معلومات عن هذه الحلقة
This week Marlena welcomes Shelby aka @lessismore_fitness to the show to talk about her life long struggles with her weight and how finding a community online helped her finally find the tools to help her achieve her goals.
الإنجليزية
الولايات المتحدة
النص 🔗
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البحث في الحلقات الماضية
البحث في الحلقات السابقة من Wellness For Real.
حلقات أخرى في هذا البودكاست
This week Marlena and Skylar welcome Felicia to the show, the OG WFR co-host, to catch up on all of the exciting things going on in her life!
This week we have our usual weekly catch up, and then share some of our favorite BIPoc recipe creators!
This week Marlena and Skylar answer juicy questions from our listeners.
This week Marlena welcomes her best friend Hannah on the show to chat about their weekend of drinking, being single, and then chat with Skylar about her week.
This week Marlena ad Skylar catch up, chat about the best purchases of the week, and also go over their top 3 must have wellness
items! Listen to OG WFR episodes by subscribing here https://podcasters.spotify.com/pod/show/wellnessforreal/subscribe
إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Wellness For Real، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
تعديل
شكراً على مساعدتنا في الحفاظ على قاعدة بيانات البودكاست مُحدَّثة.
