معلومات عن هذه الحلقة
Hayden Huber and Cole Hazenfield of Unscripted Exchanges discuss the importance of living an active and involved life. They talk about how to find the right balance between taking on too much and not taking on enough. They also discuss the importance of diet, activity, and relationships in maintaining a high quality of life, and the importance of managing stress and anxiety. Finally, they encourage listeners to flip the script and not believe that one will inevitably be in a wheelchair and sick in their eighties or nineties.
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البحث في الحلقات الماضية
البحث في الحلقات السابقة من Unscripted Exchanges.
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إخلاء المسؤولية: البودكاست والأعمال الفنية المضمنة في هذه الصفحة مأخوذة من Hayden & Cole، وهي مملوكة لمالكها وليست تابعة لشركة Listen Notes, Inc أو معتمدة منها.
تعديل
شكراً على مساعدتنا في الحفاظ على قاعدة بيانات البودكاست مُحدَّثة.
