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When the energy is low and your team seems to have given up, go against the grain and lead by example. Give your best effort, do the little things, help bring them up.. Anything! The game isn't over until the game is.. well.. over!
Are you interested interested in learning more about how you could possibly take your game to the next level? Then take our 5-Minute Mental Toughness Assessment or book in a no-obligation call:
Click here to take our 5-Minute Mental Toughness Assessment
Click Here to Book in a No-Obligation Call
Check out our website and social media handles to get more value:
Website: uppermentality.ca
Instagram: @taylorstaden
Facebook: Upper Mentality
TikTok: @uppermentality
Twitter: @taylorstaden
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حلقات أخرى في هذا البودكاست
Simply going outside to practice your shot is not enough to take your game to the next level. Make your practices more deliberate by considering the types of chances and shooting opportunities you get in games, and then focus on practices those shots more.
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Pre-game routines can help can you add an extra layer of preparation going into your games, which can boost levels of confidence. Start considering what helps you feel and think optimally heading into games by reflecting on some great past performances.
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By focusing shift by shift, we can make the game feel smaller and more manageable. This can help us take the pressure off of ourselves.
Website: uppermentality.ca
Instagram: @taylorstaden
Facebook: Upper Mentality
TikTok: @uppermentality
Twitter: @taylorstaden
Working hard is one of the few areas of our performance that we have control over. Focus on giving your best effort, and good things tend to follow.
Are you interested interested in learning more about how you could possibly take your game to the next level? Then take our 5-Minute Mental Toughne…
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Website: uppermentality.ca
Instagram: @taylorstaden
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إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Taylor Staden، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
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