scene, we meet Professor Helen Phelan, the Director of the Irish World Academy of Music and Dance at the University of Limerick, who is behind the Irish World Music Café, who use music as a tool to unify across differences.
Limerick's Mícheál Ó Súilleabháin remembered in new book
Professor of Arts Practice at the Irish World Academy of Music and Dance, Helen Phelan sits down with Joe to chat about the new book Mícheál Ó Súilleabháin: A Life in Music, honouring her late husband.
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Micheál Ó Súilleabháin A Life In Music
What a legacy from just one man. Irish music was changed by his work, and he laid the foundations for so many more creators. Elmarie Mawe spoke to Professor Helen Phelan about the late Micheál Ó Súilleabháin, and the book published to celebrate his life's work.
Hosted on Acast. See acast.com/priva…
Reclaiming Your Body, Power, and Creativity (with Helen Phelan)
Welcome to Life Be Life.ing a podcast by Bethany Heals
Season 2 Archive Episode 05
This week I’m joined by Helen Phelan, founder of Women's Health Fit Tech Award winning digital pilates platform Helen Phelan Studio, for a conversation that moves through grief, body image, identity, and what it real…
Grief as a Portal: Movement, Identity, & Coming Back to Yourself with Helen Phelan
What if the grief you've been carrying in your head could only be released through your body?
What if the relationship that collapsed was actually the thing that brought you back to yourself?
What if reinvention isn't something you plan, but something your body leads you toward when you finally sto…
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