# Dr Rocco

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How to Think Like Leonardo da Vinci

Hey there. If you like the show I would love to get your feedback and give you a shoutout. Bye for now. Dr Rocco Season 2, Episode 7: How to Think Like Leonardo da Vinci   Michael J. Gelb Discovering the Genius Within Us In this episode, I sit down with Michael J. Gelb, author of How to Think Like…

Travel

Hey there. If you like the show I would love to get your feedback and give you a shoutout. Bye for now. Dr Rocco Season 2, Episode 8: Travel — Seeing More, Connecting More, Living More Why Travel Means So Much to Me Travel is one of my favorite things, and I honestly cannot imagine a full life wit…

Moving From Reactivity to Creativity

Hey there. If you like the show I would love to get your feedback and give you a shoutout. Bye for now. Dr Rocco Moving from Reactivity to Creativity How We Respond Shapes What Happens Next In this episode, I explore a concept that comes up frequently in my coaching work: reactivity versus creativi…

Personal Finance

Hey there. If you like the show I would love to get your feedback and give you a shoutout. Bye for now. Dr Rocco Personal Finance: Know Your Money, Trust Your Plan, Live Your Life Why Personal Finance Matters In this episode, I sit down with Michelle R. Martin, founder, CEO, and principal wealth ad…

Thriving with Anxiety

Hey there. If you like the show I would love to get your feedback and give you a shoutout. Bye for now. Dr Rocco Thriving with Anxiety: Learning to Make Anxiety Work for You Anxiety Is Part of Being Human In this episode, I sit down with psychologist and anxiety expert Dr. David H. Rosmarin, author…

Interesting People Are Interested People

Hey there. If you like the show I would love to get your feedback and give you a shoutout. Bye for now. Dr Rocco What Makes Someone Interesting? What Does It Mean to Be Interesting? Have you ever met someone and walked away thinking, “Wow, that is an interesting person”? In this episode, my co-host…

Burnout: How to Recognize It, Recover, and Reclaim Your Life

Hey there. If you like the show I would love to get your feedback and give you a shoutout. Bye for now. Dr Rocco Burnout: How to Recognize It, Recover, and Reclaim Your Life What Burnout Really Means Have you ever woken up feeling just as tired as when you went to bed? Have you wondered how you ar…

What to Do When Healthcare Gets Confusing

Hey there. If you like the show I would love to get your feedback and give you a shoutout. Bye for now. Dr Rocco What to Do When Healthcare Gets Confusing  Why This Conversation Matters Most of us do not think much about the healthcare system until we suddenly have to. Then something happens to us…

“10,000 Steps Is a Lie — Here’s What the Science Actually Says”

Hey there. If you like the show I would love to get your feedback and give you a shoutout. Bye for now. Dr Rocco Life and How to Live It Podcast with Dr. Rocco Episode: Walk Your Way to a Better Life In this episode, I’m joined by my co-host and lifelong friend Pete to talk about what I believe is …

“The Healthiest Sport in the World? What 80,000 People Reveal About Racket Sports”

Hey there. If you like the show I would love to get your feedback and give you a shoutout. Bye for now. Dr Rocco Life and How to Live It Podcast with Dr. Rocco Episode: The Health Benefits of Racket Sports (and Why Play Is Good Medicine) In this episode, I dig into the health benefits of racket spo…