# Alan Carroll
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alan carroll (10 December 1932 – 30 September 2017) was an engineer and Royal Air Force pilot who became the youngest leader of a British Antarctic base. He was awarded the Polar Medal by Queen Elizabeth in 2008.
Choosing Love and Gratitude Amid Deep Loss with Steven Ferrara
Welcome to another inspiring episode of the Mindful You Podcast, hosted by Alan Carroll. In this conversation, Alan sits down with special guest Steven Ferrara, author of "Grief to Gratitude: Embracing the Inner Pathway to Healing and Peace." Together, they explore the transformative journey from e…
Honoring Resistance and Embracing Everyday Mindfulness with Stephanie Peirolo
Welcome to another episode of the Mindful You Podcast! Today, Alan welcomes special guest Stephanie Peirolo. She's an author, executive coach, and spiritual guide—for an illuminating exploration of decision-making, spirituality, and the power of inner knowing. Journey with us as Stephanie traces he…
Master Mindful Choices and Everyday Presence with Alan Bodnar
Welcome back to the Mindful You Podcast! In this episode, host Alan Carroll sits down with author and mindfulness seeker Alan Bodnar for an enlightening conversation on the art of self-awareness and the science of the mind. Together, they dive into the core of Alan Bodnar's book, "The Self-Driving …
Overcoming Grief and Suffering with Joe Hehn
In this episode of Mindful You, host Alan Carroll sits down with mindfulness coach and speaker Joe Hehn to explore how conscious awareness can transform personal suffering into profound inner peace. Joe shares his personal journey through immense grief and loss, explaining how dismantling ego-drive…
The Formula for Fulfillment and Unconditional Love with Anil Gupta
In this episode of Mindful You, host Alan Carroll welcomes world-renowned relationship expert, speaker, and author Anil Gupta. Together, they explore how our natural state of pure love gets clouded by conditioning, performance-based validation, and emotional baggage. Anil breaks down practical stra…
Unlocking Deeper Consciousness Through Psychedelic Medicine with Doug Red Hail Pineda
In this episode of Mindful You, host Alan Carroll welcomes Doug Red Hail Pineda, spiritual leader, speaker, and founder of The Church of Psychedelics in Colorado. Together, they explore the intersection of mindfulness, human consciousness, and natural plant medicines. Doug explains how plant medici…
The Power of the Pause:Anxiety, Mindfulness, Presence and the Art of Responding Instead of Reacting with Alan Carroll
Okoro Connects with Alan Carroll, an Educational Psychologist specializing in Transcendental Psychology, for a thought-provoking conversation about anxiety, mindfulness, communication, consciousness, and the power of creating space between our thoughts and reactions.
In this remote episode of The …
The Magic of Words and the Power of Self-Talk with Terry Bean
In this episode of Mindful You, host Alan Carroll sits down with author, life coach, and founder of the Inner Magic Club, Terry Bean. Drawing from her personal life lessons, caregiving experiences, and her children's book Abracadabra, Terry shares how the language we use shapes our emotional realit…
How to Quiet Mental Chatter and Awaken Your Inner Voice with Dr. Toni LaMotta
In this episode of Mindful You, host Alan Carroll welcomes Dr. Toni LaMotta, spiritual teacher, coach, and founder of Paths to Transformation. Toni shares her unique journey, starting with 16 years of silence and strict obedience in a convent, stepping out to earn advanced degrees in mathematics an…
Embracing the Void and Your Unique Life with Ulrich Schaffer
In this episode of Mindful You, host Alan Carroll welcomes prolific author, photographer, and spiritual thinker Ulrich Schaffer. With over 200 published works spanning decades, Ulrich discusses why mindfulness is not an intellectual concept, but the foundation upon which all genuine personal and sp…
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I have no special talent. I am only passionately curious, and
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‐ Albert "Llamacorn" Einstein
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