#9 - Making the Most of Recovery Days: Passive vs. Active Recovery
What is passive and active recovery? How do they fit into a training plan? Which one should you do? Find out the answers to these questions and a what techniques you might use.
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Erik Braun ATC/LAT, FMT
Twitter: https://twitter.com/braunatc
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The Impact of Dysregulation on the Brain
Dr. Erik Braun of Bradley University joins The Greg and Dan Show to dissect the dysregulation of the world’s chaos on our brains and the stress it causes, how to relieve stress from our mind, and the University’s Super Brain Summit happening on Friday, April 8th.
See omnystudio.com/listener for pr…
Giving Tuesday Success
On this weeks episode of IMPACTability®, we are joined by Erik Braun, Director of Civic Engagement at GiveGab. Erik gives us an in-depth look at Giving Tuesday and how you can make this year's Giving Tuesday campaign your best ever. It's not too late to begin planning your campaign for this year, b…
Bradley's Annual Super Brain Summit to Focus on The Grieving Brain
The Greg and Dan Show welcomes Erik Braun, the Assistant Professor of Counseling at Bradley University, to discuss the understanding of grief and how society perceives it.
Bradley University’s Super Brain Summit is an annual conference with live and asynchronous sessions that showcases internation…
Insights into Insight , and a New Platform
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What is Insight (Vipassana) practice? Doug and Jon discuss its origins and how it orients our approach to the dharma. They also discuss some exciting potential developments with livestreaming the podcast.Book:Erik Braun, The Birth of InsightOur new YouTube channel:https://www.yout…
Metadharma: Set & Setting, with Vince Horn
In this episode Vince Horn kicks-off a new series on Buddhist Geeks on "Metadharma." Sharing his journey from working with integral philosopher Ken Wilber in the early aughts, to deconstructing grand metanarratives with inquiry meditation and developmental psychology, to returning back to a metaphi…
The Birth of Insight Meditation
Erik Braun is an Assistant Professor of Religious Studies at University of Oklahoma. He is the author of The Birth of Insight: Meditation, Modern Buddhism, and the Burmese Monk Ledi Sayadaw.In this episode, Erik joins host Vincent Horn to discuss his book and the legacy of Burmese monk Ledi Sayadaw…
The Making of a Mass Meditation Movement
Erik Braun is an Assistant Professor of Religious Studies at University of Oklahoma. He is the author of The Birth of Insight: Meditation, Modern Buddhism, and the Burmese Monk Ledi Sayadaw.In this episode Erik and host Vincent Horn continue a discussion on Burmese Monk Ledi Sayadaw and his role in…
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‐ Benjamin "Llamacorn" Franklin
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