# Alberto Salazar
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alberto salazar (born August 7, 1958) is an American track coach, former world-class long-distance runner, and currently under sanctions for doping offenses involving athletes he was training. Born in Cuba, Salazar immigrated to the United States as a child with his family. They moved to Manchester, Connecticut, and then to Wayland, Massachusetts, where Salazar competed in track and field in high school.
Exercise Is Making You Weaker! -The H.I.T. Files Ep 1
Most people think the secret to getting bigger, stronger, and fitter is simple: train more.
More sets. More workouts. More time in the gym.
What if that's exactly what's holding you back?
In the debut episode of The H.I.T. Files, Sam Wilson breaks down the core principles of High Intensity Training…
Milking Cows, Making Cheese, Running and Dairy Royalty
A dairy family's journey into cheese production, the next generation taking the reins of a family farm, one of marathon running's most iconic races and the newly crowned Miss Wisconsin USA are all heard on today's episode.
First, hear how a multigenerational dairy family has launched Compass Rose …
185: [Mary Cain] Nowhere Else to Turn
![185: [Mary Cain] Nowhere Else to Turn](https://cdn-images-3.listennotes.com/podcasts/what-came-next-broken-cycle-media-bIXhanVdY9Q--gSp4aDlRUX.300x300.jpg)
Content warning: bullying, emotional abuse, sexual abuse, systemic abuse, systemic betrayal, self-harm, and suicidal ideation.
Mary Cain is an author, athlete, and non-profit board member that was once hailed as one of the greatest young running talents in the world. But behind her success was a …
The Fastest Girl in America: Inside Mary Cain’s “This Is Not About Running” (Part 1)
When The New York Times featured Mary Cain’s Opinion piece, "I Was the Fastest Girl in America, Until I Joined Nike," in 2019, the running world, including elite athletes, was shocked. Behind her record-breaking success was a story of pressure, abuse, and survival. In Part 1 of this special two-…
Pete Pfitzinger--marathon great, book author
Pete Pfitzinger was a two-time USA Olympic marathoner, in the 1984 and 1988 Games. He won the '84 Olympic Marathon Trials in a stunning sprint-finish victory over Alberto Salazar, and ran from behind to clinch third place in the 1988 Trials.
Pfitzinger always knew how to get the job done, especial…
Never Talent. Never Fear. Always Within 1%. Pete Julian on Coaching Rupp, Farah, Centro, the Mindset of Champions, and What Separates the Good From the Great
Pete Julian didn't beat cancer—he survived it, and that distinction shapes everything about how he coaches.
The Union Athletics Club founder sits down with Dominic for one of the most reflective conversations in the show'shistory. Julian opens up about coaching across cultures—helping Suguru Osak…
4.28 Coach Matt Centrowitz Sr Part 1
Episode 4.28: Matt Centrowitz Sr., Part 1 Four-time U.S. 5,000-meter champion Matt Centrowitz Sr. takes us from a tough childhood in New York City to becoming one of America's best distance runners. Matt talks about how track "saved his life," transferring to Power Memorial, training in Central …
From Foot Locker Champion At 14 To 2:20:57 And Four Olympic Trials Without A Team: Jordan (Hasay) Hogan On Salazar's Workouts, Developing A Championship Mindset, And What She'd Do Differently
Jordan Hasay Hogan never officially retired.
She was the most hyped teenager in American distance running. She was a Foot Locker champion as a freshman, she acquired eight California state titles, was an Olympic Trials 1500m finalist at sixteen—and then went on to run a 2:20:57 marathon in Chicag…
Dan Schlesinger--marathon great and fine artist
As a freshman at Yale in the spring of 1974, Dan Schlesinger broke the school's record in the 6-mile run. That record was previously held by a guy named Frank Shorter. Remember this for your next running trivia game.
Schlesinger did much more in his running career, and also on the long, twisting pa…
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