Bon Appétit!

Happy Harvest Day! With fall just around the corner, and with our crops and produce ready to be eaten, take a minute to acknowledge what you've produced yourself and what your body needs to feel well. Then sit with a fruit and see how it comes from the same source as you. To read this podcast as a …

Happy Labor Day! Everything around us is the result of hard labor and someone's invention. And you too, are part of making the wheels turning. To perform better and in balance, learn what you need to do a good job. If you'd like to read this podcast as a blogpost, hop on over to telluselleliving.co…

Happy Positive Thinking Day! While most of us would love to be positive and cheerful all the time, this isn't quite reasonable. What we can do, however, is to choose perspective and embrace both the positive and the negative about ourselves, others and events. Tune in to learn how. To read this pod…

School is starting! Whether you want to deep dive into learning more at a higher level of what you already know, or you're a complete beginner, committing to a new class can make you both more inspired and motivated. What would you like to learn? To read this podcast as a blogpost, go to telluselle…