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Josh Sigurdson talks with longevity expert and author Christian Yordanov about his new book "The Fasting Delusion" which delves into the world of fasting which Christian says is a major health scam.
While millions have reported benefits from fasting and the practice has been around for thousands of years, Christian Yordanov says there is more to the story and he breaks it down in detail in his book down to the science of it which he says weakens your body, causes long term fatigue and while giving people temporary relief and weight loss causes serious strains.
Christian Yordanov has spoken out against mainstream medicine for years but does not join any group think narratives. Many alternative health beliefs promoted online according to him are just as bad as the mainstream claims.
In this video, he dispels rumors about fasting and the carnivore diet as well as goes over amazing testimonies from people who work with him!
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