معلومات عن هذه الحلقة
This week we dive into the first Q&A of the season. So many of you have emailed me over on ben@unhingedcuriosity.com and I am sorry if I did not get chance to answer them all, but we will be rolling with more of these episodes in the near future.
This week we dive into advice to your younger self, place where opportunity can often be disguised as pain and my reset routine from wherever I am.
It would mean the world to me if you join me on this journey and hit that subscribe button wherever you choose to tune in.
Mens Mental Health Event Tickets: https://www.eventbrite.com/e/carry-the-weight-for-those-who-cant-trail-ice-tickets-1628768794309?aff=oddtdtcreator -
00:00 Intro
02:40 Parents & Guilt
07:35 Most Productive Times
11:22 Overcoming Overwhelm
16:44 Detaching Your Identity
21:38 Pain Of Heartbreak
24:45 Advice To Younger Self
28:48 Embracing Masculinity
32:14 Why The Change OF Look?
34:16 Mistakes Lifters Make When Running
36:47 6 Week Hyrox Fast Track
39:07 Fit To Race Ready
42:23 How To Build Momentum
46:48 Fear Of Posting?
50:04 What Do You No Longer Believe?
52:56 Biceps Are Most Important
54:03 You Dont Always Need To Do More
57:26 Journaling Is A Superpower
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