معلومات عن هذه الحلقة
They highlight the necessity of acknowledging emotions as valid signals of body needs and emphasize the importance of personal responsibility for one's emotions and behavior, while rejecting the societal norm that ties value to productivity. They advocate for self-compassion, mindful planning, and emotional regulation.
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البحث في الحلقات السابقة من Zebra Pig.
حلقات أخرى في هذا البودكاست
Debunking the misconception that kindness equals being a doormat or a people pleaser.
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The post is a discussion about gratitude by the writer. The author emphasizes the importance of thanking, reflecting how fortunate one is, and expressing gratitude, stating that these can lift one's spirits, particularly in difficult times. Gratitude is expressed in different ways, such as personal…
The author shares their journey to mental health recovery in a blog post, emphasizing that recovery is a process, not a quick fix.
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Reflections on the concept of time, addressing the question of reliving a past year of life.
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إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Jacqueline Taylor، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
تعديل
شكراً على مساعدتنا في الحفاظ على قاعدة بيانات البودكاست مُحدَّثة.
